GBR Verity Kirk
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:20:06 at Cardiff 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Verity Kirk, Laetitia Walkerwhole field → | Doubles Women · team 40-44 | 1:20:06 | 726th of 2,44494th of 352 aged 40-44 | 49:50 | 25:11 | 5:05† | View results | See splits Hide splitsSkiErg4:35fastest 17%Sled push1:26fastest 3%Sled pull2:54fastest 3%Burpee broad jump2:52fastest 1%Row4:34fastest 2%Farmers carry1:58fastest 10%Sandbag lunges2:49fastest 9%Wall balls4:03fastest 32%Runs (8 km)49:50fastest 50%Roxzone5:05Run 16:06fastest 38%Run 25:54faster than 43%Run 36:18faster than 38%Run 46:16faster than 41%Run 56:11fastest 50%Run 66:28faster than 49%Run 75:50faster than 47%Run 86:51fastest 45%Full report for this race → |
| Manchester 2026 21 Jan 2026team: Laetitia Walker, Verity Kirkwhole field → | Doubles Women · team 35-39 | 1:25:05 | 690th of 1,546129th of 293 aged 35-39 | 50:33 | 29:21 | 5:15 | View results | See splits Hide splitsSkiErg4:39faster than 47%Sled push1:26fastest 8%Sled pull3:47fastest 34%Burpee broad jump4:26fastest 49%Row4:43fastest 12%Farmers carry1:51fastest 43%Sandbag lunges4:02faster than 39%Wall balls4:27faster than 45%Runs (8 km)50:33faster than 47%Roxzone5:15fastest 32%Run 14:50faster than 33%Run 26:31faster than 40%Run 36:42faster than 44%Run 46:47faster than 44%Run 57:00faster than 40%Run 66:49faster than 45%Run 76:41fastest 50%Run 85:17fastest 41%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Verity has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:35 | Cardiff 2026 · best of 2 | 4:48 |
| Sled push | 1:26 | Cardiff 2026 · best of 2 | 1:51 |
| Sled pull | 2:54 | Cardiff 2026 · best of 2 | 4:12 |
| Burpee broad jump | 2:52 | Cardiff 2026 · best of 2 | 4:17 |
| Row | 4:34 | Cardiff 2026 · best of 2 | 5:12 |
| Farmers carry | 1:51 | Manchester 2026 · best of 2 | 1:52 |
| Sandbag lunges | 2:49 | Cardiff 2026 · best of 2 | 3:47 |
| Wall balls | 4:03 | Cardiff 2026 · best of 2 | 4:22 |
| Runs (8 km) | 49:50 | Cardiff 2026 · best of 2 | 49:12 |
| Roxzone | 5:15 | Manchester 2026 | 7:49 |
How to read
Each station's best across Verity's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Laetitia Walker2 races
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,444 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Verity against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:41 against the typical Doubles Women finisher at Cardiff 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:20:06.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
