GER Verena Pfister
3 HYROX races over 1 season, all in a team with 3 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2025 16 May 2025team: Sebastian Schmitt, Verena Pfisterwhole field → | Doubles Mixed · team 30-39 | 1:28:06 | 1242nd of 1,421595th of 663 aged 30-39 | 47:52 | 30:30 | 9:49 | View results | See splits Hide splitsSkiErg4:14faster than 40%Sled push2:31faster than 8%Sled pull4:15faster than 14%Burpee broad jump3:53faster than 27%Row4:49faster than 18%Farmers carry1:56faster than 18%Sandbag lunges4:52faster than 13%Wall balls4:00fastest 38%Runs (8 km)47:52faster than 8%Roxzone9:49faster than 17%Run 14:33faster than 15%Run 25:39faster than 7%Run 35:59faster than 6%Run 45:57faster than 8%Run 56:07faster than 7%Run 65:48faster than 11%Run 75:57faster than 9%Run 87:54faster than 7%Full report for this race → |
| Frankfurt 2024 14 Dec 2024team: Verena Pfister, Janan Kasemwhole field → | Doubles Women · team 30-39 | 1:39:23 | 686th of 788288th of 324 aged 30-39 | 59:15 | 30:15 | 9:57 | View results | See splits Hide splitsSkiErg4:59faster than 35%Sled push1:43fastest 47%Sled pull4:48faster than 6%Burpee broad jump4:14faster than 43%Row5:15faster than 26%Farmers carry1:41fastest 44%Sandbag lunges3:45faster than 33%Wall balls3:50fastest 29%Runs (8 km)59:15faster than 9%Roxzone9:57faster than 13%Run 16:07faster than 10%Run 27:01faster than 8%Run 37:26faster than 10%Run 47:20faster than 12%Run 57:47faster than 8%Run 67:54faster than 6%Run 77:26faster than 13%Run 88:18faster than 12%Full report for this race → |
| Stuttgart 2024 28 Sep 2024team: Kerstin Keller, Verena Pfisterwhole field → | Doubles Women · team 40-49 | 1:29:42 | 230th of 33727th of 46 aged 40-49 | 51:34 | 30:41 | 7:30 | View results | See splits Hide splitsSkiErg4:57faster than 23%Sled push2:02faster than 16%Sled pull5:49faster than 2%Burpee broad jump3:34fastest 31%Row5:13faster than 31%Farmers carry1:35fastest 19%Sandbag lunges3:12fastest 37%Wall balls4:19faster than 34%Runs (8 km)51:34faster than 27%Roxzone7:30fastest 42%Run 16:06faster than 39%Run 25:51faster than 35%Run 36:37faster than 16%Run 46:27faster than 23%Run 56:32faster than 27%Run 66:24faster than 26%Run 76:40faster than 20%Run 87:02faster than 27%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Verena has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:57 | Stuttgart 2024 · best of 2 | 4:48 |
| Sled push | 1:43 | Frankfurt 2024 · best of 2 | 1:51 |
| Sled pull | 4:48 | Frankfurt 2024 · best of 2 | 4:12 |
| Burpee broad jump | 3:34 | Stuttgart 2024 · best of 2 | 4:17 |
| Row | 5:13 | Stuttgart 2024 · best of 2 | 5:12 |
| Farmers carry | 1:35 | Stuttgart 2024 · best of 2 | 1:52 |
| Sandbag lunges | 3:12 | Stuttgart 2024 · best of 2 | 3:47 |
| Wall balls | 3:50 | Frankfurt 2024 · best of 2 | 4:22 |
| Runs (8 km) | 51:34 | Stuttgart 2024 · best of 2 | 49:12 |
| Roxzone | 7:30 | Stuttgart 2024 · best of 2 | 7:49 |
How to read
Each station's best across Verena's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Janan Kasem1 race
- Kerstin Keller1 race
- Sebastian Schmitt1 race
From the team results above. A name opens the search: a partner can have more than one page.
Stuttgart 2024, against 337 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Verena against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:54 against the typical Doubles Women finisher at Stuttgart 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:29:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
