POR Vera Silva
7 HYROX races over 2 seasons: 3 solo, 4 in a team with 6 partners.
These results may belong to more than one athlete called Vera Silva: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Vera Silva at each race, oldest on the left; lower is faster.The best was 1:14:14 at Lisbon (May 2026); Vera Silva was 21:57 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Lisbon | May 2026 | Open Women | 1:14:14 |
| Lisbon | May 2026 | Open Women | 1:36:11 |
Each dot is one Open Women race; click one for that race's report.
7 results at 4 races
391st of 665 Open Women (faster than 41%).
| Part | Time | Typical here | vs 665 Open Women here |
|---|---|---|---|
| Run 1: | 4:38 | 4:22 | faster than 34% |
| SkiErg: | 4:50 | 5:18 | faster than 93% |
| Run 2: | 5:39 | 5:27 | faster than 39% |
| Sled push: | 2:02 | 3:15 | faster than 98% |
| Run 3: | 6:31 | 5:46 | faster than 20% |
| Sled pull: | 5:23 | 5:46 | faster than 63% |
| Run 4: | 6:35 | 5:48 | faster than 20% |
| Burpee broad jump: | 6:37 | 6:30 | faster than 47% |
| Run 5: | 7:14 | 5:54 | faster than 12% |
| Row: | 5:14 | 5:28 | faster than 71% |
| Run 6: | 6:51 | 5:50 | faster than 17% |
| Farmers carry: | 2:13 | 2:24 | faster than 65% |
| Run 7: | 6:53 | 5:50 | faster than 16% |
| Sandbag lunges: | 4:29 | 4:59 | faster than 70% |
| Run 8: | 7:43 | 6:18 | faster than 15% |
| Wall balls: | 6:02 | 6:14 | faster than 55% |
| Roxzone: | 7:25 | 6:37 | faster than 34% |
| Runs (8 km) | 52:00 | 45:19 | faster than 18% |
| Stations (8) | 36:50 | ||
| Finish | 1:36:11 | 1:32:52 | 391st of 665 · faster than 41% |
32nd of 665 Open Women (faster than 95%).
| Part | Time | Typical here | vs 665 Open Women here |
|---|---|---|---|
| Run 1: | 3:31 | 4:22 | faster than 95% |
| SkiErg: | 5:05 | 5:18 | faster than 73% |
| Run 2: | 4:23 | 5:27 | faster than 96% |
| Sled push: | 2:49 | 3:15 | faster than 76% |
| Run 3: | 4:35 | 5:46 | faster than 96% |
| Sled pull: | 5:22 | 5:46 | faster than 63% |
| Run 4: | 4:35 | 5:48 | faster than 96% |
| Burpee broad jump: | 5:16 | 6:30 | faster than 79% |
| Run 5: | 4:43 | 5:54 | faster than 95% |
| Row: | 5:08 | 5:28 | faster than 80% |
| Run 6: | 4:36 | 5:50 | faster than 95% |
| Farmers carry: | 2:13 | 2:24 | faster than 65% |
| Run 7: | 4:41 | 5:50 | faster than 94% |
| Sandbag lunges: | 3:42 | 4:59 | faster than 92% |
| Run 8: | 4:42 | 6:18 | faster than 96% |
| Wall balls: | 4:33 | 6:14 | faster than 92% |
| Roxzone: | 4:28 | 6:37 | faster than 97% |
| Runs (8 km) | 35:42 | 45:19 | faster than 96% |
| Stations (8) | 34:08 | ||
| Finish | 1:14:14 | 1:32:52 | 32nd of 665 · faster than 95% |
95th of 970 Doubles Mixed (faster than 90%).
| Part | Time | Typical here | vs 970 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:20 | 4:18 | faster than 94% |
| SkiErg: | 3:57 | 4:20 | faster than 93% |
| Run 2: | 4:17 | 5:18 | faster than 91% |
| Sled push: | 2:10 | 2:26 | faster than 71% |
| Run 3: | 4:35 | 5:34 | faster than 90% |
| Sled pull: | 3:54 | 4:04 | faster than 59% |
| Run 4: | 4:37 | 5:38 | faster than 89% |
| Burpee broad jump: | 3:10 | 3:27 | faster than 63% |
| Run 5: | 4:39 | 5:44 | faster than 90% |
| Row: | 4:21 | 4:39 | faster than 83% |
| Run 6: | 4:30 | 5:41 | faster than 93% |
| Farmers carry: | 1:42 | 1:51 | faster than 73% |
| Run 7: | 4:36 | 5:42 | faster than 91% |
| Sandbag lunges: | 3:22 | 3:48 | faster than 73% |
| Run 8: | 4:46 | 5:51 | faster than 88% |
| Wall balls: | 3:25 | 4:24 | faster than 98% |
| Roxzone: | 4:20 | 5:45 | faster than 89% |
| Runs (8 km) | 35:17 | 43:57 | faster than 91% |
| Stations (8) | 26:01 | ||
| Finish | 1:05:33 | 1:19:07 | 95th of 970 · faster than 90% |
4th of 30 Pro Doubles Women (faster than 89%).
| Part | Time | Typical here | vs 30 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:43 | 5:12 | faster than 79% |
| SkiErg: | 4:34 | 4:31 | faster than 44% |
| Run 2: | 4:13 | 5:09 | faster than 86% |
| Sled push: | 2:19 | 2:36 | faster than 79% |
| Run 3: | 4:55 | 5:23 | faster than 75% |
| Sled pull: | 4:11 | 5:18 | faster than 86% |
| Run 4: | 4:43 | 5:27 | faster than 82% |
| Burpee broad jump: | 2:20 | 3:32 | fastest in the field |
| Run 5: | 4:42 | 5:32 | faster than 82% |
| Row: | 4:40 | 4:51 | faster than 68% |
| Run 6: | 4:39 | 5:27 | faster than 82% |
| Farmers carry: | 1:30 | 1:53 | faster than 96% |
| Run 7: | 4:50 | 5:24 | faster than 79% |
| Sandbag lunges: | 3:20 | 4:09 | faster than 96% |
| Run 8: | 4:56 | 5:42 | faster than 86% |
| Wall balls: | 3:23 | 4:11 | faster than 89% |
| Roxzone †: | 4:15 | ||
| Runs (8 km) | 37:41 | 43:57 | faster than 82% |
| Stations (8) | 26:17 | ||
| Finish | 1:08:13 | 1:21:11 | 4th of 30 · faster than 89% |
62nd of 796 Doubles Women (faster than 92%).
| Part | Time | Typical here | vs 796 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:20 | 6:42 | faster than 94% |
| SkiErg: | 4:49 | 4:46 | faster than 43% |
| Run 2: | 4:22 | 5:42 | faster than 97% |
| Sled push: | 1:44 | 1:59 | faster than 82% |
| Run 3: | 4:39 | 5:48 | faster than 96% |
| Sled pull: | 5:56 | 4:42 | faster than 15% |
| Run 4: | 4:39 | 5:49 | faster than 96% |
| Burpee broad jump: | 3:49 | 4:14 | faster than 67% |
| Run 5: | 4:37 | 6:00 | faster than 98% |
| Row: | 5:01 | 5:03 | faster than 54% |
| Run 6: | 4:42 | 5:53 | faster than 96% |
| Farmers carry: | 1:37 | 1:47 | faster than 76% |
| Run 7: | 5:22 | 5:57 | faster than 78% |
| Sandbag lunges: | 3:24 | 3:44 | faster than 69% |
| Run 8: | 4:45 | 5:49 | faster than 94% |
| Wall balls: | 3:42 | 4:09 | faster than 82% |
| Roxzone: | 5:28 | 7:24 | faster than 96% |
| Runs (8 km) | 38:25 | 48:09 | faster than 96% |
| Stations (8) | 30:02 | ||
| Finish | 1:13:21 | 1:26:03 | 62nd of 796 · faster than 92% |
37th of 109 Pro Women (faster than 66%).
| Part | Time | Typical here | vs 109 Pro Women here |
|---|---|---|---|
| Run 1: | 5:45 | 6:04 | faster than 62% |
| SkiErg: | 5:17 | 4:55 | faster than 13% |
| Run 2: | 4:06 | 4:22 | faster than 67% |
| Sled push: | 5:13 | 4:38 | faster than 37% |
| Run 3: | 4:29 | 4:42 | faster than 67% |
| Sled pull: | 7:15 | 7:22 | faster than 52% |
| Run 4: | 4:25 | 4:37 | faster than 68% |
| Burpee broad jump: | 4:45 | 5:12 | faster than 61% |
| Run 5: | 4:33 | 4:43 | faster than 60% |
| Row: | 5:17 | 5:03 | faster than 27% |
| Run 6: | 4:28 | 4:37 | faster than 62% |
| Farmers carry: | 2:29 | 2:34 | faster than 55% |
| Run 7: | 4:30 | 4:40 | faster than 64% |
| Sandbag lunges: | 4:55 | 5:16 | faster than 61% |
| Run 8: | 4:51 | 5:03 | faster than 63% |
| Wall balls: | 5:12 | 5:58 | faster than 70% |
| Roxzone: | 5:18 | 6:23 | faster than 83% |
| Runs (8 km) | 37:04 | 38:53 | faster than 67% |
| Stations (8) | 40:23 | ||
| Finish | 1:22:39 | 1:26:12 | 37th of 109 · faster than 66% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Vera has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:50 | Lisbon May 2026 · best of 2 | 5:16 |
| Sled push | 2:02 | Lisbon May 2026 · best of 2 | 2:55 |
| Sled pull | 5:22 | Lisbon May 2026 · best of 2 | 5:47 |
| Burpee broad jump | 5:16 | Lisbon May 2026 · best of 2 | 6:46 |
| Row | 5:08 | Lisbon May 2026 · best of 2 | 5:31 |
| Farmers carry | 2:13 | Lisbon May 2026 · best of 2 | 2:19 |
| Sandbag lunges | 3:42 | Lisbon May 2026 · best of 2 | 5:13 |
| Wall balls | 4:33 | Lisbon May 2026 · best of 2 | 6:43 |
| Runs (8 km) | 35:42 | Lisbon May 2026 · best of 2 | 46:44 |
| Roxzone | 4:28 | Lisbon May 2026 · best of 2 | 7:57 |
How to read
Each station's best across Vera's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
6 team partners
- Adriana Fernandes1 race
- Ana Pires1 race
- Daniela Jácome1 race
- Jorge Castro1 race
- Luís Falardo1 race
- Manuel Nicolau1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lisbon May 2026, against 665 Open Women
Shape of the race
This chart shows where Vera sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 98% of the field), weakest on Pull (faster than 64%).
See the numbers
| Part | Vera: faster than |
|---|---|
| Ski | 73% |
| Push | 76% |
| Pull | 64% |
| BBJ | 80% |
| Row | 81% |
| Carry | 66% |
| Lunges | 92% |
| Wall balls | 92% |
| Roxzone | 98% |
| Runs | 97% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Vera beat on each part of the race, at this race.Best: Roxzone (faster than 98%); weakest: Sled pull (faster than 64%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Vera's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (9:37 faster); weakest: Farmers carry (0:11 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Vera against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Vera: 35:46 running, 34:08 at the stations and 4:28 in the roxzone; the longest station was the sled pull (5:22).Below, Typical Open Women: 45:15 running, 39:54 at the stations and 6:37 in the roxzone; the longest station was the burpee broad jumps (6:30).
See the numbers
| Part | Vera | Typical Open Women |
|---|---|---|
| Run 1 | 3:31 | 4:22 |
| SkiErg | 5:05 | 5:18 |
| Run 2 | 4:23 | 5:27 |
| Sled push | 2:49 | 3:15 |
| Run 3 | 4:35 | 5:46 |
| Sled pull | 5:22 | 5:46 |
| Run 4 | 4:35 | 5:48 |
| Burpee broad jump | 5:16 | 6:30 |
| Run 5 | 4:43 | 5:54 |
| Row | 5:08 | 5:28 |
| Run 6 | 4:36 | 5:50 |
| Farmers carry | 2:13 | 2:24 |
| Run 7 | 4:41 | 5:50 |
| Sandbag lunges | 3:42 | 4:59 |
| Run 8 | 4:42 | 6:18 |
| Wall balls | 4:33 | 6:14 |
| Roxzone | 4:28 | 6:37 |
| Finish | 1:14:14 | 1:32:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:14.
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