Athlete · Pro Women · 45-49 ·

AUT

Vera Mussill

4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Pro Women 1:36:39 (Hamburg 2025) · Open Women 1:35:31 (Vienna 2025) · Doubles Women 1:28:35 (Karlsruhe 2025).

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1:36:39 best Pro Women time · Hamburg 2025 also raced Open Women, Doubles Women: each has its own best below

169th of 203 best Pro Women place · Hamburg 2025 among Pro Women finishers there

1:47:27 latest race · Vienna 2026 10:48 slower than the best Pro Women time Pro Women

Sled push strongest segment · Hamburg 2025 faster than 57% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:36:39Hamburg 2025 · 2 races Open Women1:35:31Vienna 2025 · 1 race Doubles Women1:28:35Karlsruhe 2025 · 1 race · with Theresa Schönbuchner

Pro Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:38:001:40:001:42:001:44:001:46:00 best 1:36:39

Each dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Vienna 2026 6 Feb 2026what the whole field did →	Pro Women · 45-49	1:47:27	116th of 125	53:44	47:28	6:20	splits SkiErg4:58Sled push3:57Sled pull6:38Burpee broad jump7:44Row5:04Farmers carry3:06Sandbag lunges8:00Wall balls8:01Run 17:13Run 26:20Run 36:29Run 46:28Run 56:45Run 66:35Run 76:39Run 87:17Full report for this race →
Hamburg 2025 2 Oct 2025what the whole field did →	Pro Women · 45-49	1:36:39	169th of 203	45:44	43:41	7:19	splits SkiErg5:01Sled push3:32Sled pull6:42Burpee broad jump6:21Row5:05Farmers carry2:52Sandbag lunges6:15Wall balls7:53Run 16:32Run 25:15Run 35:24Run 45:33Run 55:36Run 65:32Run 75:35Run 86:21Full report for this race →
Karlsruhe 2025 1 Mar 2025team: Theresa Schönbuchner, Vera Mussillwhat the whole field did →	Doubles Women · team 40-49	1:28:35	329th of 624	52:17	30:23	5:59	splits SkiErg4:32Sled push1:33Sled pull3:18Burpee broad jump5:33Row5:03Farmers carry1:56Sandbag lunges4:35Wall balls3:53Run 14:56Run 26:29Run 36:33Run 46:37Run 56:46Run 66:58Run 76:44Run 87:17Full report for this race →
Vienna 2025 22 Feb 2025what the whole field did →	Open Women · 45-49	1:35:31	518th of 685	50:27	39:29	5:40	splits SkiErg5:02Sled push2:05Sled pull4:51Burpee broad jump9:13Row5:08Farmers carry1:57Sandbag lunges5:42Wall balls5:31Run 16:32Run 26:03Run 36:09Run 46:09Run 56:28Run 66:11Run 76:08Run 86:49Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Hamburg 2025, against 203 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Veraedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 16%

Sled push faster than 57%

Sled pull faster than 16%

Burpee broad jump faster than 19%

Row faster than 47%

Farmers carry faster than 28%

Sandbag lunges faster than 22%

Wall balls faster than 19%

Roxzone faster than 39%

Runs (8 km) faster than 17%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:17 slower

Sled push 0:06 faster

Sled pull 1:18 slower

Burpee broad jump 1:28 slower

Row 0:03 slower

Farmers carry 0:26 slower

Sandbag lunges 1:13 slower

Wall balls 1:46 slower

Roxzone 0:19 slower

Runs (8 km) 7:04 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Vera against the typical Pro Women finisher

Vera1:36:39

6:325:015:153:325:246:425:336:215:365:055:322:525:356:156:217:537:19

Typical Pro Women1:22:42

5:074:444:223:384:395:244:394:534:505:024:432:264:485:025:186:077:00

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:46 against the typical Pro Women finisher at Hamburg 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:36:39.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown