NED Vera de Graaf
5 HYROX races over 2 seasons, all in a team with 4 partners. Best Doubles Women time: 1:13:46 at Heerenveen 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sep 2026team: Danielle Verweij, Vera De Graafwhole field → | Doubles Women · team 25-29 | 1:17:37 | 196th of 1,36667th of 343 aged 25-29 | 43:53 | 27:10 | 6:39 | View results | See splits Hide splitsSkiErg4:14fastest 3%Sled push1:57faster than 36%Sled pull3:49fastest 32%Burpee broad jump3:48fastest 18%Row4:48fastest 8%Farmers carry1:40fastest 16%Sandbag lunges3:14fastest 18%Wall balls3:40fastest 9%Runs (8 km)43:53fastest 20%Roxzone6:39fastest 10%Run 13:56fastest 15%Run 25:09fastest 15%Run 35:40fastest 23%Run 45:30fastest 17%Run 55:36fastest 17%Run 65:53fastest 27%Run 75:56fastest 28%Run 86:16fastest 30%Full report for this race → |
| Heerenveen 2026 14 May 2026team: Vera De graaf, Daniëlle Verweijwhole field → | Doubles Women · team 25-29 | 1:13:46 | 154th of 1,49767th of 388 aged 25-29 | 41:13 | 26:02 | 6:34 | View results | See splits Hide splitsSkiErg4:10fastest 3%Sled push1:35fastest 30%Sled pull2:57fastest 7%Burpee broad jump3:40fastest 19%Row4:36fastest 4%Farmers carry1:27fastest 4%Sandbag lunges4:18faster than 22%Wall balls3:19fastest 2%Runs (8 km)41:13fastest 15%Roxzone6:34fastest 7%Run 14:48fastest 17%Run 24:57fastest 17%Run 35:11fastest 18%Run 45:09fastest 15%Run 55:26fastest 22%Run 65:09fastest 15%Run 75:13fastest 15%Run 85:24fastest 13%Full report for this race → |
| Rotterdam 2026 19 Apr 2026team: Vera de Graaf, Maud de Laatwhole field → | Doubles Women · team 16-24 | 1:17:45 | 377th of 2,052101st of 625 aged 16-24 | 43:21 | 28:30 | 5:59 | View results | See splits Hide splitsSkiErg4:25fastest 2%Sled push1:49faster than 30%Sled pull3:50faster than 46%Burpee broad jump3:52fastest 29%Row5:09fastest 45%Farmers carry1:57faster than 36%Sandbag lunges3:30fastest 39%Wall balls3:58fastest 26%Runs (8 km)43:21fastest 18%Roxzone5:59fastest 14%Run 15:24fastest 21%Run 25:07fastest 23%Run 35:28fastest 27%Run 45:26fastest 23%Run 55:21fastest 17%Run 65:14fastest 14%Run 75:16fastest 14%Run 86:07fastest 22%Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Vera De Graaf, Daniëlle Verweijwhole field → | Doubles Women · team 16-24 | 1:16:00 | 260th of 1,63549th of 347 aged 16-24 | 42:30 | 27:33 | 6:00 | View results | See splits Hide splitsSkiErg4:17fastest 8%Sled push1:48fastest 43%Sled pull3:35fastest 20%Burpee broad jump3:48fastest 31%Row4:51fastest 24%Farmers carry1:55faster than 41%Sandbag lunges3:37faster than 49%Wall balls3:42fastest 9%Runs (8 km)42:30fastest 18%Roxzone6:00fastest 15%Run 14:09fastest 18%Run 25:02fastest 15%Run 35:25fastest 22%Run 45:22fastest 19%Run 55:30fastest 19%Run 65:27fastest 18%Run 75:27fastest 19%Run 86:11fastest 29%Full report for this race → |
| Maastricht 2025 19 Sep 2025team: Maud De Laat, Vera De Graafwhole field → | Doubles Women · team 16-24 | 1:28:02 | 590th of 1,069126th of 266 aged 16-24 | 49:18 | 30:46 | 8:03 | View results | See splits Hide splitsSkiErg4:25fastest 19%Sled push1:31fastest 26%Sled pull3:43fastest 28%Burpee broad jump5:08faster than 22%Row4:55fastest 32%Farmers carry1:53faster than 44%Sandbag lunges4:42faster than 15%Wall balls4:29faster than 46%Runs (8 km)49:18faster than 46%Roxzone8:03faster than 44%Run 15:46fastest 42%Run 25:50faster than 45%Run 36:04faster than 44%Run 45:59fastest 49%Run 56:22faster than 44%Run 66:19faster than 40%Run 76:30faster than 33%Run 86:31faster than 48%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Vera has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:10 | Heerenveen 2026 · best of 5 | 4:48 |
| Sled push | 1:31 | Maastricht 2025 · best of 5 | 1:51 |
| Sled pull | 2:57 | Heerenveen 2026 · best of 5 | 4:12 |
| Burpee broad jump | 3:40 | Heerenveen 2026 · best of 5 | 4:17 |
| Row | 4:36 | Heerenveen 2026 · best of 5 | 5:12 |
| Farmers carry | 1:27 | Heerenveen 2026 · best of 5 | 1:52 |
| Sandbag lunges | 3:14 | Maastricht 2026 · best of 5 | 3:47 |
| Wall balls | 3:19 | Heerenveen 2026 · best of 5 | 4:22 |
| Runs (8 km) | 41:13 | Heerenveen 2026 · best of 5 | 49:12 |
| Roxzone | 5:59 | Rotterdam 2026 · best of 5 | 7:49 |
How to read
Each station's best across Vera's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Daniëlle Verweij2 races
- Danielle Verweij1 race
- Maud de Laat1 race
- Maud De Laat1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 1,497 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Vera against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:40 against the typical Doubles Women finisher at Heerenveen 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:13:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
