NED Vera de Bruijn
2 HYROX races over 1 season. Best Open Women time: 1:53:23 at Ghent 2025.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Vera de Bruijn at each race, oldest on the left; lower is faster.The best was 1:53:23 at Ghent (Dec 2025); Vera de Bruijn was 0:32 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Valencia | Oct 2025 | Open Women | 1:53:55 |
| Ghent | Dec 2025 | Open Women | 1:53:23 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
871st of 1,009 Open Women (faster than 13%). Against the 30 who finished around 1:51:37: most time gained on the eight runs (0:27), most lost on the roxzone (2:51). Runs 5 to 8 took 2:05 more than runs 1 to 4 (them: 1:21 more).
| Part | Time | Typical here | vs 1,009 Open Women here |
|---|---|---|---|
| Run 1: | 5:59 | 5:41 | faster than 35% |
| SkiErg: | 5:24 | 5:13 | faster than 33% |
| Run 2: | 6:11 | 5:23 | faster than 19% |
| Sled push: | 3:08 | 2:50 | faster than 30% |
| Run 3: | 6:40 | 5:41 | faster than 15% |
| Sled pull: | 7:24 | 5:53 | faster than 15% |
| Run 4: | 6:22 | 5:43 | faster than 23% |
| Burpee broad jump: | 8:17 | 6:30 | faster than 21% |
| Run 5: | 7:14 | 5:51 | faster than 12% |
| Row: | 5:24 | 5:22 | faster than 47% |
| Run 6: | 6:47 | 5:42 | faster than 16% |
| Farmers carry: | 2:35 | 2:10 | faster than 18% |
| Run 7: | 6:39 | 5:40 | faster than 18% |
| Sandbag lunges: | 6:29 | 4:58 | faster than 15% |
| Run 8: | 6:38 | 5:56 | faster than 28% |
| Wall balls: | 10:01 | 6:39 | faster than 10% |
| Roxzone: | 12:21 | 7:28 | faster than 3% |
| Runs (8 km) | 52:26 | 45:43 | faster than 19% |
| Stations (8) | 48:42 | ||
| Finish | 1:53:23 | 1:33:35 | 871st of 1,009 · faster than 13% |
587th of 705 Open Women (faster than 16%).
| Part | Time | Typical here | vs 705 Open Women here |
|---|---|---|---|
| Run 1: | 6:05 | 5:39 | faster than 32% |
| SkiErg: | 5:22 | 5:16 | faster than 40% |
| Run 2: | 5:44 | 5:23 | faster than 34% |
| Sled push: | 4:14 | 3:13 | faster than 11% |
| Run 3: | 6:22 | 5:42 | faster than 24% |
| Sled pull: | 8:19 | 5:58 | faster than 8% |
| Run 4: | 6:14 | 5:45 | faster than 29% |
| Burpee broad jump: | 7:03 | 6:27 | faster than 38% |
| Run 5: | 6:26 | 5:56 | faster than 32% |
| Row: | 5:27 | 5:22 | faster than 44% |
| Run 6: | 6:24 | 5:45 | faster than 26% |
| Farmers carry: | 2:43 | 2:21 | faster than 28% |
| Run 7: | 6:27 | 5:44 | faster than 25% |
| Sandbag lunges: | 6:48 | 5:00 | faster than 16% |
| Run 8: | 8:16 | 6:22 | faster than 13% |
| Wall balls: | 10:46 | 6:23 | faster than 10% |
| Roxzone: | 11:25 | 6:48 | faster than 6% |
| Runs (8 km) | 51:54 | 46:24 | faster than 25% |
| Stations (8) | 50:42 | ||
| Finish | 1:53:55 | 1:33:47 | 587th of 705 · faster than 16% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Vera has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:22 | Valencia 2025 · best of 2 | 5:16 |
| Sled push | 3:08 | Ghent 2025 · best of 2 | 2:55 |
| Sled pull | 7:24 | Ghent 2025 · best of 2 | 5:47 |
| Burpee broad jump | 7:03 | Valencia 2025 · best of 2 | 6:46 |
| Row | 5:24 | Ghent 2025 · best of 2 | 5:31 |
| Farmers carry | 2:35 | Ghent 2025 · best of 2 | 2:19 |
| Sandbag lunges | 6:29 | Ghent 2025 · best of 2 | 5:13 |
| Wall balls | 10:01 | Ghent 2025 · best of 2 | 6:43 |
| Runs (8 km) | 51:54 | Valencia 2025 · best of 2 | 46:44 |
| Roxzone | 11:25 | Valencia 2025 · best of 2 | 7:57 |
How to read
Each station's best across Vera's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Ghent 2025, against 1,009 Open Women
Shape of the race
This chart shows where Vera sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 48% of the field), weakest on Roxzone (faster than 4%).
See the numbers
| Part | Vera: faster than |
|---|---|
| Ski | 34% |
| Push | 30% |
| Pull | 15% |
| BBJ | 21% |
| Row | 48% |
| Carry | 19% |
| Lunges | 15% |
| Wall balls | 11% |
| Roxzone | 4% |
| Runs | 20% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Vera beat on each part of the race, at this race.Best: Row (faster than 48%); weakest: Roxzone (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Vera's time on each part against the typical Open Women finisher at this race.Best: Row (0:02 slower); weakest: Runs (8 km) (6:43 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Vera against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Vera: 52:29 running, 48:41 at the stations and 12:21 in the roxzone; the longest station was the wall balls (10:01).Below, Typical Open Women: 45:37 running, 39:35 at the stations and 7:28 in the roxzone; the longest station was the wall balls (6:39).
See the numbers
| Part | Vera | Typical Open Women |
|---|---|---|
| Run 1 | 5:59 | 5:41 |
| SkiErg | 5:24 | 5:13 |
| Run 2 | 6:11 | 5:23 |
| Sled push | 3:08 | 2:50 |
| Run 3 | 6:40 | 5:41 |
| Sled pull | 7:24 | 5:53 |
| Run 4 | 6:22 | 5:43 |
| Burpee broad jump | 8:17 | 6:30 |
| Run 5 | 7:14 | 5:51 |
| Row | 5:24 | 5:22 |
| Run 6 | 6:47 | 5:42 |
| Farmers carry | 2:35 | 2:10 |
| Run 7 | 6:39 | 5:40 |
| Sandbag lunges | 6:29 | 4:58 |
| Run 8 | 6:38 | 5:56 |
| Wall balls | 10:01 | 6:39 |
| Roxzone | 12:21 | 7:28 |
| Finish | 1:53:23 | 1:33:35 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:53 against the typical Open Women finisher at Ghent 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:53:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
