IND Venitha Shetty
1 HYROX race over 1 season. Best Open Women time: 2:55:56 at Bengaluru 2026.
1 result at 1 race
576th of 624 Open Women (faster than 7%).
| Part | Time | Typical here | vs 624 Open Women here |
|---|---|---|---|
| Run 1: | 7:41 | 7:03 | faster than 29% |
| SkiErg: | 6:53 | 6:14 | faster than 15% |
| Run 2: | 8:33 | 7:14 | faster than 17% |
| Sled push: | 6:37 | 4:02 | faster than 3% |
| Run 3: | 8:53 | 7:40 | faster than 21% |
| Sled pull: | 10:08 | 8:49 | faster than 29% |
| Run 4: | 9:37 | 7:44 | faster than 13% |
| Burpee broad jump: | 15:46 | 9:32 | faster than 7% |
| Run 5: | 11:41 | 7:58 | faster than 5% |
| Row: | 7:43 | 6:32 | faster than 7% |
| Run 6: | 10:20 | 7:45 | faster than 8% |
| Farmers carry: | 3:19 | 3:14 | faster than 44% |
| Run 7: | 11:30 | 7:42 | faster than 2% |
| Sandbag lunges: | 9:30 | 7:56 | faster than 25% |
| Run 8: | 14:28 | 9:01 | faster than 4% |
| Wall balls: | 16:58 | 10:47 | faster than 12% |
| Roxzone: | 16:30 | 10:41 | faster than 5% |
| Runs (8 km) | 1:22:38 | 1:02:31 | faster than 8% |
| Stations (8) | 1:16:54 | ||
| Finish | 2:55:56 | 2:12:17 | 576th of 624 · faster than 7% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Bengaluru 2026, against 624 Open Women
Shape of the race
This chart shows where Venitha sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 45% of the field), weakest on Push (faster than 3%).
See the numbers
| Part | Venitha: faster than |
|---|---|
| Ski | 15% |
| Push | 3% |
| Pull | 29% |
| BBJ | 7% |
| Row | 7% |
| Carry | 45% |
| Lunges | 25% |
| Wall balls | 12% |
| Roxzone | 5% |
| Runs | 8% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Venitha beat on each part of the race, at this race.Best: Farmers carry (faster than 45%); weakest: Sled push (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Venitha's time on each part against the typical Open Women finisher at this race.Best: Farmers carry (0:05 slower); weakest: Runs (8 km) (20:07 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Venitha against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Venitha: 1:22:43 running, 1:16:55 at the stations and 16:30 in the roxzone; the longest station was the wall balls (16:58).Below, Typical Open Women: 1:02:07 running, 57:06 at the stations and 10:41 in the roxzone; the longest station was the wall balls (10:47).
See the numbers
| Part | Venitha | Typical Open Women |
|---|---|---|
| Run 1 | 7:41 | 7:03 |
| SkiErg | 6:53 | 6:14 |
| Run 2 | 8:33 | 7:14 |
| Sled push | 6:37 | 4:02 |
| Run 3 | 8:53 | 7:40 |
| Sled pull | 10:08 | 8:49 |
| Run 4 | 9:37 | 7:44 |
| Burpee broad jump | 15:46 | 9:32 |
| Run 5 | 11:41 | 7:58 |
| Row | 7:43 | 6:32 |
| Run 6 | 10:20 | 7:45 |
| Farmers carry | 3:19 | 3:14 |
| Run 7 | 11:30 | 7:42 |
| Sandbag lunges | 9:30 | 7:56 |
| Run 8 | 14:28 | 9:01 |
| Wall balls | 16:58 | 10:47 |
| Roxzone | 16:30 | 10:41 |
| Finish | 2:55:56 | 2:12:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 6:14 against the typical Open Women finisher at Bengaluru 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 2:55:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
