NOR Vegard Knudsen
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:32:27 at Oslo 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Oslo 2026 25 Sep 2026team: Vegard Knudsen, Sofie Aagesenwhole field → | Doubles Mixed · team 30-34 | 1:32:27 | 822nd of 976140th of 164 aged 30-34 | 54:01 | 33:22 | 5:08 | View results | See splits Hide splitsSkiErg4:30faster than 18%Sled push2:12faster than 34%Sled pull5:04faster than 3%Burpee broad jump3:28fastest 49%Row4:38fastest 49%Farmers carry1:53faster than 27%Sandbag lunges3:57faster than 41%Wall balls7:40faster than 4%Runs (8 km)54:01faster than 16%Roxzone5:08faster than 32%Run 16:43faster than 19%Run 26:29faster than 12%Run 36:26faster than 17%Run 46:33faster than 15%Run 56:36faster than 18%Run 66:35faster than 16%Run 76:41faster than 16%Run 88:00faster than 16%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Sofie Aagesen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Oslo 2026, against 976 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Vegard against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:16 against the typical Doubles Mixed finisher at Oslo 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:32:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
