Vegard Bratrok
3 HYROX races over 2 seasons. Best Open Men time: 1:07:23 at Boston 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Vegard Bratrok at each race, oldest on the left; lower is faster.The best was 1:07:23 at Boston (Oct 2026); Vegard Bratrok was 0:45 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Phoenix | Jan 2026 | Open Men | 1:08:08 |
| Washington DC | Sep 2026 | Open Men | 1:07:42 |
| Boston | Oct 2026 | Open Men | 1:07:23 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 0:45 faster (1:08:08 to 1:07:23).
3 results at 3 races
56th of 1,900 Open Men (faster than 97%).
| Part | Time | Typical here | vs 1,900 Open Men here |
|---|---|---|---|
| Run 1: | 3:08 | 4:11 | faster than 97% |
| SkiErg: | 4:11 | 4:39 | faster than 94% |
| Run 2: | 3:52 | 5:08 | faster than 97% |
| Sled push: | 3:05 | 3:44 | faster than 79% |
| Run 3: | 4:01 | 5:40 | faster than 98% |
| Sled pull: | 4:22 | 5:14 | faster than 80% |
| Run 4: | 3:55 | 5:36 | faster than 98% |
| Burpee broad jump: | 3:46 | 6:02 | faster than 94% |
| Run 5: | 4:15 | 5:45 | faster than 97% |
| Row: | 4:40 | 4:58 | faster than 79% |
| Run 6: | 3:58 | 5:35 | faster than 98% |
| Farmers carry: | 1:55 | 2:15 | faster than 79% |
| Run 7: | 3:52 | 5:33 | faster than 99% |
| Sandbag lunges: | 3:26 | 5:33 | faster than 97% |
| Run 8: | 4:46 | 6:31 | faster than 96% |
| Wall balls: | 5:47 | 7:29 | faster than 78% |
| Roxzone: | 4:31 | 7:21 | faster than 96% |
| Runs (8 km) | 31:44 | 44:18 | faster than 98% |
| Stations (8) | 31:12 | ||
| Finish | 1:07:23 | 1:32:27 | 56th of 1,900 · faster than 97% |
114th of 2,855 Open Men (faster than 96%). Against the 86 who finished around 1:08:46: most time gained on the eight runs (1:36), most lost on wall balls (1:21). Runs 5 to 8 took 1:48 more than runs 1 to 4 (them: 0:46 more).
| Part | Time | Typical here | vs 2,855 Open Men here |
|---|---|---|---|
| Run 1: | 2:57 | 4:12 | faster than 99% |
| SkiErg: | 4:18 | 4:44 | faster than 91% |
| Run 2: | 3:46 | 5:14 | fastest in the field |
| Sled push: | 2:29 | 3:08 | faster than 86% |
| Run 3: | 4:09 | 5:42 | faster than 96% |
| Sled pull: | 4:18 | 5:01 | faster than 74% |
| Run 4: | 4:01 | 5:41 | faster than 97% |
| Burpee broad jump: | 3:28 | 5:59 | faster than 95% |
| Run 5: | 4:15 | 5:45 | faster than 95% |
| Row: | 4:39 | 5:03 | faster than 82% |
| Run 6: | 4:05 | 5:37 | faster than 96% |
| Farmers carry: | 1:45 | 2:07 | faster than 82% |
| Run 7: | 4:08 | 5:34 | faster than 96% |
| Sandbag lunges: | 3:32 | 5:45 | faster than 97% |
| Run 8: | 4:13 | 5:24 | faster than 88% |
| Wall balls: | 6:21 | 7:55 | faster than 72% |
| Roxzone: | 5:27 | 8:38 | faster than 95% |
| Runs (8 km) | 31:30 | 43:30 | faster than 97% |
| Stations (8) | 30:50 | ||
| Finish | 1:07:42 | 1:33:04 | 114th of 2,855 · faster than 96% |
89th of 1,563 Open Men (faster than 94%). Against the 47 who finished around 1:07:31: most time gained on the roxzone (0:39), most lost on sled pull (1:07). Runs 5 to 8 took 2:28 more than runs 1 to 4 (them: 0:55 more).
| Part | Time | Typical here | vs 1,563 Open Men here |
|---|---|---|---|
| Run 1: | 3:25 | 4:58 | fastest in the field |
| SkiErg: | 4:25 | 4:30 | faster than 62% |
| Run 2: | 3:41 | 5:00 | faster than 98% |
| Sled push: | 2:05 | 2:56 | faster than 96% |
| Run 3: | 4:25 | 5:23 | faster than 88% |
| Sled pull: | 4:37 | 4:33 | faster than 48% |
| Run 4: | 3:58 | 5:22 | faster than 97% |
| Burpee broad jump: | 3:26 | 5:41 | faster than 96% |
| Run 5: | 4:40 | 5:37 | faster than 85% |
| Row: | 4:38 | 4:57 | faster than 81% |
| Run 6: | 4:18 | 5:27 | faster than 92% |
| Farmers carry: | 1:51 | 2:04 | faster than 72% |
| Run 7: | 4:08 | 5:27 | faster than 95% |
| Sandbag lunges: | 3:49 | 5:20 | faster than 92% |
| Run 8: | 4:51 | 6:01 | faster than 87% |
| Wall balls: | 5:50 | 6:54 | faster than 71% |
| Roxzone: | 4:09 | 7:05 | faster than 98% |
| Runs (8 km) | 33:23 | 43:43 | faster than 94% |
| Stations (8) | 30:41 | ||
| Finish | 1:08:08 | 1:28:52 | 89th of 1,563 · faster than 94% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Vegard has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:11 | Boston 2026 · best of 3 | 4:34 |
| Sled push | 2:05 | Phoenix 2026 · best of 3 | 3:04 |
| Sled pull | 4:18 | Washington DC 2026 · best of 3 | 4:57 |
| Burpee broad jump | 3:26 | Phoenix 2026 · best of 3 | 5:38 |
| Row | 4:38 | Phoenix 2026 · best of 3 | 4:53 |
| Farmers carry | 1:45 | Washington DC 2026 · best of 3 | 2:11 |
| Sandbag lunges | 3:26 | Boston 2026 · best of 3 | 5:20 |
| Wall balls | 5:47 | Boston 2026 · best of 3 | 7:03 |
| Runs (8 km) | 31:30 | Washington DC 2026 · best of 3 | 41:47 |
| Roxzone | 4:09 | Phoenix 2026 · best of 3 | 7:23 |
How to read
Each station's best across Vegard's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Boston 2026, against 1,900 Open Men
Shape of the race
This chart shows where Vegard sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 98% of the field), weakest on Wall balls (faster than 78%).
See the numbers
| Part | Vegard: faster than |
|---|---|
| Ski | 94% |
| Push | 80% |
| Pull | 81% |
| BBJ | 95% |
| Row | 79% |
| Carry | 79% |
| Lunges | 97% |
| Wall balls | 78% |
| Roxzone | 96% |
| Runs | 98% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Vegard beat on each part of the race, at this race.Best: Runs (8 km) (faster than 98%); weakest: Wall balls (faster than 78%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Vegard's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (12:34 faster); weakest: Row (0:18 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Vegard against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Vegard: 31:48 running, 31:12 at the stations and 4:31 in the roxzone; the longest station was the wall balls (5:47).Below, Typical Open Men: 43:59 running, 39:54 at the stations and 7:21 in the roxzone; the longest station was the wall balls (7:29).
See the numbers
| Part | Vegard | Typical Open Men |
|---|---|---|
| Run 1 | 3:08 | 4:11 |
| SkiErg | 4:11 | 4:39 |
| Run 2 | 3:52 | 5:08 |
| Sled push | 3:05 | 3:44 |
| Run 3 | 4:01 | 5:40 |
| Sled pull | 4:22 | 5:14 |
| Run 4 | 3:55 | 5:36 |
| Burpee broad jump | 3:46 | 6:02 |
| Run 5 | 4:15 | 5:45 |
| Row | 4:40 | 4:58 |
| Run 6 | 3:58 | 5:35 |
| Farmers carry | 1:55 | 2:15 |
| Run 7 | 3:52 | 5:33 |
| Sandbag lunges | 3:26 | 5:33 |
| Run 8 | 4:46 | 6:31 |
| Wall balls | 5:47 | 7:29 |
| Roxzone | 4:31 | 7:21 |
| Finish | 1:07:23 | 1:32:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:23.
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