Athlete · Doubles Mixed · team 45-49 ·

FIN

Veera Forsbacka

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:29:57 at Helsinki 2026.

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Doubles Mixed time1:29:57Helsinki 2026

Doubles Mixed place590thof 718 · Helsinki 2026

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 88% of Doubles Mixed at Helsinki 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Helsinki 2026 9 May 2026team: Sami Jahnsson, Veera Forsbackawhole field →	Doubles Mixed · team 45-49	1:29:57	590th of 71833rd of 44 aged 45-49	54:58	27:58	7:06	View results	See splits Hide splits SkiErg4:18faster than 46%Sled push1:45fastest 26%Sled pull3:44faster than 34%Burpee broad jump3:36faster than 39%Row4:27fastest 36%Farmers carry1:24fastest 12%Sandbag lunges4:18faster than 28%Wall balls4:26faster than 41%Runs (8 km)54:58faster than 8%Roxzone7:06faster than 32%Run 17:29faster than 4%Run 26:13faster than 13%Run 36:39faster than 8%Run 46:34faster than 10%Run 56:41faster than 11%Run 66:34faster than 10%Run 76:44faster than 8%Run 88:09faster than 8%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Sami Jahnsson1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Helsinki 2026, against 718 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Veeraedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 46%

Sled push faster than 75%

Sled pull faster than 35%

Burpee broad jump faster than 40%

Row faster than 64%

Farmers carry faster than 88%

Sandbag lunges faster than 28%

Wall balls faster than 41%

Roxzone faster than 33%

Runs (8 km) faster than 9%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 0:10 faster

Sled pull 0:19 slower

Burpee broad jump 0:13 slower

Row 0:08 faster

Farmers carry 0:15 faster

Sandbag lunges 0:30 slower

Wall balls 0:11 slower

Roxzone 0:43 slower

Runs (8 km) 11:42 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Veera against the typical Doubles Mixed finisher

Veera1:29:57

7:294:186:131:456:393:446:343:366:414:276:341:246:444:188:094:267:06

Typical Doubles Mixed1:16:48

5:464:165:031:555:113:255:123:235:184:355:161:395:163:486:074:156:23

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:43 against the typical Doubles Mixed finisher at Helsinki 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:29:57.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up