Athlete · Doubles Mixed · team 35-39 ·

USA

Vaughn Towns

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:43:15 at Washington DC 2026.

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Doubles Mixed time1:43:15Washington DC 2026

Doubles Mixed place2127thof 2,814 · Washington DC 2026

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 45% of Doubles Mixed at Washington DC 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Washington DC 2026 3 Sep 2026team: Vaughn Towns, Lakin Starlingwhole field →	Doubles Mixed · team 35-39	1:43:15	2127th of 2,814440th of 579 aged 35-39	54:58	37:09	11:13	View results	See splits Hide splits SkiErg5:21faster than 4%Sled push2:48faster than 15%Sled pull4:59faster than 21%Burpee broad jump4:45faster than 27%Row5:46faster than 9%Farmers carry2:11faster than 18%Sandbag lunges5:59faster than 16%Wall balls5:20faster than 45%Runs (8 km)54:58faster than 28%Roxzone11:13faster than 22%Run 15:53faster than 15%Run 26:35faster than 31%Run 36:57faster than 31%Run 47:05faster than 29%Run 57:03faster than 32%Run 67:06faster than 30%Run 77:31faster than 22%Run 86:51faster than 27%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Lakin Starling1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Washington DC 2026, against 2,814 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Vaughnedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 4%

Sled push faster than 16%

Sled pull faster than 22%

Burpee broad jump faster than 27%

Row faster than 9%

Farmers carry faster than 18%

Sandbag lunges faster than 16%

Wall balls faster than 45%

Roxzone faster than 23%

Runs (8 km) faster than 28%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:47 slower

Sled push 0:34 slower

Sled pull 0:49 slower

Burpee broad jump 0:46 slower

Row 0:45 slower

Farmers carry 0:19 slower

Sandbag lunges 1:28 slower

Wall balls 0:11 slower

Roxzone 2:18 slower

Runs (8 km) 5:58 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Vaughn against the typical Doubles Mixed finisher

Vaughn1:43:15

5:535:216:352:486:574:597:054:457:035:467:062:117:315:596:515:2011:13

Typical Doubles Mixed1:29:07

4:584:346:032:146:214:106:223:596:265:016:211:526:194:315:525:098:55

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:18 against the typical Doubles Mixed finisher at Washington DC 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:43:15.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up