THA Vasu Innadda
9 HYROX races over 3 seasons: 6 solo, 3 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Vasu Innadda at each race, oldest on the left; lower is faster.The best was 1:22:13 at Bangkok (Aug 2026); Vasu Innadda was 11:58 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bangkok | May 2025 | Open Men | 1:34:11 |
| Singapore | Jun 2025 | Open Men | 1:30:49 |
| Osaka | Jan 2026 | Open Men | 1:25:55 |
| Bangkok | Mar 2026 | Open Men | 1:23:08 |
| Brisbane (APAC Championship) | Apr 2026 | Open Men | 1:30:56 |
| Bangkok | Aug 2026 | Open Men | 1:22:13 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 11:58 faster (1:34:11 to 1:22:13).
This line shows the finish time of Vasu Innadda at each race, oldest on the left; lower is faster.The best was 1:06:54 at Bangkok (Aug 2026); Vasu Innadda was 7:26 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bangkok | Mar 2026 | Doubles Men | 1:14:20 |
| Bangkok | Aug 2026 | Doubles Men | 1:06:54 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 7 races
531st of 3,253 Open Men (faster than 83%). Against the 98 who finished around 1:21:18: most time gained on sled pull (0:21), most lost on wall balls (1:16). Runs 5 to 8 took 1:37 more than runs 1 to 4 (them: 1:28 more).
| Part | Time | Typical here | vs 3,253 Open Men here |
|---|---|---|---|
| Run 1: | 4:58 | 5:47 | faster than 79% |
| SkiErg: | 4:30 | 4:54 | faster than 85% |
| Run 2: | 4:21 | 5:09 | faster than 80% |
| Sled push: | 2:52 | 3:35 | faster than 83% |
| Run 3: | 4:40 | 5:33 | faster than 80% |
| Sled pull: | 4:03 | 5:26 | faster than 88% |
| Run 4: | 4:36 | 5:30 | faster than 80% |
| Burpee broad jump: | 5:19 | 6:10 | faster than 67% |
| Run 5: | 4:45 | 5:47 | faster than 80% |
| Row: | 4:45 | 5:09 | faster than 83% |
| Run 6: | 4:48 | 5:39 | faster than 77% |
| Farmers carry: | 2:17 | 2:23 | faster than 56% |
| Run 7: | 4:47 | 5:42 | faster than 78% |
| Sandbag lunges: | 4:28 | 6:15 | faster than 88% |
| Run 8: | 5:52 | 7:36 | faster than 82% |
| Wall balls: | 7:41 | 8:20 | faster than 58% |
| Roxzone: | 7:38 | 10:25 | faster than 85% |
| Runs (8 km) | 38:44 | 47:30 | faster than 82% |
| Stations (8) | 35:55 | ||
| Finish | 1:22:13 | 1:41:02 | 531st of 3,253 · faster than 83% |
116th of 2,161 Doubles Men (faster than 94%). Against the 66 who finished around 1:06:43: most time gained on sled pull (0:38), most lost on the eight runs (0:55). Runs 5 to 8 took 0:53 more than runs 1 to 4 (them: 0:56 more).
| Part | Time | Typical here | vs 2,161 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:57 | 6:20 | faster than 89% |
| SkiErg: | 4:02 | 4:24 | faster than 89% |
| Run 2: | 4:07 | 5:31 | faster than 93% |
| Sled push: | 1:49 | 2:12 | faster than 86% |
| Run 3: | 4:11 | 5:49 | faster than 95% |
| Sled pull: | 2:33 | 3:56 | faster than 98% |
| Run 4: | 4:14 | 5:52 | faster than 94% |
| Burpee broad jump: | 2:41 | 3:41 | faster than 89% |
| Run 5: | 4:26 | 6:02 | faster than 93% |
| Row: | 4:13 | 4:51 | faster than 95% |
| Run 6: | 4:19 | 5:59 | faster than 93% |
| Farmers carry: | 1:34 | 1:44 | faster than 75% |
| Run 7: | 4:28 | 6:02 | faster than 92% |
| Sandbag lunges: | 3:46 | 4:19 | faster than 73% |
| Run 8: | 5:09 | 7:28 | faster than 93% |
| Wall balls: | 4:02 | 4:57 | faster than 86% |
| Roxzone: | 6:32 | 10:14 | faster than 93% |
| Runs (8 km) | 35:47 | 49:44 | faster than 93% |
| Stations (8) | 24:40 | ||
| Finish | 1:06:54 | 1:30:46 | 116th of 2,161 · faster than 94% |
134th of 196 Pro Doubles Men (faster than 31%).
| Part | Time | Typical here | vs 196 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:38 | 5:00 | faster than 20% |
| SkiErg: | 4:12 | 4:03 | faster than 29% |
| Run 2: | 4:45 | 4:25 | faster than 32% |
| Sled push: | 2:54 | 2:52 | faster than 47% |
| Run 3: | 5:20 | 4:46 | faster than 26% |
| Sled pull: | 4:46 | 4:54 | faster than 55% |
| Run 4: | 5:20 | 4:45 | faster than 26% |
| Burpee broad jump: | 3:11 | 2:53 | faster than 36% |
| Run 5: | 5:25 | 4:53 | faster than 29% |
| Row: | 4:44 | 4:38 | faster than 44% |
| Run 6: | 5:20 | 4:45 | faster than 28% |
| Farmers carry: | 1:58 | 1:45 | faster than 23% |
| Run 7: | 5:22 | 4:49 | faster than 29% |
| Sandbag lunges: | 4:18 | 4:04 | faster than 41% |
| Run 8: | 6:03 | 5:23 | faster than 33% |
| Wall balls: | 7:30 | 4:59 | faster than 15% |
| Roxzone: | 9:47 | 8:29 | faster than 33% |
| Runs (8 km) | 43:09 | 38:48 | faster than 30% |
| Stations (8) | 33:33 | ||
| Finish | 1:26:26 | 1:18:15 | 134th of 196 · faster than 31% |
402nd of 557 Open Men (faster than 27%).
| Part | Time | Typical here | vs 557 Open Men here |
|---|---|---|---|
| Run 1: | 4:35 | 3:56 | faster than 16% |
| SkiErg: | 4:34 | 4:21 | faster than 23% |
| Run 2: | 5:05 | 4:28 | faster than 19% |
| Sled push: | 4:43 | 3:00 | faster than 5% |
| Run 3: | 5:16 | 4:57 | faster than 34% |
| Sled pull: | 5:16 | 4:34 | faster than 28% |
| Run 4: | 5:17 | 4:54 | faster than 32% |
| Burpee broad jump: | 5:44 | 5:18 | faster than 41% |
| Run 5: | 5:26 | 4:59 | faster than 31% |
| Row: | 4:46 | 4:38 | faster than 37% |
| Run 6: | 5:36 | 4:55 | faster than 23% |
| Farmers carry: | 3:16 | 1:59 | faster than 4% |
| Run 7: | 5:39 | 4:52 | faster than 21% |
| Sandbag lunges: | 5:15 | 4:45 | faster than 36% |
| Run 8: | 5:36 | 5:06 | faster than 33% |
| Wall balls: | 8:07 | 6:30 | faster than 26% |
| Roxzone: | 6:54 | 7:09 | faster than 54% |
| Runs (8 km) | 42:26 | 38:21 | faster than 26% |
| Stations (8) | 41:41 | ||
| Finish | 1:30:56 | 1:20:55 | 402nd of 557 · faster than 27% |
587th of 2,828 Open Men (faster than 79%). Against the 86 who finished around 1:22:47: most time gained on sled pull (0:46), most lost on the eight runs (1:31). Runs 5 to 8 took 0:41 less than runs 1 to 4 (them: 0:37 less).
| Part | Time | Typical here | vs 2,828 Open Men here |
|---|---|---|---|
| Run 1: | 6:26 | 6:59 | faster than 68% |
| SkiErg: | 4:22 | 4:47 | faster than 89% |
| Run 2: | 4:11 | 4:33 | faster than 66% |
| Sled push: | 3:07 | 3:39 | faster than 73% |
| Run 3: | 4:23 | 4:50 | faster than 69% |
| Sled pull: | 4:12 | 5:53 | faster than 89% |
| Run 4: | 4:22 | 4:50 | faster than 70% |
| Burpee broad jump: | 5:15 | 6:09 | faster than 69% |
| Run 5: | 4:25 | 4:59 | faster than 71% |
| Row: | 4:46 | 5:05 | faster than 77% |
| Run 6: | 4:28 | 4:53 | faster than 66% |
| Farmers carry: | 2:39 | 2:23 | faster than 35% |
| Run 7: | 4:22 | 4:54 | faster than 71% |
| Sandbag lunges: | 4:31 | 5:59 | faster than 84% |
| Run 8: | 5:25 | 6:31 | faster than 77% |
| Wall balls: | 6:53 | 7:40 | faster than 62% |
| Roxzone: | 9:29 | 11:59 | faster than 80% |
| Runs (8 km) | 37:58 | 43:07 | faster than 73% |
| Stations (8) | 35:45 | ||
| Finish | 1:23:08 | 1:38:03 | 587th of 2,828 · faster than 79% |
256th of 1,552 Doubles Men (faster than 83%). Against the 46 who finished around 1:13:28: most time gained on sled pull (0:16), most lost on the eight runs (1:47). Runs 5 to 8 took 0:31 less than runs 1 to 4 (them: 0:45 less).
| Part | Time | Typical here | vs 1,552 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:33 | 7:30 | faster than 79% |
| SkiErg: | 3:50 | 4:18 | faster than 95% |
| Run 2: | 4:18 | 4:47 | faster than 73% |
| Sled push: | 1:50 | 2:17 | faster than 85% |
| Run 3: | 4:24 | 5:03 | faster than 78% |
| Sled pull: | 3:17 | 4:10 | faster than 87% |
| Run 4: | 4:30 | 5:05 | faster than 74% |
| Burpee broad jump: | 3:13 | 3:34 | faster than 66% |
| Run 5: | 4:30 | 5:14 | faster than 77% |
| Row: | 4:12 | 4:47 | faster than 96% |
| Run 6: | 4:31 | 5:08 | faster than 74% |
| Farmers carry: | 1:52 | 1:48 | faster than 41% |
| Run 7: | 4:41 | 5:10 | faster than 69% |
| Sandbag lunges: | 3:47 | 4:07 | faster than 64% |
| Run 8: | 5:32 | 6:29 | faster than 76% |
| Wall balls: | 4:14 | 4:44 | faster than 74% |
| Roxzone: | 9:15 | 11:36 | faster than 84% |
| Runs (8 km) | 38:55 | 44:51 | faster than 77% |
| Stations (8) | 26:15 | ||
| Finish | 1:14:20 | 1:26:38 | 256th of 1,552 · faster than 83% |
549th of 1,631 Open Men (faster than 66%). Against the 48 who finished around 1:26:36: most time gained on the roxzone (1:10), most lost on the eight runs (1:16). Runs 5 to 8 took 1:39 more than runs 1 to 4 (them: 1:59 more).
| Part | Time | Typical here | vs 1,631 Open Men here |
|---|---|---|---|
| Run 1: | 3:06 | 2:56 | faster than 36% |
| SkiErg: | 4:37 | 4:55 | faster than 76% |
| Run 2: | 5:21 | 5:18 | faster than 48% |
| Sled push: | 3:16 | 3:26 | faster than 58% |
| Run 3: | 5:43 | 5:46 | faster than 52% |
| Sled pull: | 5:32 | 5:24 | faster than 46% |
| Run 4: | 5:36 | 5:43 | faster than 55% |
| Burpee broad jump: | 5:10 | 5:23 | faster than 55% |
| Run 5: | 5:42 | 6:02 | faster than 61% |
| Row: | 4:33 | 5:00 | faster than 86% |
| Run 6: | 5:39 | 5:48 | faster than 56% |
| Farmers carry: | 2:45 | 2:26 | faster than 32% |
| Run 7: | 5:49 | 5:48 | faster than 49% |
| Sandbag lunges: | 5:18 | 5:22 | faster than 52% |
| Run 8: | 4:15 | 4:55 | faster than 69% |
| Wall balls: | 6:09 | 7:28 | faster than 72% |
| Roxzone: | 7:33 | 9:37 | faster than 80% |
| Runs (8 km) | 41:07 | 42:55 | faster than 58% |
| Stations (8) | 37:20 | ||
| Finish | 1:25:55 | 1:33:32 | 549th of 1,631 · faster than 66% |
456th of 1,937 Open Men (faster than 76%). Against the 59 who finished around 1:31:41: most time gained on sandbag lunges (1:05), most lost on wall balls (1:44). Runs 5 to 8 took 3:21 more than runs 1 to 4 (them: 3:40 more).
| Part | Time | Typical here | vs 1,937 Open Men here |
|---|---|---|---|
| Run 1: | 3:34 | 3:55 | faster than 71% |
| SkiErg: | 4:30 | 4:50 | faster than 81% |
| Run 2: | 5:03 | 5:35 | faster than 72% |
| Sled push: | 3:10 | 3:45 | faster than 77% |
| Run 3: | 5:30 | 6:06 | faster than 70% |
| Sled pull: | 5:28 | 7:09 | faster than 81% |
| Run 4: | 5:27 | 6:14 | faster than 74% |
| Burpee broad jump: | 7:28 | 6:43 | faster than 36% |
| Run 5: | 5:45 | 6:32 | faster than 72% |
| Row: | 4:58 | 5:21 | faster than 81% |
| Run 6: | 5:42 | 6:24 | faster than 71% |
| Farmers carry: | 2:27 | 2:42 | faster than 64% |
| Run 7: | 5:38 | 6:29 | faster than 75% |
| Sandbag lunges: | 4:21 | 6:05 | faster than 90% |
| Run 8: | 5:50 | 7:29 | faster than 81% |
| Wall balls: | 8:38 | 8:11 | faster than 44% |
| Roxzone: | 7:29 | 9:56 | faster than 77% |
| Runs (8 km) | 42:25 | 49:18 | faster than 76% |
| Stations (8) | 41:00 | ||
| Finish | 1:30:49 | 1:45:37 | 456th of 1,937 · faster than 76% |
453rd of 1,166 Open Men (faster than 61%). Against the 35 who finished around 1:34:52: most time gained on the eight runs (0:55), most lost on wall balls (2:08). Runs 5 to 8 took 1:15 more than runs 1 to 4 (them: 2:01 more).
| Part | Time | Typical here | vs 1,166 Open Men here |
|---|---|---|---|
| Run 1: | 5:11 | 5:11 | faster than 49% |
| SkiErg: | 4:43 | 4:46 | faster than 56% |
| Run 2: | 5:14 | 5:30 | faster than 60% |
| Sled push: | 2:41 | 3:20 | faster than 80% |
| Run 3: | 5:46 | 5:57 | faster than 55% |
| Sled pull: | 5:00 | 6:00 | faster than 74% |
| Run 4: | 5:44 | 5:56 | faster than 57% |
| Burpee broad jump: | 6:25 | 5:42 | faster than 33% |
| Run 5: | 5:40 | 6:07 | faster than 64% |
| Row: | 5:09 | 5:07 | faster than 48% |
| Run 6: | 5:58 | 6:04 | faster than 53% |
| Farmers carry: | 2:33 | 2:24 | faster than 41% |
| Run 7: | 5:46 | 6:07 | faster than 60% |
| Sandbag lunges: | 5:22 | 6:03 | faster than 67% |
| Run 8: | 5:45 | 6:48 | faster than 73% |
| Wall balls: | 8:55 | 7:15 | faster than 28% |
| Roxzone: | 8:26 | 9:39 | faster than 64% |
| Runs (8 km) | 45:00 | 48:31 | faster than 62% |
| Stations (8) | 40:48 | ||
| Finish | 1:34:11 | 1:40:48 | 453rd of 1,166 · faster than 61% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Vasu has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:22 | Bangkok Mar 2026 · best of 6 | 4:34 |
| Sled push | 2:41 | Bangkok 2025 · best of 6 | 3:04 |
| Sled pull | 4:03 | Bangkok Aug 2026 · best of 6 | 4:57 |
| Burpee broad jump | 5:10 | Osaka 2026 · best of 6 | 5:38 |
| Row | 4:33 | Osaka 2026 · best of 6 | 4:53 |
| Farmers carry | 2:17 | Bangkok Aug 2026 · best of 6 | 2:11 |
| Sandbag lunges | 4:21 | Singapore 2025 · best of 6 | 5:20 |
| Wall balls | 6:09 | Osaka 2026 · best of 6 | 7:03 |
| Runs (8 km) | 37:58 | Bangkok Mar 2026 · best of 6 | 41:47 |
| Roxzone | 6:54 | Brisbane (APAC Championship) 2026 · best of 6 | 7:23 |
How to read
Each station's best across Vasu's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Chakrit Prasatwattana1 race
- Lothar Markert1 race
- Siripoom Bhuttacharoenlap1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok Aug 2026, against 3,253 Open Men
Shape of the race
This chart shows where Vasu sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 89% of the field), weakest on Carry (faster than 56%).
See the numbers
| Part | Vasu: faster than |
|---|---|
| Ski | 86% |
| Push | 83% |
| Pull | 89% |
| BBJ | 68% |
| Row | 83% |
| Carry | 56% |
| Lunges | 89% |
| Wall balls | 58% |
| Roxzone | 85% |
| Runs | 82% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Vasu beat on each part of the race, at this race.Best: Sled pull (faster than 89%); weakest: Farmers carry (faster than 56%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Vasu's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:46 faster); weakest: Farmers carry (0:06 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Vasu against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Vasu: 38:47 running, 35:55 at the stations and 7:38 in the roxzone; the longest station was the wall balls (7:41).Below, Typical Open Men: 46:43 running, 42:11 at the stations and 10:25 in the roxzone; the longest station was the wall balls (8:20).
See the numbers
| Part | Vasu | Typical Open Men |
|---|---|---|
| Run 1 | 4:58 | 5:47 |
| SkiErg | 4:30 | 4:54 |
| Run 2 | 4:21 | 5:09 |
| Sled push | 2:52 | 3:35 |
| Run 3 | 4:40 | 5:33 |
| Sled pull | 4:03 | 5:26 |
| Run 4 | 4:36 | 5:30 |
| Burpee broad jump | 5:19 | 6:10 |
| Run 5 | 4:45 | 5:47 |
| Row | 4:45 | 5:09 |
| Run 6 | 4:48 | 5:39 |
| Farmers carry | 2:17 | 2:23 |
| Run 7 | 4:47 | 5:42 |
| Sandbag lunges | 4:28 | 6:15 |
| Run 8 | 5:52 | 7:36 |
| Wall balls | 7:41 | 8:20 |
| Roxzone | 7:38 | 10:25 |
| Finish | 1:22:13 | 1:41:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:22:13.
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- Adjusts every week to what you actually did
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