GBR Varsha Dadlani
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Varsha Dadlani at each race, oldest on the left; lower is faster.The best was 1:32:29 at Washington DC (Sep 2026); Varsha Dadlani was 6:41 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | May 2026 | Open Women | 1:39:10 |
| Washington DC | Sep 2026 | Open Women | 1:32:29 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 2 races
856th of 2,675 Open Women (faster than 68%). Against the 82 who finished around 1:31:40: most time gained on the roxzone (1:01), most lost on wall balls (1:45). Runs 5 to 8 took 1:15 more than runs 1 to 4 (them: 1:04 more).
| Part | Time | Typical here | vs 2,675 Open Women here |
|---|---|---|---|
| Run 1: | 4:53 | 4:49 | faster than 47% |
| SkiErg: | 5:20 | 5:30 | faster than 63% |
| Run 2: | 5:40 | 5:59 | faster than 62% |
| Sled push: | 3:00 | 2:56 | faster than 47% |
| Run 3: | 5:37 | 6:20 | faster than 74% |
| Sled pull: | 4:34 | 5:56 | faster than 87% |
| Run 4: | 5:39 | 6:20 | faster than 73% |
| Burpee broad jump: | 6:38 | 7:12 | faster than 61% |
| Run 5: | 5:47 | 6:24 | faster than 70% |
| Row: | 5:27 | 5:43 | faster than 69% |
| Run 6: | 5:51 | 6:21 | faster than 66% |
| Farmers carry: | 2:18 | 2:14 | faster than 44% |
| Run 7: | 5:54 | 6:17 | faster than 63% |
| Sandbag lunges: | 5:30 | 5:48 | faster than 56% |
| Run 8: | 5:32 | 6:02 | faster than 64% |
| Wall balls: | 7:54 | 7:22 | faster than 42% |
| Roxzone: | 7:02 | 9:09 | faster than 85% |
| Runs (8 km) | 44:50 | 48:49 | faster than 67% |
| Stations (8) | 40:41 | ||
| Finish | 1:32:29 | 1:41:26 | 856th of 2,675 · faster than 68% |
1,910th of 4,639 Open Women (faster than 58%). Against the 139 who finished around 1:38:35: most time gained on the eight runs (1:53), most lost on wall balls (4:13). Runs 5 to 8 took 1:49 more than runs 1 to 4 (them: 2:41 more).
| Part | Time | Typical here | vs 4,639 Open Women here |
|---|---|---|---|
| Run 1: | 6:07 | 6:04 | faster than 47% |
| SkiErg: | 5:23 | 5:21 | faster than 48% |
| Run 2: | 5:34 | 5:47 | faster than 59% |
| Sled push: | 2:56 | 2:51 | faster than 45% |
| Run 3: | 5:32 | 6:03 | faster than 70% |
| Sled pull: | 5:13 | 5:47 | faster than 68% |
| Run 4: | 5:39 | 6:10 | faster than 69% |
| Burpee broad jump: | 7:02 | 7:20 | faster than 54% |
| Run 5: | 5:54 | 6:29 | faster than 68% |
| Row: | 5:27 | 5:41 | faster than 67% |
| Run 6: | 5:41 | 6:18 | faster than 71% |
| Farmers carry: | 2:43 | 2:40 | faster than 48% |
| Run 7: | 5:42 | 6:18 | faster than 70% |
| Sandbag lunges: | 5:52 | 5:50 | faster than 49% |
| Run 8: | 7:24 | 8:10 | faster than 65% |
| Wall balls: | 11:21 | 7:33 | faster than 14% |
| Roxzone: | 5:47 | 7:57 | faster than 85% |
| Runs (8 km) | 47:30 | 51:48 | faster than 68% |
| Stations (8) | 45:57 | ||
| Finish | 1:39:10 | 1:43:35 | 1910th of 4,639 · faster than 58% |
1,036th of 4,847 Doubles Mixed (faster than 78%). Against the 145 who finished around 1:16:28: most time gained on the roxzone (1:12), most lost on burpee broad jump (0:44). Runs 5 to 8 took 1:41 more than runs 1 to 4 (them: 1:38 more).
| Part | Time | Typical here | vs 4,847 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:26 | 6:02 | faster than 75% |
| SkiErg: | 4:08 | 4:22 | faster than 79% |
| Run 2: | 4:58 | 5:36 | faster than 76% |
| Sled push: | 2:15 | 2:17 | faster than 53% |
| Run 3: | 5:15 | 5:54 | faster than 76% |
| Sled pull: | 3:52 | 3:54 | faster than 51% |
| Run 4: | 5:12 | 5:59 | faster than 79% |
| Burpee broad jump: | 3:51 | 3:37 | faster than 41% |
| Run 5: | 5:24 | 6:11 | faster than 77% |
| Row: | 4:24 | 4:51 | faster than 87% |
| Run 6: | 5:21 | 6:04 | faster than 76% |
| Farmers carry: | 1:59 | 2:00 | faster than 53% |
| Run 7: | 5:18 | 6:06 | faster than 78% |
| Sandbag lunges: | 4:22 | 4:17 | faster than 46% |
| Run 8: | 6:29 | 7:39 | faster than 79% |
| Wall balls: | 4:49 | 4:52 | faster than 52% |
| Roxzone: | 4:11 | 6:50 | faster than 96% |
| Runs (8 km) | 43:19 | 49:49 | faster than 80% |
| Stations (8) | 29:40 | ||
| Finish | 1:17:05 | 1:27:55 | 1036th of 4,847 · faster than 78% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Varsha has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:20 | Washington DC 2026 · best of 2 | 5:16 |
| Sled push | 2:56 | New York 2026 · best of 2 | 2:55 |
| Sled pull | 4:34 | Washington DC 2026 · best of 2 | 5:47 |
| Burpee broad jump | 6:38 | Washington DC 2026 · best of 2 | 6:46 |
| Row | 5:27 | Washington DC 2026 · best of 2 | 5:31 |
| Farmers carry | 2:18 | Washington DC 2026 · best of 2 | 2:19 |
| Sandbag lunges | 5:30 | Washington DC 2026 · best of 2 | 5:13 |
| Wall balls | 7:54 | Washington DC 2026 · best of 2 | 6:43 |
| Runs (8 km) | 44:50 | Washington DC 2026 · best of 2 | 46:44 |
| Roxzone | 5:47 | New York 2026 · best of 2 | 7:57 |
How to read
Each station's best across Varsha's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Michel Salamouni1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 2,675 Open Women
Shape of the race
This chart shows where Varsha sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 88% of the field), weakest on Wall balls (faster than 42%).
See the numbers
| Part | Varsha: faster than |
|---|---|
| Ski | 64% |
| Push | 47% |
| Pull | 88% |
| BBJ | 61% |
| Row | 70% |
| Carry | 44% |
| Lunges | 57% |
| Wall balls | 42% |
| Roxzone | 85% |
| Runs | 67% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Varsha beat on each part of the race, at this race.Best: Sled pull (faster than 88%); weakest: Wall balls (faster than 42%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Varsha's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (3:59 faster); weakest: Wall balls (0:32 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Varsha against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Varsha: 44:53 running, 40:41 at the stations and 7:02 in the roxzone; the longest station was the wall balls (7:54).Below, Typical Open Women: 48:32 running, 42:41 at the stations and 9:09 in the roxzone; the longest station was the wall balls (7:22).
See the numbers
| Part | Varsha | Typical Open Women |
|---|---|---|
| Run 1 | 4:53 | 4:49 |
| SkiErg | 5:20 | 5:30 |
| Run 2 | 5:40 | 5:59 |
| Sled push | 3:00 | 2:56 |
| Run 3 | 5:37 | 6:20 |
| Sled pull | 4:34 | 5:56 |
| Run 4 | 5:39 | 6:20 |
| Burpee broad jump | 6:38 | 7:12 |
| Run 5 | 5:47 | 6:24 |
| Row | 5:27 | 5:43 |
| Run 6 | 5:51 | 6:21 |
| Farmers carry | 2:18 | 2:14 |
| Run 7 | 5:54 | 6:17 |
| Sandbag lunges | 5:30 | 5:48 |
| Run 8 | 5:32 | 6:02 |
| Wall balls | 7:54 | 7:22 |
| Roxzone | 7:02 | 9:09 |
| Finish | 1:32:29 | 1:41:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:32 against the typical Open Women finisher at Washington DC 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:32:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
