Athlete · Open Women · 40-44 ·

GBR

Varsha Dadlani

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:32:29 (Washington DC 2026) · Doubles Mixed 1:17:05 (New York May 2026).

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1:32:29 best Open Women time · Washington DC 2026 also raced Doubles Mixed: each has its own best below

top 32% best Open Women place · Washington DC 2026 854th of 2,675 Open Women finishers there

1:32:29 latest race · Washington DC 2026 best Open Women time so far Open Women

Sled pull strongest segment · Washington DC 2026 faster than 88% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:32:29Washington DC 2026 · 2 races Doubles Mixed1:17:05New York May 2026 · 1 race · with Michel Salamouni

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:33:001:35:001:37:001:39:00 best 1:32:29

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC 2026 3 Sept 2026what the whole field did →	Open Women · 40-44	1:32:29	top 32% 854/2,675	44:50	40:41	7:02	splits SkiErg5:20Sled push3:00Sled pull4:34Burpee broad jump6:38Row5:27Farmers carry2:18Sandbag lunges5:30Wall balls7:54Run 14:53Run 25:40Run 35:37Run 45:39Run 55:47Run 65:51Run 75:54Run 85:32Full report for this race →
New York Jun 2026 7 Jun 2026what the whole field did →	Open Women · 40-44	1:39:10	top 42% 1909/4,639	47:30	45:57	5:47	splits SkiErg5:23Sled push2:56Sled pull5:13Burpee broad jump7:02Row5:27Farmers carry2:43Sandbag lunges5:52Wall balls11:21Run 16:07Run 25:34Run 35:32Run 45:39Run 55:54Run 65:41Run 75:42Run 87:24Full report for this race →
New York May 2026 30 May 2026team: Varsha Dadlani, Michel Salamouniwhat the whole field did →	Doubles Mixed · team 35-39	1:17:05	top 22% 1034/4,847	43:19	29:40	4:11	splits SkiErg4:08Sled push2:15Sled pull3:52Burpee broad jump3:51Row4:24Farmers carry1:59Sandbag lunges4:22Wall balls4:49Run 15:26Run 24:58Run 35:15Run 45:12Run 55:24Run 65:21Run 75:18Run 86:29Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Washington DC 2026, against 2,675 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Varshaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 64%

Sled push faster than 47%

Sled pull faster than 88%

Burpee broad jump faster than 61%

Row faster than 70%

Farmers carry faster than 44%

Sandbag lunges faster than 57%

Wall balls faster than 42%

Roxzone faster than 85%

Runs (8 km) faster than 67%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 faster

Sled push 0:04 slower

Sled pull 1:22 faster

Burpee broad jump 0:34 faster

Row 0:16 faster

Farmers carry 0:04 slower

Sandbag lunges 0:18 faster

Wall balls 0:32 slower

Roxzone 2:07 faster

Runs (8 km) 3:59 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Varsha against the typical Open Women finisher

Varsha1:32:29

4:535:205:403:005:374:345:396:385:475:275:512:185:545:305:327:547:02

Typical Open Women1:40:22

4:495:305:592:566:205:566:207:126:245:436:212:146:175:486:027:229:09

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 0:32 against the typical Open Women finisher at Washington DC 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:32:29.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown