Athlete · Open Women · 40-44 ·

PHI

Vanity Holt

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:54:20 (Seoul 2025) · Doubles Women 1:56:39 (Osaka 2026) · Doubles Mixed 1:50:16 (Bangkok 2025).

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1:54:20 Open Women time · Seoul 2025 also raced Doubles Women, Doubles Mixed: each has its own best below

286th of 350 Open Women place · Seoul 2025 among Open Women finishers there

1:56:39 latest race · Osaka 2026 first Doubles Women race Doubles Women with Tanya Iwakawa

Sled pull strongest segment · Seoul 2025 faster than 60% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:54:20Seoul 2025 · 1 race Doubles Women1:56:39Osaka 2026 · 1 race · with Tanya Iwakawa Doubles Mixed1:50:16Bangkok 2025 · 1 race · with Zaki Dimaculangan

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Osaka 2026 30 Jan 2026team: Tanya Iwakawa, Vanity Holtwhat the whole field did →	Doubles Women · team 40-44	1:56:39	290th of 311	1:06:27	36:46	13:30	splits SkiErg5:41Sled push2:28Sled pull5:16Burpee broad jump4:43Row5:41Farmers carry2:32Sandbag lunges5:09Wall balls5:16Run 15:15Run 29:01Run 39:08Run 49:09Run 58:44Run 69:38Run 79:15Run 86:21Full report for this race →
Seoul 2025 7 Nov 2025what the whole field did →	Open Women · 40-44	1:54:20	286th of 350	1:00:50	41:30	12:04	splits SkiErg5:36Sled push2:32Sled pull5:57Burpee broad jump5:35Row5:42Farmers carry2:59Sandbag lunges6:49Wall balls6:20Run 17:40Run 26:58Run 36:59Run 47:27Run 57:31Run 67:36Run 77:46Run 88:58Full report for this race →
Bangkok 2025 25 May 2025team: Vanity Holt, Zaki Dimaculanganwhat the whole field did →	Doubles Mixed · team 30-39	1:50:16	600th of 736	1:04:34	32:42	13:04	splits SkiErg4:55Sled push2:47Sled pull5:06Burpee broad jump3:25Row5:10Farmers carry2:27Sandbag lunges4:42Wall balls4:10Run 17:18Run 27:09Run 37:13Run 47:02Run 57:08Run 611:38Run 79:20Run 87:49Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Seoul 2025, against 350 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Vanityedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 23%

Sled push faster than 59%

Sled pull faster than 60%

Burpee broad jump faster than 59%

Row faster than 30%

Farmers carry faster than 12%

Sandbag lunges faster than 14%

Wall balls faster than 50%

Roxzone faster than 12%

Runs (8 km) faster than 11%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:21 slower

Sled push 0:07 faster

Sled pull 0:25 faster

Burpee broad jump 0:24 faster

Row 0:16 slower

Farmers carry 0:37 slower

Sandbag lunges 1:46 slower

Wall balls level

Roxzone 4:10 slower

Runs (8 km) 12:42 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Vanity against the typical Open Women finisher

Vanity1:54:20

7:405:366:582:326:595:577:275:357:315:427:362:597:466:498:586:2012:04

Typical Open Women1:35:15

4:155:155:472:396:066:226:025:596:175:266:122:226:135:037:036:207:54

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 4:10 against the typical Open Women finisher at Seoul 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:54:20.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown