Athlete · Open Women · 40-44 ·

POR

Vânia Cordeiro

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:25:36 (Barcelona 2025) · Doubles Mixed 1:14:04 (Bilbao 2026).

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1:25:36 Open Women time · Barcelona 2025 also raced Doubles Mixed: each has its own best below

top 33% Open Women place · Barcelona 2025 288th of 875 Open Women finishers there

1:14:04 latest race · Bilbao 2026 best Doubles Mixed time so far Doubles Mixed with António Silva

SkiErg strongest segment · Barcelona 2025 faster than 94% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:25:36Barcelona 2025 · 1 race Doubles Mixed1:14:04Bilbao 2026 · 2 races · with António Silva

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:15:001:16:001:17:00 best 1:14:04

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bilbao 2026 6 Feb 2026team: Vânia Cordeiro, António Silvawhat the whole field did →	Doubles Mixed · team 40-44	1:14:04	top 40% 343/867	43:43	25:14	5:11	splits SkiErg3:54Sled push2:03Sled pull3:05Burpee broad jump3:07Row4:23Farmers carry1:34Sandbag lunges3:24Wall balls3:44Run 15:25Run 25:05Run 35:11Run 45:17Run 55:28Run 65:36Run 75:40Run 86:06Full report for this race →
Barcelona 2025 25 Apr 2025what the whole field did →	Open Women · 40-44	1:25:36	top 33% 288/875	47:09	32:06	6:26	splits SkiErg4:39Sled push2:39Sled pull4:23Burpee broad jump4:22Row4:53Farmers carry2:07Sandbag lunges4:42Wall balls4:21Run 14:49Run 25:02Run 35:14Run 45:20Run 55:33Run 65:30Run 710:04Run 85:39Full report for this race →
Milan 2024 18 Oct 2024team: Vânia Cordeiro, António Silvawhat the whole field did →	Doubles Mixed · team 40-49	1:14:39	top 18% 133/768	41:40	26:53	6:11	splits SkiErg3:58Sled push1:52Sled pull3:59Burpee broad jump3:28Row4:27Farmers carry1:29Sandbag lunges3:35Wall balls4:05Run 16:05Run 25:02Run 35:08Run 45:11Run 55:28Run 65:17Run 75:26Run 84:06Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Barcelona 2025, against 875 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Vâniaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 94%

Sled push faster than 77%

Sled pull faster than 89%

Burpee broad jump faster than 93%

Row faster than 93%

Farmers carry faster than 65%

Sandbag lunges faster than 59%

Wall balls faster than 91%

Roxzone faster than 72%

Runs (8 km) faster than 38%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:28 faster

Sled push 0:22 faster

Sled pull 1:18 faster

Burpee broad jump 2:01 faster

Row 0:29 faster

Farmers carry 0:10 faster

Sandbag lunges 0:17 faster

Wall balls 1:40 faster

Roxzone 0:59 faster

Runs (8 km) 2:34 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Vânia against the typical Open Women finisher

Vânia1:25:36

4:494:395:022:395:144:235:204:225:334:535:302:0710:044:425:394:216:26

Typical Open Women1:30:52

4:575:075:193:015:375:415:406:235:465:225:402:175:404:595:576:017:25

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:25:36.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown