Vangelis Kornilios
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Athens 2026 5 Sep 2026team: Helen Carbery, Vangelis Kornilioswhole field → | Doubles Mixed · team 30-34 | 1:36:44 | 331st of 367113th of 116 aged 30-34 | 51:54 | 36:09 | 8:44 | View results | See splits Hide splitsSkiErg4:42faster than 8%Sled push2:26faster than 20%Sled pull5:02faster than 6%Burpee broad jump4:49faster than 10%Row5:08faster than 10%Farmers carry2:15faster than 7%Sandbag lunges5:05faster than 9%Wall balls6:42faster than 4%Runs (8 km)51:54faster than 15%Roxzone8:44faster than 18%Run 17:10faster than 10%Run 25:51faster than 20%Run 36:16faster than 17%Run 46:29faster than 12%Run 56:29faster than 15%Run 66:14faster than 18%Run 76:26faster than 14%Run 87:02faster than 9%Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Vangelis Kornilios, Timothy Kornilioswhole field → | Doubles Men · team U29 | 1:22:13 | 1628th of 2,052540th of 627 aged U29 | 50:34 | 26:29 | 5:15 | View results | See splits Hide splitsSkiErg4:01faster than 27%Sled push2:13faster than 7%Sled pull3:37faster than 14%Burpee broad jump2:51fastest 40%Row4:23fastest 48%Farmers carry1:36faster than 43%Sandbag lunges3:18fastest 44%Wall balls4:30faster than 38%Runs (8 km)50:34faster than 14%Roxzone5:15faster than 26%Run 14:33faster than 10%Run 26:06faster than 16%Run 36:38faster than 15%Run 46:24faster than 19%Run 57:03faster than 13%Run 66:53faster than 13%Run 76:52faster than 14%Run 86:10faster than 11%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Helen Carbery1 race
- Timothy Kornilios1 race
From the team results above. A name opens the search: a partner can have more than one page.
Athens 2026, against 367 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Vangelis against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:36 against the typical Doubles Mixed finisher at Athens 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:36:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.