ITA Vanessa Tomaino
1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Mixed time: 1:23:49 at Rome 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sep 2026team: Federico Maria Sottoriva, Benedetto Lanzione, Vanessa Tomaino, Ornela Mahilajwhole field → | Relay Mixed · team U40 | 1:23:49 | 39th of 5831st of 42 aged U40 | 41:52 | 34:51 | 7:12 | View results | See splits Hide splitsSkiErg5:12faster than 45%Sled push3:24faster than 29%Sled pull3:08fastest 8%Burpee broad jump3:45fastest 23%Row5:11faster than 43%Farmers carry1:46fastest 29%Sandbag lunges3:31fastest 22%Wall balls8:54faster than 3%Runs (8 km)41:52faster than 15%Roxzone7:12faster than 29%Run 18:15faster than 8%Run 25:37faster than 11%Run 33:56fastest 41%Run 44:13fastest 45%Run 54:58faster than 16%Run 64:16fastest 39%Run 74:07fastest 42%Run 86:33faster than 2%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
3 team partners
- Benedetto Lanzione1 race
- Federico Maria Sottoriva1 race
- Ornela Mahilaj1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2026, against 58 Relay Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Vanessa against the typical Relay Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:42 against the typical Relay Mixed finisher at Rome 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:23:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
