Athlete · Pro Women · 55-59 ·

GBR

Vanessa Stokoe

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Pro Women 2:06:47 (Manchester 2026) · Doubles Women 1:33:41 (Glasgow 2025).

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2:06:47 Pro Women time · Manchester 2026 also raced Doubles Women: each has its own best below

287th of 305 Pro Women place · Manchester 2026 among Pro Women finishers there

2:06:47 latest race · Manchester 2026 first Pro Women race Pro Women

Sled push strongest segment · Manchester 2026 faster than 21% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women2:06:47Manchester 2026 · 1 race Doubles Women1:33:41Glasgow 2025 · 1 race · with Melloney Ferrar

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Manchester 2026 21 Jan 2026what the whole field did →	Pro Women · 55-59	2:06:47	287th of 305	52:23	1:04:51	9:36	splits SkiErg5:32Sled push4:31Sled pull9:48Burpee broad jump11:10Row5:59Farmers carry4:13Sandbag lunges13:12Wall balls10:26Run 14:33Run 26:28Run 36:37Run 46:43Run 56:55Run 66:54Run 77:09Run 87:09Full report for this race →
Glasgow 2025 12 Mar 2025team: Melloney Ferrar, Vanessa Stokoewhat the whole field did →	Doubles Women · team 50-59	1:33:41	1312th of 1,847	52:32	35:33	5:40	splits SkiErg4:49Sled push1:49Sled pull3:37Burpee broad jump7:40Row5:38Farmers carry1:53Sandbag lunges4:58Wall balls5:09Run 15:08Run 27:03Run 36:57Run 47:01Run 56:59Run 67:01Run 76:59Run 85:28Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Manchester 2026, against 305 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Vanessaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 5%

Sled push faster than 21%

Sled pull faster than 3%

Burpee broad jump faster than 2%

Row faster than 5%

Farmers carry faster than 10%

Sandbag lunges faster than 1%

Wall balls faster than 14%

Roxzone faster than 11%

Runs (8 km) faster than 12%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:44 slower

Sled push 0:46 slower

Sled pull 4:00 slower

Burpee broad jump 5:27 slower

Row 0:53 slower

Farmers carry 1:24 slower

Sandbag lunges 7:49 slower

Wall balls 3:39 slower

Roxzone 3:59 slower

Runs (8 km) 10:11 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Vanessa against the typical Pro Women finisher

Vanessa2:06:47

4:335:326:284:316:379:486:4311:106:555:596:544:137:0913:127:0910:269:36

Typical Pro Women1:27:40

3:384:485:123:455:385:485:405:435:425:065:412:495:385:234:456:475:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 7:49 against the typical Pro Women finisher at Manchester 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 2:06:47.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown