Vanessa Spanier
3 HYROX races over 3 seasons: 1 solo, 2 in a team with 1 partner.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Vanessa Spanier at each race, oldest on the left; lower is faster.The best was 1:03:44 at Bologna (Apr 2026); Vanessa Spanier was 3:53 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| St. Gallen | Feb 2025 | Doubles Mixed | 1:07:37 |
| Bologna | Apr 2026 | Doubles Mixed | 1:03:44 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
32nd of 1,415 Open Women (faster than 97%).
| Part | Time | Typical here | vs 1,415 Open Women here |
|---|---|---|---|
| Run 1: | 5:05 | 6:45 | faster than 99% |
| SkiErg: | 4:43 | 5:15 | faster than 96% |
| Run 2: | 3:57 | 5:04 | faster than 96% |
| Sled push: | 3:21 | 3:21 | faster than 50% |
| Run 3: | 4:07 | 5:20 | faster than 96% |
| Sled pull: | 3:54 | 5:52 | faster than 97% |
| Run 4: | 4:21 | 5:23 | faster than 93% |
| Burpee broad jump: | 4:27 | 6:56 | faster than 96% |
| Run 5: | 4:18 | 5:33 | faster than 95% |
| Row: | 5:02 | 5:39 | faster than 96% |
| Run 6: | 4:21 | 5:24 | faster than 94% |
| Farmers carry: | 2:32 | 2:26 | faster than 43% |
| Run 7: | 4:26 | 5:25 | faster than 93% |
| Sandbag lunges: | 3:14 | 5:11 | faster than 99% |
| Run 8: | 4:59 | 6:26 | faster than 94% |
| Wall balls: | 4:39 | 6:47 | faster than 92% |
| Roxzone: | 5:44 | 7:49 | faster than 96% |
| Runs (8 km) | 35:31 | 45:35 | faster than 96% |
| Stations (8) | 31:52 | ||
| Finish | 1:13:02 | 1:35:51 | 32nd of 1,415 · faster than 97% |
69th of 1,219 Doubles Mixed (faster than 94%). Against the 37 who finished around 1:03:37: most time gained on wall balls (0:18), most lost on farmers carry (0:16). Runs 5 to 8 took 1:08 more than runs 1 to 4 (them: 0:51 more).
| Part | Time | Typical here | vs 1,219 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:46 | 5:05 | faster than 97% |
| SkiErg: | 4:07 | 4:20 | faster than 81% |
| Run 2: | 4:03 | 5:05 | faster than 93% |
| Sled push: | 2:04 | 2:14 | faster than 69% |
| Run 3: | 4:15 | 5:24 | faster than 94% |
| Sled pull: | 3:16 | 3:39 | faster than 71% |
| Run 4: | 4:14 | 5:20 | faster than 94% |
| Burpee broad jump: | 2:58 | 3:23 | faster than 71% |
| Run 5: | 4:17 | 5:24 | faster than 94% |
| Row: | 4:26 | 4:41 | faster than 77% |
| Run 6: | 4:20 | 5:21 | faster than 92% |
| Farmers carry: | 1:51 | 1:52 | faster than 53% |
| Run 7: | 4:11 | 5:23 | faster than 95% |
| Sandbag lunges: | 2:59 | 4:01 | faster than 92% |
| Run 8: | 4:39 | 5:47 | faster than 93% |
| Wall balls: | 3:26 | 4:20 | faster than 97% |
| Roxzone: | 5:01 | 6:46 | faster than 94% |
| Runs (8 km) | 33:42 | 42:50 | faster than 95% |
| Stations (8) | 25:07 | ||
| Finish | 1:03:44 | 1:18:47 | 69th of 1,219 · faster than 94% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
1 team partner
- Lukas Büel2 races
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2026, against 1,415 Open Women
Shape of the race
This chart shows where Vanessa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 99% of the field), weakest on Carry (faster than 44%).
See the numbers
| Part | Vanessa: faster than |
|---|---|
| Ski | 96% |
| Push | 51% |
| Pull | 98% |
| BBJ | 96% |
| Row | 96% |
| Carry | 44% |
| Lunges | 99% |
| Wall balls | 93% |
| Roxzone | 97% |
| Runs | 97% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Vanessa beat on each part of the race, at this race.Best: Sandbag lunges (faster than 99%); weakest: Farmers carry (faster than 44%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Vanessa's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (10:04 faster); weakest: Farmers carry (0:06 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Vanessa against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Vanessa: 35:34 running, 31:52 at the stations and 5:44 in the roxzone; the longest station was the row (5:02).Below, Typical Open Women: 45:20 running, 41:27 at the stations and 7:49 in the roxzone; the longest station was the burpee broad jumps (6:56).
See the numbers
| Part | Vanessa | Typical Open Women |
|---|---|---|
| Run 1 | 5:05 | 6:45 |
| SkiErg | 4:43 | 5:15 |
| Run 2 | 3:57 | 5:04 |
| Sled push | 3:21 | 3:21 |
| Run 3 | 4:07 | 5:20 |
| Sled pull | 3:54 | 5:52 |
| Run 4 | 4:21 | 5:23 |
| Burpee broad jump | 4:27 | 6:56 |
| Run 5 | 4:18 | 5:33 |
| Row | 5:02 | 5:39 |
| Run 6 | 4:21 | 5:24 |
| Farmers carry | 2:32 | 2:26 |
| Run 7 | 4:26 | 5:25 |
| Sandbag lunges | 3:14 | 5:11 |
| Run 8 | 4:59 | 6:26 |
| Wall balls | 4:39 | 6:47 |
| Roxzone | 5:44 | 7:49 |
| Finish | 1:13:02 | 1:35:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:02.
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