RSA Vanessa Pietersen
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
These results may belong to more than one athlete called Vanessa Pietersen: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Vanessa Pietersen at each race, oldest on the left; lower is faster.The best was 1:24:48 at Cape Town (Aug 2026); Vanessa Pietersen was 27:10 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cape Town | Apr 2026 | Open Women | 1:51:58 |
| Cape Town | Aug 2026 | Open Women | 1:24:48 |
Each dot is one Open Women race; click one for that race's report.
3 results at 3 races
75th of 426 Open Women (faster than 82%).
| Part | Time | Typical here | vs 426 Open Women here |
|---|---|---|---|
| Run 1: | 3:47 | 4:33 | faster than 82% |
| SkiErg: | 4:57 | 5:17 | faster than 78% |
| Run 2: | 5:23 | 6:17 | faster than 80% |
| Sled push: | 2:01 | 2:42 | faster than 92% |
| Run 3: | 5:54 | 6:43 | faster than 73% |
| Sled pull: | 4:28 | 5:50 | faster than 89% |
| Run 4: | 5:44 | 6:43 | faster than 78% |
| Burpee broad jump: | 5:33 | 7:26 | faster than 79% |
| Run 5: | 6:15 | 6:50 | faster than 68% |
| Row: | 5:21 | 5:34 | faster than 68% |
| Run 6: | 6:05 | 6:43 | faster than 69% |
| Farmers carry: | 2:12 | 2:22 | faster than 65% |
| Run 7: | 5:59 | 6:45 | faster than 72% |
| Sandbag lunges: | 4:40 | 5:36 | faster than 76% |
| Run 8: | 6:14 | 7:05 | faster than 71% |
| Wall balls: | 5:02 | 7:28 | faster than 90% |
| Roxzone: | 5:20 | 6:57 | faster than 76% |
| Runs (8 km) | 45:19 | 51:54 | faster than 75% |
| Stations (8) | 34:14 | ||
| Finish | 1:24:48 | 1:42:36 | 75th of 426 · faster than 82% |
316th of 546 Open Women (faster than 42%).
| Part | Time | Typical here | vs 546 Open Women here |
|---|---|---|---|
| Run 1: | 3:32 | 4:33 | faster than 91% |
| SkiErg: | 5:05 | 5:20 | faster than 69% |
| Run 2: | 8:43 | 6:32 | faster than 13% |
| Sled push: | 2:40 | 3:09 | faster than 76% |
| Run 3: | 9:16 | 6:54 | faster than 11% |
| Sled pull: | 5:48 | 6:17 | faster than 64% |
| Run 4: | 9:08 | 6:53 | faster than 12% |
| Burpee broad jump: | 8:21 | 7:47 | faster than 40% |
| Run 5: | 9:15 | 7:03 | faster than 14% |
| Row: | 5:21 | 5:46 | faster than 75% |
| Run 6: | 9:13 | 6:52 | faster than 11% |
| Farmers carry: | 2:07 | 2:26 | faster than 76% |
| Run 7: | 9:02 | 6:54 | faster than 14% |
| Sandbag lunges: | 4:20 | 5:32 | faster than 81% |
| Run 8: | 9:35 | 7:44 | faster than 23% |
| Wall balls: | 5:18 | 7:47 | faster than 88% |
| Roxzone: | 5:23 | 7:04 | faster than 78% |
| Runs (8 km) | 1:07:39 | 54:05 | faster than 16% |
| Stations (8) | 39:00 | ||
| Finish | 1:51:58 | 1:47:05 | 316th of 546 · faster than 42% |
423rd of 723 Doubles Women (faster than 41%).
| Part | Time | Typical here | vs 723 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:48 | 4:46 | faster than 22% |
| SkiErg: | 5:00 | 4:49 | faster than 32% |
| Run 2: | 6:03 | 6:39 | faster than 70% |
| Sled push: | 2:15 | 1:47 | faster than 13% |
| Run 3: | 6:20 | 6:53 | faster than 68% |
| Sled pull: | 6:01 | 4:40 | faster than 10% |
| Run 4: | 6:21 | 6:55 | faster than 70% |
| Burpee broad jump: | 6:37 | 4:39 | faster than 14% |
| Run 5: | 6:54 | 7:04 | faster than 55% |
| Row: | 6:08 | 5:24 | faster than 12% |
| Run 6: | 6:56 | 6:58 | faster than 51% |
| Farmers carry: | 2:13 | 1:50 | faster than 10% |
| Run 7: | 6:40 | 6:58 | faster than 58% |
| Sandbag lunges: | 4:42 | 3:51 | faster than 20% |
| Run 8: | 8:07 | 7:39 | faster than 41% |
| Wall balls: | 5:09 | 4:55 | faster than 43% |
| Roxzone: | 7:56 | 7:36 | faster than 43% |
| Runs (8 km) | 53:05 | 54:38 | faster than 55% |
| Stations (8) | 38:05 | ||
| Finish | 1:39:02 | 1:34:38 | 423rd of 723 · faster than 41% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Vanessa has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:57 | Cape Town Aug 2026 · best of 2 | 5:16 |
| Sled push | 2:01 | Cape Town Aug 2026 · best of 2 | 2:55 |
| Sled pull | 4:28 | Cape Town Aug 2026 · best of 2 | 5:47 |
| Burpee broad jump | 5:33 | Cape Town Aug 2026 · best of 2 | 6:46 |
| Row | 5:21 | Cape Town Aug 2026 · best of 2 | 5:31 |
| Farmers carry | 2:07 | Cape Town Apr 2026 · best of 2 | 2:19 |
| Sandbag lunges | 4:20 | Cape Town Apr 2026 · best of 2 | 5:13 |
| Wall balls | 5:02 | Cape Town Aug 2026 · best of 2 | 6:43 |
| Runs (8 km) | 45:19 | Cape Town Aug 2026 · best of 2 | 46:44 |
| Roxzone | 5:20 | Cape Town Aug 2026 · best of 2 | 7:57 |
How to read
Each station's best across Vanessa's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Keisha Kannemeyer1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town Aug 2026, against 426 Open Women
Shape of the race
This chart shows where Vanessa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 93% of the field), weakest on Carry (faster than 65%).
See the numbers
| Part | Vanessa: faster than |
|---|---|
| Ski | 78% |
| Push | 93% |
| Pull | 90% |
| BBJ | 80% |
| Row | 68% |
| Carry | 65% |
| Lunges | 76% |
| Wall balls | 90% |
| Roxzone | 77% |
| Runs | 75% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Vanessa beat on each part of the race, at this race.Best: Sled push (faster than 93%); weakest: Farmers carry (faster than 65%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Vanessa's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (6:35 faster); weakest: Farmers carry (0:10 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Vanessa against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Vanessa: 45:20 running, 34:14 at the stations and 5:20 in the roxzone; the longest station was the burpee broad jumps (5:33) and the shortest the sled push (2:01).Below, Typical Open Women: 51:39 running, 42:15 at the stations and 6:57 in the roxzone; the longest station was the wall balls (7:28).
See the numbers
| Part | Vanessa | Typical Open Women |
|---|---|---|
| Run 1 | 3:47 | 4:33 |
| SkiErg | 4:57 | 5:17 |
| Run 2 | 5:23 | 6:17 |
| Sled push | 2:01 | 2:42 |
| Run 3 | 5:54 | 6:43 |
| Sled pull | 4:28 | 5:50 |
| Run 4 | 5:44 | 6:43 |
| Burpee broad jump | 5:33 | 7:26 |
| Run 5 | 6:15 | 6:50 |
| Row | 5:21 | 5:34 |
| Run 6 | 6:05 | 6:43 |
| Farmers carry | 2:12 | 2:22 |
| Run 7 | 5:59 | 6:45 |
| Sandbag lunges | 4:40 | 5:36 |
| Run 8 | 6:14 | 7:05 |
| Wall balls | 5:02 | 7:28 |
| Roxzone | 5:20 | 6:57 |
| Finish | 1:24:48 | 1:42:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:24:48.
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