AUS Vanessa Kos
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:40:26 at Sydney 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Vanessa Kos, Alison Yee-Pickeringwhole field → | Doubles Women · team 45-49 | 1:40:26 | 2691st of 3,169130th of 170 aged 45-49 | 54:28 | 34:20 | 11:42 | View results | See splits Hide splitsSkiErg4:43faster than 42%Sled push1:41faster than 36%Sled pull4:25faster than 23%Burpee broad jump6:58faster than 4%Row4:48fastest 23%Farmers carry1:56faster than 25%Sandbag lunges4:26faster than 25%Wall balls5:23faster than 13%Runs (8 km)54:28faster than 17%Roxzone11:42faster than 14%Run 15:58faster than 9%Run 26:14faster than 13%Run 36:20faster than 17%Run 46:18faster than 21%Run 56:27faster than 23%Run 66:49faster than 15%Run 76:44faster than 18%Run 89:41faster than 18%Full report for this race → |
| Brisbane 2026 13 Apr 2026team: Catrina Davison, Vanessa Koswhole field → | Doubles Women · team 45-49 | 1:43:22 | 1614th of 1,80976th of 96 aged 45-49 | 58:43 | 34:13 | 10:32 | View results | See splits Hide splitsSkiErg4:30fastest 34%Sled push1:56faster than 21%Sled pull4:02faster than 48%Burpee broad jump6:59faster than 3%Row4:44fastest 18%Farmers carry1:52faster than 41%Sandbag lunges4:47faster than 10%Wall balls5:23faster than 13%Runs (8 km)58:43faster than 10%Roxzone10:32faster than 16%Run 16:08faster than 9%Run 27:01faster than 9%Run 37:09faster than 15%Run 47:21faster than 13%Run 57:36faster than 11%Run 68:02faster than 6%Run 77:35faster than 11%Run 87:54faster than 9%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Vanessa has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:30 | Brisbane 2026 · best of 2 | 4:48 |
| Sled push | 1:41 | Sydney 2026 · best of 2 | 1:51 |
| Sled pull | 4:02 | Brisbane 2026 · best of 2 | 4:12 |
| Burpee broad jump | 6:58 | Sydney 2026 · best of 2 | 4:17 |
| Row | 4:44 | Brisbane 2026 · best of 2 | 5:12 |
| Farmers carry | 1:52 | Brisbane 2026 · best of 2 | 1:52 |
| Sandbag lunges | 4:26 | Sydney 2026 · best of 2 | 3:47 |
| Wall balls | 5:23 | Sydney 2026 · best of 2 | 4:22 |
| Runs (8 km) | 54:28 | Sydney 2026 · best of 2 | 49:12 |
| Roxzone | 10:32 | Brisbane 2026 · best of 2 | 7:49 |
How to read
Each station's best across Vanessa's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Alison Yee-Pickering1 race
- Catrina Davison1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 3,169 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Vanessa against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:36 against the typical Doubles Women finisher at Sydney 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:40:26.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
