Athlete · Doubles Mixed · team 25-29 ·

GER

Vanessa Knörr

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:16:21 at Hamburg 2025.

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Doubles Mixed time1:16:21Hamburg 2025

Doubles Mixed place335thof 1,050 · Hamburg 2025

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 96% of Doubles Mixed at Hamburg 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Hamburg 2025 2 Oct 2025team: Vanessa Knörr, Fabian Fegerwhole field →	Doubles Mixed · team 25-29	1:16:21	335th of 1,05091st of 244 aged 25-29	43:04	25:45	7:35	View results	See splits Hide splits SkiErg4:06fastest 34%Sled push2:06fastest 40%Sled pull3:51faster than 49%Burpee broad jump2:25fastest 5%Row4:25fastest 18%Farmers carry1:43fastest 40%Sandbag lunges3:18fastest 16%Wall balls3:51fastest 15%Runs (8 km)43:04fastest 42%Roxzone7:35faster than 49%Run 15:39fastest 33%Run 24:43fastest 30%Run 35:10fastest 39%Run 45:22fastest 49%Run 55:23fastest 42%Run 65:22fastest 46%Run 75:32faster than 47%Run 85:57faster than 47%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Fabian Feger1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Hamburg 2025, against 1,050 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Vanessaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 66%

Sled push faster than 61%

Sled pull faster than 49%

Burpee broad jump faster than 96%

Row faster than 83%

Farmers carry faster than 60%

Sandbag lunges faster than 84%

Wall balls faster than 86%

Roxzone faster than 49%

Runs (8 km) faster than 59%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:06 faster

Sled push 0:05 faster

Sled pull 0:01 slower

Burpee broad jump 1:06 faster

Row 0:18 faster

Farmers carry 0:04 faster

Sandbag lunges 0:50 faster

Wall balls 0:39 faster

Roxzone 0:02 slower

Runs (8 km) 1:29 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Vanessa against the typical Doubles Mixed finisher

Vanessa1:16:21

5:394:064:432:065:103:515:222:255:234:255:221:435:323:185:573:517:35

Typical Doubles Mixed1:20:49

6:084:125:102:115:233:505:233:315:334:435:281:475:284:085:514:307:33

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:16:21.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up