FIN Vanessa Grundvall
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:17:57 at Helsinki 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Helsinki 2026 9 May 2026team: Vanessa Grundvall, Casper Holmbäckwhat the whole field did → | Doubles Mixed · team 25-29 | 1:17:57 | 376th of 71885th of 157 aged 25-29 | 43:17 | 28:34 | 6:10 | View results | See splits Hide splitsSkiErg4:09fastest 33%Sled push1:54fastest 47%Sled pull3:37faster than 40%Burpee broad jump4:05faster than 23%Row4:34fastest 49%Farmers carry1:36fastest 41%Sandbag lunges4:04faster than 38%Wall balls4:35faster than 35%Runs (8 km)43:17faster than 49%Roxzone6:10fastest 44%Run 15:27fastest 39%Run 24:53fastest 43%Run 35:00fastest 41%Run 45:21faster than 42%Run 55:29faster than 41%Run 65:31faster than 37%Run 75:29faster than 39%Run 86:11faster than 47%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Casper Holmbäck1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Helsinki 2026, against 718 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Vanessa against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:42 against the typical Doubles Mixed finisher at Helsinki 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:17:57.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
