GER Vanessa Grallert
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:13:02 at Hamburg 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Sophie Strübing, Vanessa Grallertwhole field → | Doubles Women · team 25-29 | 1:13:18 | 227th of 2,80776th of 796 aged 25-29 | 34:43* | 25:54* | — | View results | See splits Hide splitsSkiErg4:28fastest 16%Sled push1:40fastest 18%Sled pull3:21fastest 23%Burpee broad jump3:10fastest 9%Row4:49fastest 15%Farmers carry1:36fastest 8%Sandbag lunges3:00fastest 8%Wall balls3:50fastest 14%Runs (8 km)34:43fastest 14%Roxzone—Run 13:34fastest 9%Run 23:54fastest 11%Run 34:06fastest 13%Run 44:16fastest 17%Run 54:17fastest 15%Run 64:17fastest 16%Run 74:25fastest 20%Run 85:57fastest 16%Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Vanessa Grallert, Sophie Strübingwhole field → | Doubles Women · team 25-29 | 1:13:02 | 114th of 1,16537th of 349 aged 25-29 | 40:13 | 26:24 | 6:28 | View results | See splits Hide splitsSkiErg4:25fastest 23%Sled push1:31fastest 13%Sled pull3:25fastest 17%Burpee broad jump2:55fastest 4%Row4:50fastest 19%Farmers carry1:39fastest 25%Sandbag lunges3:05fastest 16%Wall balls4:34faster than 34%Runs (8 km)40:13fastest 11%Roxzone6:28fastest 8%Run 15:22fastest 8%Run 24:38fastest 9%Run 34:55fastest 13%Run 44:55fastest 12%Run 55:05fastest 14%Run 65:05fastest 15%Run 74:59fastest 13%Run 85:17fastest 13%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Vanessa has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:25 | Hamburg 2025 · best of 2 | 4:48 |
| Sled push | 1:31 | Hamburg 2025 · best of 2 | 1:51 |
| Sled pull | 3:21 | Berlin 2026 · best of 2 | 4:12 |
| Burpee broad jump | 2:55 | Hamburg 2025 · best of 2 | 4:17 |
| Row | 4:49 | Berlin 2026 · best of 2 | 5:12 |
| Farmers carry | 1:36 | Berlin 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:00 | Berlin 2026 · best of 2 | 3:47 |
| Wall balls | 3:50 | Berlin 2026 · best of 2 | 4:22 |
| Runs (8 km) | 34:43 | Berlin 2026 · best of 2 | 49:12 |
| Roxzone | 6:28 | Hamburg 2025 | 7:49 |
How to read
Each station's best across Vanessa's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Sophie Strübing2 races
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg 2025, against 1,165 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Vanessa against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:19 against the typical Doubles Women finisher at Hamburg 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:13:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
