USA Vanessa Fabrizio
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
123rd of 2,030 Doubles Women (faster than 93%). Against the 61 who finished around 1:12:13: most time gained on burpee broad jump (0:32), most lost on the eight runs (0:47). Runs 5 to 8 took 0:35 less than runs 1 to 4 (them: 0:28 less).
| Part | Time | Typical here | vs 2,030 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:51 | 7:27 | faster than 91% |
| SkiErg: | 4:48 | 5:05 | faster than 78% |
| Run 2: | 4:51 | 6:01 | faster than 90% |
| Sled push: | 1:49 | 1:58 | faster than 70% |
| Run 3: | 4:58 | 6:23 | faster than 93% |
| Sled pull: | 4:25 | 4:50 | faster than 68% |
| Run 4: | 5:00 | 6:25 | faster than 92% |
| Burpee broad jump: | 2:39 | 4:16 | faster than 97% |
| Run 5: | 5:13 | 6:32 | faster than 89% |
| Row: | 4:46 | 5:21 | faster than 92% |
| Run 6: | 4:59 | 6:27 | faster than 93% |
| Farmers carry: | 1:55 | 1:53 | faster than 45% |
| Run 7: | 4:51 | 6:23 | faster than 95% |
| Sandbag lunges: | 3:02 | 3:48 | faster than 85% |
| Run 8: | 5:02 | 6:27 | faster than 92% |
| Wall balls: | 3:54 | 4:24 | faster than 78% |
| Roxzone: | 4:56 | 7:41 | faster than 97% |
| Runs (8 km) | 40:41 | 52:30 | faster than 92% |
| Stations (8) | 27:18 | ||
| Finish | 1:12:50 | 1:32:14 | 123rd of 2,030 · faster than 93% |
346th of 684 Open Women (faster than 49%).
| Part | Time | Typical here | vs 684 Open Women here |
|---|---|---|---|
| Run 1: | 3:59 | 3:59 | faster than 50% |
| SkiErg: | 5:43 | 5:14 | faster than 17% |
| Run 2: | 5:21 | 5:28 | faster than 56% |
| Sled push: | 2:39 | 2:44 | faster than 56% |
| Run 3: | 5:36 | 5:47 | faster than 59% |
| Sled pull: | 6:34 | 6:13 | faster than 42% |
| Run 4: | 5:33 | 5:50 | faster than 61% |
| Burpee broad jump: | 5:49 | 5:59 | faster than 54% |
| Run 5: | 5:56 | 6:02 | faster than 54% |
| Row: | 5:54 | 5:30 | faster than 24% |
| Run 6: | 5:40 | 5:53 | faster than 58% |
| Farmers carry: | 2:48 | 2:17 | faster than 21% |
| Run 7: | 5:36 | 5:48 | faster than 58% |
| Sandbag lunges: | 4:40 | 4:58 | faster than 60% |
| Run 8: | 5:56 | 6:03 | faster than 54% |
| Wall balls: | 6:35 | 5:54 | faster than 36% |
| Roxzone: | 7:53 | 7:31 | faster than 43% |
| Runs (8 km) | 43:34 | 44:45 | faster than 57% |
| Stations (8) | 40:42 | ||
| Finish | 1:32:06 | 1:31:49 | 346th of 684 · faster than 49% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Romina Martinez1 race
From the team results above. A name opens the search: a partner can have more than one page.
Miami Beach 2025, against 684 Open Women
Shape of the race
This chart shows where Vanessa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 61% of the field), weakest on Ski (faster than 17%).
See the numbers
| Part | Vanessa: faster than |
|---|---|
| Ski | 17% |
| Push | 57% |
| Pull | 42% |
| BBJ | 54% |
| Row | 24% |
| Carry | 22% |
| Lunges | 61% |
| Wall balls | 37% |
| Roxzone | 44% |
| Runs | 57% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Vanessa beat on each part of the race, at this race.Best: Sandbag lunges (faster than 61%); weakest: SkiErg (faster than 17%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Vanessa's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (1:11 faster); weakest: Wall balls (0:41 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Vanessa against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Vanessa: 43:37 running, 40:43 at the stations and 7:53 in the roxzone; the longest station was the wall balls (6:35) and the shortest the sled push (2:39).Below, Typical Open Women: 44:50 running, 38:48 at the stations and 7:31 in the roxzone; the longest station was the sled pull (6:13).
See the numbers
| Part | Vanessa | Typical Open Women |
|---|---|---|
| Run 1 | 3:59 | 3:59 |
| SkiErg | 5:43 | 5:14 |
| Run 2 | 5:21 | 5:28 |
| Sled push | 2:39 | 2:44 |
| Run 3 | 5:36 | 5:47 |
| Sled pull | 6:34 | 6:13 |
| Run 4 | 5:33 | 5:50 |
| Burpee broad jump | 5:49 | 5:59 |
| Run 5 | 5:56 | 6:02 |
| Row | 5:54 | 5:30 |
| Run 6 | 5:40 | 5:53 |
| Farmers carry | 2:48 | 2:17 |
| Run 7 | 5:36 | 5:48 |
| Sandbag lunges | 4:40 | 4:58 |
| Run 8 | 5:56 | 6:03 |
| Wall balls | 6:35 | 5:54 |
| Roxzone | 7:53 | 7:31 |
| Finish | 1:32:06 | 1:31:49 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:41 against the typical Open Women finisher at Miami Beach 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:32:06.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
