Athlete · Doubles Women · team 40-44 · VEN VEN

Vanessa Cabrera

www.roxtimes.com/athletes/vanessa-cabrera-t-d9f49b

2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:35:39 at Miami 2026.

Best Doubles Women time1:35:39Miami 2026
Best Doubles Women place1194thof 2,030 · Miami 2026
Latest race1:35:39Miami 2026 · Doubles Women with Veronica CabreraVanessa's best Doubles Women time so far
Strongest part of the raceRoxzonefaster than 72% of Doubles Women at Miami 2026

Doubles Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:36:001:40:001:44:001:48:00 best 1:35:39

This line shows the finish time of Vanessa Cabrera at each race, oldest on the left; lower is faster.The best was 1:35:39 at Miami (Apr 2026); Vanessa Cabrera was 13:05 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Miami Beach Apr 2025 Doubles Women 1:48:44
Miami Apr 2026 Doubles Women 1:35:39

Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

2 results at 2 races

Tap a result for its full report
Doubles Women, team 40-44, with Veronica Cabrera 1:35:39 1194th of 2,030; 114th of 227 aged 40-44 55:34 33:36 6:34 Runs 55:34 · Stations 33:36 · Roxzone 6:34

1,194th of 2,030 Doubles Women (faster than 41%). Against the 61 who finished around 1:36:15: most time gained on the roxzone (1:39), most lost on the eight runs (0:52). Runs 5 to 8 took 0:41 less than runs 1 to 4 (them: 0:02 more).

Vanessa Cabrera at HYROX Miami 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 2,030 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 2,030 Doubles Women here
Run 1: 7:44 7:27 faster than 40%
SkiErg: 5:27 5:05 faster than 21%
Run 2: 6:24 6:01 faster than 36%
Sled push: 1:53 1:58 faster than 61%
Run 3: 6:57 6:23 faster than 30%
Sled pull: 5:06 4:50 faster than 40%
Run 4: 7:04 6:25 faster than 29%
Burpee broad jump: 5:02 4:16 faster than 29%
Run 5: 6:54 6:32 faster than 38%
Row: 5:38 5:21 faster than 27%
Run 6: 6:55 6:27 faster than 35%
Farmers carry: 1:45 1:53 faster than 67%
Run 7: 6:58 6:23 faster than 32%
Sandbag lunges: 4:22 3:48 faster than 28%
Run 8: 6:41 6:27 faster than 44%
Wall balls: 4:23 4:24 faster than 51%
Roxzone: 6:34 7:41 faster than 72%
Runs (8 km) 55:34 52:30 faster than 37%
Stations (8) 33:36
Finish 1:35:39 1:32:14 1194th of 2,030 · faster than 41%

Full report for this race →This result as data (JSON)

Doubles Women, team 40-49, with Rosa Botti 1:48:44 583rd of 621; 85th of 96 aged 40-49 59:16 40:28 9:05 Runs 59:16 · Stations 40:28 · Roxzone 9:05

583rd of 621 Doubles Women (faster than 6%).

Vanessa Cabrera at HYROX Miami Beach 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 621 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 621 Doubles Women here
Run 1: 5:13 4:19 faster than 7%
SkiErg: 5:19 4:46 faster than 8%
Run 2: 7:25 5:44 faster than 7%
Sled push: 2:01 1:50 faster than 29%
Run 3: 7:34 6:00 faster than 10%
Sled pull: 7:20 4:20 faster than 1%
Run 4: 7:27 6:03 faster than 11%
Burpee broad jump: 6:00 3:35 faster than 5%
Run 5: 7:46 6:10 faster than 12%
Row: 5:59 5:09 faster than 5%
Run 6: 7:47 6:02 faster than 11%
Farmers carry: 2:14 1:49 faster than 11%
Run 7: 7:50 6:03 faster than 9%
Sandbag lunges: 5:56 3:25 faster than 2%
Run 8: 8:18 6:10 faster than 8%
Wall balls: 5:39 4:04 faster than 5%
Roxzone: 9:05 7:24 faster than 22%
Runs (8 km) 59:16 46:42 faster than 8%
Stations (8) 40:28
Finish 1:48:44 1:23:21 583rd of 621 · faster than 6%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Doubles Women

The fastest Vanessa has done each station

Part Best Race Typical
SkiErg 5:19 Miami Beach 2025 · best of 2 4:49
Sled push 1:53 Miami 2026 · best of 2 1:52
Sled pull 5:06 Miami 2026 · best of 2 4:13
Burpee broad jump 5:02 Miami 2026 · best of 2 4:18
Row 5:38 Miami 2026 · best of 2 5:13
Farmers carry 1:45 Miami 2026 · best of 2 1:52
Sandbag lunges 4:22 Miami 2026 · best of 2 3:47
Wall balls 4:23 Miami 2026 · best of 2 4:22
Runs (8 km) 55:34 Miami 2026 · best of 2 49:17
Roxzone 6:34 Miami 2026 · best of 2 7:46
How to read

Each station's best across Vanessa's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Miami 2026, against 2,030 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Vanessaedge = faster than everyone, centre = slowest

This chart shows where Vanessa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 72% of the field), weakest on Ski (faster than 21%).

See the numbers
Part Vanessa: faster than
Ski 21%
Push 61%
Pull 40%
BBJ 29%
Row 28%
Carry 67%
Lunges 28%
Wall balls 51%
Roxzone 72%
Runs 37%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 21%
Sled push faster than 61%
Sled pull faster than 40%
Burpee broad jump faster than 29%
Row faster than 28%
Farmers carry faster than 67%
Sandbag lunges faster than 28%
Wall balls faster than 51%
Roxzone faster than 72%
Runs (8 km) faster than 37%

How much of the field Vanessa beat on each part of the race, at this race.Best: Roxzone (faster than 72%); weakest: SkiErg (faster than 21%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:22 slower
Sled push 0:05 faster
Sled pull 0:16 slower
Burpee broad jump 0:46 slower
Row 0:17 slower
Farmers carry 0:08 faster
Sandbag lunges 0:34 slower
Wall balls 0:01 faster
Roxzone 1:07 faster
Runs (8 km) 3:04 slower

Vanessa's time on each part against the typical Doubles Women finisher at this race.Best: Roxzone (1:07 faster); weakest: Runs (8 km) (3:04 slower).

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Vanessa against the typical Doubles Women finisher

Vanessa1:35:39
7:445:276:241:536:575:067:045:026:545:386:551:456:584:226:414:236:34
Typical Doubles Women1:31:21
7:275:056:011:586:234:506:254:166:325:216:271:536:233:486:274:247:41
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Vanessa: 55:37 running, 33:35 at the stations and 6:34 in the roxzone; the longest station was the row (5:38).Below, Typical Doubles Women: 52:05 running, 31:35 at the stations and 7:41 in the roxzone; the longest station was the row (5:21).

See the numbers
Part Vanessa Typical Doubles Women
Run 1 7:44 7:27
SkiErg 5:27 5:05
Run 2 6:24 6:01
Sled push 1:53 1:58
Run 3 6:57 6:23
Sled pull 5:06 4:50
Run 4 7:04 6:25
Burpee broad jump 5:02 4:16
Run 5 6:54 6:32
Row 5:38 5:21
Run 6 6:55 6:27
Farmers carry 1:45 1:53
Run 7 6:58 6:23
Sandbag lunges 4:22 3:48
Run 8 6:41 6:27
Wall balls 4:23 4:24
Roxzone 6:34 7:41
Finish 1:35:39 1:32:14

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 0:46 against the typical Doubles Women finisher at Miami 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix burpee broad jump. Then beat 1:35:39.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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