USA van Mottola
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:18:31 (Washington DC 2026) · Doubles Men 1:09:54 (Phoenix 2026) · Doubles Mixed 1:05:45 (Houston 2026).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sept 2026what the whole field did → | Open Men · 45-49 | 1:18:31 | top 21% 580/2,855 | 35:44 | 35:40 | 7:12 | splitsSkiErg4:40Sled push2:36Sled pull4:13Burpee broad jump4:59Row4:53Farmers carry2:12Sandbag lunges6:13Wall balls5:54Run 13:46Run 24:18Run 34:50Run 44:41Run 54:30Run 64:36Run 74:41Run 84:26Full report for this race → |
| Houston 2026 26 Mar 2026team: Van Mottola, Wynn Griffinwhat the whole field did → | Doubles Mixed · team 40-44 | 1:05:45 | top 4% 80/2,087 | 35:48 | 24:37 | 5:23 | splitsSkiErg4:18Sled push1:49Sled pull3:34Burpee broad jump2:16Row4:20Farmers carry1:46Sandbag lunges2:54Wall balls3:40Run 15:10Run 24:14Run 34:28Run 44:25Run 54:18Run 64:36Run 74:27Run 84:13Full report for this race → |
| Phoenix 2026 30 Jan 2026team: Mitch Harris, Van Mottolawhat the whole field did → | Doubles Men · team 35-39 | 1:09:54 | top 25% 192/782 | 40:25 | 24:23 | 5:10 | splitsSkiErg3:55Sled push1:46Sled pull2:08Burpee broad jump2:57Row4:18Farmers carry1:26Sandbag lunges3:24Wall balls4:29Run 15:07Run 24:36Run 34:50Run 45:07Run 55:08Run 65:04Run 75:24Run 85:12Full report for this race → |
| Atlanta 2025 2 Nov 2025team: Van Mottola, Jared Olmsteadwhat the whole field did → | Doubles Men · team 40-44 | 1:15:14 | top 36% 152/433 | 41:06 | 26:40 | 7:32 | splitsSkiErg4:15Sled push1:40Sled pull3:27Burpee broad jump2:55Row4:32Farmers carry1:45Sandbag lunges3:59Wall balls4:07Run 14:17Run 24:39Run 35:34Run 45:19Run 55:44Run 64:57Run 75:03Run 85:36Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Washington DC 2026, against 2,855 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: van against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:28 against the typical Open Men finisher at Washington DC 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:18:31.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
