Athlete · Open Men · 35-39 ·

AUS

van Huynh

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:50:13 (Melbourne 2024) · Doubles Mixed 1:45:57 (Bangkok 2026).

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1:50:13 Open Men time · Melbourne 2024 also raced Doubles Mixed: each has its own best below

2419th of 2,673 Open Men place · Melbourne 2024 among Open Men finishers there

1:45:57 latest race · Bangkok 2026 first Doubles Mixed race Doubles Mixed with Saowanee Raweepornpun

Burpee broad jump strongest segment · Melbourne 2024 faster than 40% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:50:13Melbourne 2024 · 1 race Doubles Mixed1:45:57Bangkok 2026 · 1 race · with Saowanee Raweepornpun

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok 2026 21 Mar 2026team: Van Huynh, Saowanee Raweepornpunwhat the whole field did →	Doubles Mixed · team 35-39	1:45:57	1098th of 1,452	52:47	38:47	14:27	splits SkiErg5:22Sled push3:34Sled pull6:27Burpee broad jump4:48Row5:00Farmers carry2:26Sandbag lunges5:47Wall balls5:23Run 18:45Run 27:35Run 35:27Run 45:32Run 56:03Run 66:03Run 75:43Run 87:43Full report for this race →
Melbourne 2024 14 Dec 2024what the whole field did →	Open Men · 35-39	1:50:13	2419th of 2,673	49:37	50:43	9:57	splits SkiErg4:57Sled push3:28Sled pull10:00Burpee broad jump5:52Row5:31Farmers carry4:55Sandbag lunges7:01Wall balls8:59Run 15:39Run 25:47Run 35:58Run 46:08Run 56:12Run 66:12Run 76:16Run 87:27Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Melbourne 2024, against 2,673 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

vanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 5%

Sled push faster than 5%

Sled pull faster than 1%

Burpee broad jump faster than 40%

Row faster than 6%

Farmers carry faster than 0%

Sandbag lunges faster than 17%

Wall balls faster than 10%

Roxzone faster than 24%

Runs (8 km) faster than 16%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:36 slower

Sled push 1:12 slower

Sled pull 5:12 slower

Burpee broad jump 0:22 slower

Row 0:42 slower

Farmers carry 2:47 slower

Sandbag lunges 1:37 slower

Wall balls 2:50 slower

Roxzone 1:42 slower

Runs (8 km) 7:53 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: van against the typical Open Men finisher

van1:50:13

5:394:575:473:285:5810:006:085:526:125:316:124:556:167:017:278:599:57

Typical Open Men1:24:50

3:274:214:512:165:104:485:165:305:274:495:222:085:215:246:166:098:15

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 5:12 against the typical Open Men finisher at Melbourne 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:50:13.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown