Athlete · Open Men · 25-29 ·

IND

Vamanrao Rane Sardessai

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 2:21:46 (Mumbai 2026) · Doubles Men 2:08:54 (Delhi 2026).

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2:21:46 Open Men time · Mumbai 2026 also raced Doubles Men: each has its own best below

2308th of 2,967 Open Men place · Mumbai 2026 among Open Men finishers there

2:21:46 latest race · Mumbai 2026 first Open Men race Open Men

Farmers carry strongest segment · Mumbai 2026 faster than 77% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men2:21:46Mumbai 2026 · 1 race Doubles Men2:08:54Delhi 2026 · 1 race · with Shreeyash Kulkarni

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mumbai 2026 17 Sept 2026what the whole field did →	Open Men · 25-29	2:21:46	2308th of 2,967	1:12:55	57:12	11:43	splits SkiErg5:18Sled push5:50Sled pull7:38Burpee broad jump8:47Row5:51Farmers carry2:22Sandbag lunges9:07Wall balls12:19Run 14:51Run 27:06Run 38:59Run 49:14Run 510:16Run 612:12Run 79:40Run 810:39Full report for this race →
Delhi 2026 24 Jul 2026team: Vamanrao Rane Sardessai, Shreeyash Kulkarniwhat the whole field did →	Doubles Men · team 16-24	2:08:54	1250th of 1,409	1:20:48	36:47	11:23	splits SkiErg4:58Sled push3:42Sled pull4:46Burpee broad jump2:41Row5:17Farmers carry1:58Sandbag lunges5:59Wall balls7:26Run 16:00Run 26:52Run 313:08Run 410:17Run 513:47Run 613:14Run 78:14Run 89:19Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Mumbai 2026, against 2,967 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Vamanraoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 40%

Sled push faster than 32%

Sled pull faster than 43%

Burpee broad jump faster than 28%

Row faster than 41%

Farmers carry faster than 77%

Sandbag lunges faster than 23%

Wall balls faster than 34%

Roxzone faster than 38%

Runs (8 km) faster than 13%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 slower

Sled push 0:47 slower

Sled pull 0:20 slower

Burpee broad jump 1:23 slower

Row 0:09 slower

Farmers carry 0:30 faster

Sandbag lunges 1:57 slower

Wall balls 1:56 slower

Roxzone 1:01 slower

Runs (8 km) 17:49 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Vamanrao against the typical Open Men finisher

Vamanrao2:21:46

4:515:187:065:508:597:389:148:4710:165:5112:122:229:409:0710:3912:1911:43

Typical Open Men1:56:01

5:185:116:365:037:447:187:207:247:285:427:132:527:167:105:2110:2310:42

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:57 against the typical Open Men finisher at Mumbai 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 2:21:46.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown