Valerio Rencinai
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:13:31 at Rome 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sep 2026team: Gianluca Procopio, Valerio Rencinaiwhole field → | Doubles Men · team 30-34 | 1:13:31 | 878th of 2,001238th of 460 aged 30-34 | 40:51 | 26:04 | 6:41 | View results | See splits Hide splitsSkiErg3:53fastest 20%Sled push2:40faster than 10%Sled pull2:33fastest 5%Burpee broad jump3:07fastest 35%Row4:42faster than 46%Farmers carry1:36fastest 35%Sandbag lunges2:58fastest 13%Wall balls4:35faster than 45%Runs (8 km)40:51faster than 49%Roxzone6:41faster than 43%Run 15:58fastest 42%Run 24:27fastest 48%Run 34:42fastest 44%Run 45:03faster than 40%Run 55:04faster than 46%Run 64:58faster than 45%Run 75:02faster than 44%Run 85:40faster than 46%Full report for this race → |
| Rimini 2026 28 May 2026team: Gianluca Procopio, Valerio Rencinaiwhole field → | Doubles Men · team 30-34 | 1:16:11 | 895th of 1,926253rd of 462 aged 30-34 | 42:02 | 27:04 | 7:10 | View results | See splits Hide splitsSkiErg3:51fastest 14%Sled push2:16faster than 48%Sled pull3:22fastest 19%Burpee broad jump3:03fastest 36%Row4:13fastest 11%Farmers carry1:47faster than 48%Sandbag lunges2:58fastest 15%Wall balls5:34faster than 31%Runs (8 km)42:02faster than 47%Roxzone7:10faster than 29%Run 14:23fastest 23%Run 24:38fastest 42%Run 35:24faster than 40%Run 46:55faster than 5%Run 55:02fastest 41%Run 65:01fastest 45%Run 75:13faster than 44%Run 85:29fastest 36%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Valerio has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:51 | Rimini 2026 · best of 2 | 4:04 |
| Sled push | 2:16 | Rimini 2026 · best of 2 | 1:50 |
| Sled pull | 2:33 | Rome 2026 · best of 2 | 3:20 |
| Burpee broad jump | 3:03 | Rimini 2026 · best of 2 | 3:13 |
| Row | 4:13 | Rimini 2026 · best of 2 | 4:32 |
| Farmers carry | 1:36 | Rome 2026 · best of 2 | 1:40 |
| Sandbag lunges | 2:58 | Rome 2026 · best of 2 | 3:35 |
| Wall balls | 4:35 | Rome 2026 · best of 2 | 4:23 |
| Runs (8 km) | 40:51 | Rome 2026 · best of 2 | 42:19 |
| Roxzone | 6:41 | Rome 2026 · best of 2 | 6:48 |
How to read
Each station's best across Valerio's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Gianluca Procopio2 races
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2026, against 2,001 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Valerio against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:36 against the typical Doubles Men finisher at Rome 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:13:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.