ITA Valerio Pozzoli
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:18:02 at Istanbul 2026.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sept 2026team: Floriana Garuti, Valerio Pozzoliwhat the whole field did → | Doubles Mixed · team 25-29 | 1:25:48 | 1430th of 2,281369th of 559 aged 25-29 | 47:22 | 27:13 | 11:17 | View results | See splits Hide splitsSkiErg4:08fastest 24%Sled push3:02faster than 17%Sled pull3:45fastest 37%Burpee broad jump2:41fastest 9%Row4:31fastest 15%Farmers carry1:47fastest 40%Sandbag lunges3:12fastest 12%Wall balls4:07fastest 27%Runs (8 km)47:22faster than 32%Roxzone11:17faster than 1%Run 16:36fastest 45%Run 24:43fastest 38%Run 36:18faster than 12%Run 46:30faster than 11%Run 55:51faster than 28%Run 65:55faster than 24%Run 75:19faster than 49%Run 86:13faster than 42%Full report for this race → |
| Istanbul 2026 1 Aug 2026team: Floriana Garuti, valerio pozzoliwhat the whole field did → | Doubles Mixed · team 25-29 | 1:18:02 | top 43% 208/49339th of 107 aged 25-29 | 40:24 | 28:10 | 9:32 | View results | See splits Hide splitsSkiErg4:12fastest 38%Sled push1:51fastest 28%Sled pull4:30faster than 26%Burpee broad jump2:24fastest 8%Row4:46faster than 36%Farmers carry1:50fastest 47%Sandbag lunges3:51fastest 49%Wall balls4:46faster than 31%Runs (8 km)40:24fastest 42%Roxzone9:32faster than 47%Run 15:55faster than 49%Run 24:28fastest 31%Run 34:55fastest 44%Run 45:00fastest 48%Run 54:56fastest 41%Run 65:01fastest 47%Run 75:00fastest 46%Run 85:12fastest 39%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Valerio has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:08 | Rome 2026 · best of 2 | 4:20 |
| Sled push | 1:51 | Istanbul 2026 · best of 2 | 2:11 |
| Sled pull | 3:45 | Rome 2026 · best of 2 | 3:59 |
| Burpee broad jump | 2:24 | Istanbul 2026 · best of 2 | 3:35 |
| Row | 4:31 | Rome 2026 · best of 2 | 4:47 |
| Farmers carry | 1:47 | Rome 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:12 | Rome 2026 · best of 2 | 4:03 |
| Wall balls | 4:07 | Rome 2026 · best of 2 | 4:34 |
| Runs (8 km) | 40:24 | Istanbul 2026 · best of 2 | 45:36 |
| Roxzone | 9:32 | Istanbul 2026 · best of 2 | 7:11 |
Each station's best across Valerio's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Floriana Garuti2 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Istanbul 2026, against 493 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Valerio against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:39 against the typical Doubles Mixed finisher at Istanbul 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:18:02.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
