ITA Valerio Paris
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 1 race
1,481st of 2,820 Open Men (faster than 47%). Against the 84 who finished around 1:26:39: most time gained on burpee broad jump (1:00), most lost on wall balls (1:46). Runs 5 to 8 took 0:07 more than runs 1 to 4 (them: 0:25 more).
| Part | Time | Typical here | vs 2,820 Open Men here |
|---|---|---|---|
| Run 1: | 5:39 | 5:48 | faster than 58% |
| SkiErg: | 4:29 | 4:31 | faster than 54% |
| Run 2: | 3:57 | 4:17 | faster than 72% |
| Sled push: | 3:11 | 3:24 | faster than 63% |
| Run 3: | 5:43 | 4:37 | faster than 12% |
| Sled pull: | 5:16 | 4:45 | faster than 33% |
| Run 4: | 4:19 | 4:36 | faster than 65% |
| Burpee broad jump: | 4:42 | 5:30 | faster than 70% |
| Run 5: | 4:42 | 4:46 | faster than 53% |
| Row: | 5:05 | 4:58 | faster than 39% |
| Run 6: | 4:27 | 4:40 | faster than 60% |
| Farmers carry: | 3:02 | 2:11 | faster than 11% |
| Run 7: | 4:30 | 4:41 | faster than 60% |
| Sandbag lunges: | 5:10 | 5:20 | faster than 55% |
| Run 8: | 6:06 | 5:37 | faster than 36% |
| Wall balls: | 8:52 | 6:51 | faster than 24% |
| Roxzone: | 6:33 | 6:55 | faster than 59% |
| Runs (8 km) | 39:21 | 39:17 | faster than 49% |
| Stations (8) | 39:47 | ||
| Finish | 1:25:37 | 1:24:37 | 1481st of 2,820 · faster than 47% |
888th of 2,001 Doubles Men (faster than 55%). Against the 62 who finished around 1:13:51: most time gained on burpee broad jump (0:56), most lost on the eight runs (2:32). Runs 5 to 8 took 1:13 less than runs 1 to 4 (them: 0:06 less).
| Part | Time | Typical here | vs 2,001 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:52 | 6:08 | faster than 62% |
| SkiErg: | 3:56 | 4:04 | faster than 74% |
| Run 2: | 4:07 | 4:29 | faster than 72% |
| Sled push: | 2:19 | 2:04 | faster than 28% |
| Run 3: | 4:23 | 4:50 | faster than 74% |
| Sled pull: | 3:50 | 3:29 | faster than 31% |
| Run 4: | 7:24 | 4:51 | faster than 2% |
| Burpee broad jump: | 2:27 | 3:24 | faster than 92% |
| Run 5: | 5:48 | 4:58 | faster than 18% |
| Row: | 4:19 | 4:40 | faster than 87% |
| Run 6: | 4:47 | 4:54 | faster than 55% |
| Farmers carry: | 1:22 | 1:41 | faster than 93% |
| Run 7: | 4:48 | 4:56 | faster than 56% |
| Sandbag lunges: | 3:27 | 3:42 | faster than 65% |
| Run 8: | 5:10 | 5:34 | faster than 68% |
| Wall balls: | 4:10 | 4:28 | faster than 68% |
| Roxzone: | 5:41 | 6:29 | faster than 76% |
| Runs (8 km) | 42:14 | 40:42 | faster than 41% |
| Stations (8) | 25:50 | ||
| Finish | 1:13:39 | 1:15:03 | 888th of 2,001 · faster than 55% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Giacomo Martini1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2026, against 2,820 Open Men
Shape of the race
This chart shows where Valerio sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 70% of the field), weakest on Carry (faster than 12%).
See the numbers
| Part | Valerio: faster than |
|---|---|
| Ski | 55% |
| Push | 63% |
| Pull | 34% |
| BBJ | 70% |
| Row | 40% |
| Carry | 12% |
| Lunges | 55% |
| Wall balls | 25% |
| Roxzone | 60% |
| Runs | 50% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Valerio beat on each part of the race, at this race.Best: Burpee broad jump (faster than 70%); weakest: Farmers carry (faster than 12%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Valerio's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (0:48 faster); weakest: Wall balls (2:01 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Valerio against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Valerio: 39:23 running, 39:47 at the stations and 6:33 in the roxzone; the longest station was the wall balls (8:52).Below, Typical Open Men: 39:02 running, 37:30 at the stations and 6:55 in the roxzone; the longest station was the wall balls (6:51).
See the numbers
| Part | Valerio | Typical Open Men |
|---|---|---|
| Run 1 | 5:39 | 5:48 |
| SkiErg | 4:29 | 4:31 |
| Run 2 | 3:57 | 4:17 |
| Sled push | 3:11 | 3:24 |
| Run 3 | 5:43 | 4:37 |
| Sled pull | 5:16 | 4:45 |
| Run 4 | 4:19 | 4:36 |
| Burpee broad jump | 4:42 | 5:30 |
| Run 5 | 4:42 | 4:46 |
| Row | 5:05 | 4:58 |
| Run 6 | 4:27 | 4:40 |
| Farmers carry | 3:02 | 2:11 |
| Run 7 | 4:30 | 4:41 |
| Sandbag lunges | 5:10 | 5:20 |
| Run 8 | 6:06 | 5:37 |
| Wall balls | 8:52 | 6:51 |
| Roxzone | 6:33 | 6:55 |
| Finish | 1:25:37 | 1:24:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:01 against the typical Open Men finisher at Rome 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:25:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
