ITA Valerio Nini
2 HYROX races over 2 seasons, all in a team with 1 partner.
One best per race type
2 results at 2 races
263rd of 292 Pro Doubles Men (faster than 9%).
| Part | Time | Typical here | vs 292 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:59 | 5:23 | faster than 19% |
| SkiErg: | 4:20 | 3:51 | faster than 1% |
| Run 2: | 4:11 | 3:54 | faster than 31% |
| Sled push: | 2:42 | 2:36 | faster than 42% |
| Run 3: | 5:03 | 4:12 | faster than 12% |
| Sled pull: | 5:32 | 3:58 | faster than 6% |
| Run 4: | 4:41 | 4:07 | faster than 23% |
| Burpee broad jump: | 4:06 | 2:41 | faster than 4% |
| Run 5: | 5:16 | 4:11 | faster than 8% |
| Row: | 4:44 | 4:19 | faster than 9% |
| Run 6: | 5:32 | 4:11 | faster than 5% |
| Farmers carry: | 2:03 | 1:38 | faster than 8% |
| Run 7: | 5:40 | 4:16 | faster than 4% |
| Sandbag lunges: | 4:23 | 3:22 | faster than 17% |
| Run 8: | 6:18 | 4:45 | faster than 5% |
| Wall balls: | 5:21 | 4:09 | faster than 14% |
| Roxzone: | 5:57 | 5:12 | faster than 21% |
| Runs (8 km) | 42:38 | 35:09 | faster than 8% |
| Stations (8) | 33:11 | ||
| Finish | 1:21:42 | 1:06:56 | 263rd of 292 · faster than 9% |
571st of 1,096 Doubles Men (faster than 47%). Against the 33 who finished around 1:12:57: most time gained on row (0:21), most lost on the eight runs (2:27). Runs 5 to 8 took 1:03 more than runs 1 to 4 (them: 0:07 less).
| Part | Time | Typical here | vs 1,096 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:15 | 5:59 | faster than 37% |
| SkiErg: | 4:06 | 4:03 | faster than 42% |
| Run 2: | 4:25 | 4:25 | faster than 51% |
| Sled push: | 1:29 | 1:46 | faster than 90% |
| Run 3: | 4:45 | 4:41 | faster than 46% |
| Sled pull: | 3:17 | 3:24 | faster than 58% |
| Run 4: | 5:03 | 4:43 | faster than 32% |
| Burpee broad jump: | 2:54 | 3:00 | faster than 58% |
| Run 5: | 5:10 | 4:52 | faster than 34% |
| Row: | 4:13 | 4:33 | faster than 87% |
| Run 6: | 5:02 | 4:47 | faster than 37% |
| Farmers carry: | 1:17 | 1:35 | faster than 92% |
| Run 7: | 5:31 | 4:48 | faster than 19% |
| Sandbag lunges: | 3:35 | 3:40 | faster than 55% |
| Run 8: | 5:48 | 5:23 | faster than 34% |
| Wall balls: | 4:47 | 4:25 | faster than 32% |
| Roxzone: | 5:53 | 6:16 | faster than 63% |
| Runs (8 km) | 41:56 | 39:44 | faster than 35% |
| Stations (8) | 25:38 | ||
| Finish | 1:13:24 | 1:12:57 | 571st of 1,096 · faster than 47% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Angelo Di Crescenzo2 races
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2026, against 292 Pro Doubles Men
Shape of the race
This chart shows where Valerio sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 42% of the field), weakest on Ski (faster than 2%).
See the numbers
| Part | Valerio: faster than |
|---|---|
| Ski | 2% |
| Push | 42% |
| Pull | 7% |
| BBJ | 4% |
| Row | 10% |
| Carry | 8% |
| Lunges | 17% |
| Wall balls | 14% |
| Roxzone | 22% |
| Runs | 8% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Valerio beat on each part of the race, at this race.Best: Sled push (faster than 42%); weakest: SkiErg (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Valerio's time on each part against the typical Pro Doubles Men finisher at this race.Best: Sled push (0:06 slower); weakest: Runs (8 km) (7:29 slower).
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Valerio against the typical Pro Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Valerio: 42:40 running, 33:10 at the stations and 5:57 in the roxzone; the longest station was the sled pull (5:32).Below, Typical Pro Doubles Men: 34:58 running, 26:34 at the stations and 5:12 in the roxzone; the longest station was the row (4:19).
See the numbers
| Part | Valerio | Typical Pro Doubles Men |
|---|---|---|
| Run 1 | 5:59 | 5:23 |
| SkiErg | 4:20 | 3:51 |
| Run 2 | 4:11 | 3:54 |
| Sled push | 2:42 | 2:36 |
| Run 3 | 5:03 | 4:12 |
| Sled pull | 5:32 | 3:58 |
| Run 4 | 4:41 | 4:07 |
| Burpee broad jump | 4:06 | 2:41 |
| Run 5 | 5:16 | 4:11 |
| Row | 4:44 | 4:19 |
| Run 6 | 5:32 | 4:11 |
| Farmers carry | 2:03 | 1:38 |
| Run 7 | 5:40 | 4:16 |
| Sandbag lunges | 4:23 | 3:22 |
| Run 8 | 6:18 | 4:45 |
| Wall balls | 5:21 | 4:09 |
| Roxzone | 5:57 | 5:12 |
| Finish | 1:21:42 | 1:06:56 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:34 against the typical Pro Doubles Men finisher at Rome 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:21:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
