Athlete · Open Women · 30-34 ·

USA

Valerie Zamora

4 HYROX results (1 solo, 3 in a team) over 3 seasons. Personal bests: Open Women 1:26:26 (Dallas 2025) · Doubles Mixed 1:06:04 (Chiba 2026) · Doubles Women 1:31:23 (Houston 2025).

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1:26:26 Open Women time · Dallas 2025 also raced Doubles Mixed, Doubles Women: each has its own best below

top 25% Open Women place · Dallas 2025 373rd of 1,494 Open Women finishers there

1:06:04 latest race · Chiba 2026 best Doubles Mixed time so far Doubles Mixed with Philip Janzen

Wall balls strongest segment · Dallas 2025 faster than 92% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:26:26Dallas 2025 · 1 race Doubles Mixed1:06:04Chiba 2026 · 2 races · with Philip Janzen Doubles Women1:31:23Houston 2025 · 1 race · with Staci Alanis

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:08:001:10:001:12:001:14:001:16:00 best 1:06:04

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Chiba 2026 9 Aug 2026team: Philip Janzen, Valerie Zamorawhat the whole field did →	Doubles Mixed · team 35-39	1:06:04	top 5% 52/1,134	35:08	26:37	4:24	splits SkiErg4:13Sled push2:06Sled pull3:28Burpee broad jump3:01Row4:37Farmers carry1:56Sandbag lunges3:02Wall balls4:14Run 14:18Run 24:18Run 34:34Run 44:30Run 54:36Run 64:38Run 74:38Run 83:39Full report for this race →
Houston 2026 28 Mar 2026team: Valerie Zamora, Gary Markowskywhat the whole field did →	Doubles Mixed · team 35-39	1:17:26	top 22% 443/2,087	43:40	27:30	6:18	splits SkiErg4:09Sled push1:44Sled pull4:05Burpee broad jump2:52Row4:55Farmers carry1:47Sandbag lunges3:55Wall balls4:03Run 15:31Run 24:57Run 35:24Run 45:25Run 55:33Run 65:17Run 75:47Run 85:50Full report for this race →
Dallas 2025 21 Nov 2025what the whole field did →	Open Women · 30-34	1:26:26	top 25% 373/1,494	44:41	35:49	5:56	splits SkiErg5:01Sled push2:17Sled pull5:12Burpee broad jump5:20Row6:00Farmers carry2:28Sandbag lunges4:49Wall balls4:42Run 15:45Run 25:16Run 35:30Run 45:46Run 55:43Run 65:34Run 75:34Run 85:33Full report for this race →
Houston 2025 15 Mar 2025team: Staci Alanis, Valerie Zamorawhat the whole field did →	Doubles Women · team 30-39	1:31:23	442nd of 808	54:05	29:38	7:44	splits SkiErg4:55Sled push1:40Sled pull4:14Burpee broad jump4:32Row4:52Farmers carry2:10Sandbag lunges3:37Wall balls3:38Run 16:11Run 26:08Run 36:31Run 46:46Run 57:22Run 67:25Run 76:46Run 87:00Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Dallas 2025, against 1,494 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Valerieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 67%

Sled push faster than 86%

Sled pull faster than 73%

Burpee broad jump faster than 78%

Row faster than 36%

Farmers carry faster than 35%

Sandbag lunges faster than 66%

Wall balls faster than 92%

Roxzone faster than 60%

Runs (8 km) faster than 70%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 faster

Sled push 0:30 faster

Sled pull 0:48 faster

Burpee broad jump 1:23 faster

Row 0:14 slower

Farmers carry 0:11 slower

Sandbag lunges 0:33 faster

Wall balls 2:10 faster

Roxzone 0:36 faster

Runs (8 km) 4:29 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Valerie against the typical Open Women finisher

Valerie1:26:26

5:455:015:162:175:305:125:465:205:436:005:342:285:344:495:334:425:56

Typical Open Women1:36:12

6:095:115:412:476:006:006:036:436:115:466:052:176:075:226:266:526:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:26:26.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown