Athlete · Doubles Women · team 30-34 ·

NED

Valerie Tripels

1 race · 1 race weekend · 1 season · 1 partner

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Women time 1:16:03 at Ghent 2025.

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1:16:03 Doubles Women time · Ghent 2025 1 Doubles Women race

top 14% Doubles Women place · Ghent 2025 121st of 886 Doubles Women finishers there

1 race in the data so far race again and this page shows what changed

Farmers carry strongest segment · Ghent 2025 faster than 94% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Ghent 2025 12 Dec 2025team: Laura Janssen, Valerie Tripelswhat the whole field did →	Doubles Women · team 30-34	1:16:03	top 14% 121/88632nd of 209 aged 30-34	41:03	28:23	6:41	View results	splits SkiErg4:41Sled push1:36Sled pull4:31Burpee broad jump3:34Row5:06Farmers carry1:30Sandbag lunges3:00Wall balls4:25Run 15:20Run 24:52Run 35:01Run 45:06Run 55:03Run 65:08Run 75:19Run 85:16Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Laura Janssen1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Women race

Ghent 2025, against 886 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Valerieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 64%

Sled push faster than 87%

Sled pull faster than 41%

Burpee broad jump faster than 78%

Row faster than 59%

Farmers carry faster than 94%

Sandbag lunges faster than 82%

Wall balls faster than 50%

Roxzone faster than 76%

Runs (8 km) faster than 89%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 faster

Sled push 0:15 faster

Sled pull 0:10 slower

Burpee broad jump 0:37 faster

Row 0:03 faster

Farmers carry 0:22 faster

Sandbag lunges 0:36 faster

Wall balls level

Roxzone 0:56 faster

Runs (8 km) 7:24 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Valerie against the typical Doubles Women finisher

Valerie1:16:03

5:204:414:521:365:014:315:063:345:035:065:081:305:193:005:164:256:41

Typical Doubles Women1:26:06

6:114:475:421:515:574:216:004:116:095:096:051:526:043:366:094:257:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:16:03.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown