USA Valerie Rodriguez
4 HYROX races over 3 seasons, all in a team with 3 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sep 2026team: Valerie Rodriguez, Juliana Aboughaidawhole field → | Doubles Women · team 30-34 | 1:45:51 | 2288th of 3,178567th of 781 aged 30-34 | 59:36 | 37:35 | 8:44 | View results | See splits Hide splitsSkiErg5:16faster than 32%Sled push2:09faster than 27%Sled pull5:27faster than 15%Burpee broad jump5:23faster than 33%Row6:01faster than 12%Farmers carry2:29faster than 3%Sandbag lunges5:47faster than 12%Wall balls5:03faster than 39%Runs (8 km)59:36faster than 25%Roxzone8:44fastest 38%Run 15:41faster than 38%Run 27:11faster than 28%Run 37:45faster than 23%Run 47:23faster than 35%Run 57:02faster than 46%Run 69:17faster than 9%Run 78:27faster than 16%Run 86:54faster than 36%Full report for this race → |
| Miami 2026 3 Apr 2026team: Juliana Aboughaida, Valerie Rodriguezwhole field → | Doubles Women · team 30-34 | 2:01:10 | 1869th of 2,030429th of 467 aged 30-34 | 1:06:59 | 43:53 | 10:23 | View results | See splits Hide splitsSkiErg5:47faster than 7%Sled push3:06faster than 2%Sled pull7:01faster than 4%Burpee broad jump8:08faster than 3%Row6:28faster than 2%Farmers carry2:36faster than 1%Sandbag lunges4:48faster than 17%Wall balls5:59faster than 12%Runs (8 km)1:06:59faster than 11%Roxzone10:23faster than 14%Run 17:34faster than 46%Run 26:18faster than 39%Run 37:14faster than 24%Run 47:59faster than 14%Run 58:35faster than 11%Run 68:49faster than 9%Run 79:54faster than 3%Run 810:41faster than 4%Full report for this race → |
| Chicago 2025 14 Nov 2025team: Valerie Rodriguez, Danny Rodriguezwhole field → | Doubles Mixed · team 40-44 | 1:31:23 | 832nd of 1,179105th of 151 aged 40-44 | 48:24 | 36:18 | 6:47 | View results | See splits Hide splitsSkiErg4:35faster than 17%Sled push2:50faster than 3%Sled pull6:26faster than 3%Burpee broad jump4:44faster than 20%Row5:06faster than 24%Farmers carry2:02faster than 28%Sandbag lunges5:29faster than 9%Wall balls5:06faster than 32%Runs (8 km)48:24fastest 50%Roxzone6:47faster than 38%Run 13:58fastest 27%Run 25:40fastest 42%Run 36:08fastest 50%Run 46:08fastest 47%Run 56:17fastest 48%Run 66:28faster than 41%Run 76:33faster than 38%Run 87:15faster than 40%Full report for this race → |
| Las Vegas 2025 1 Feb 2025team: Valerie Rodriguez, Danny Rodriguezwhole field → | Doubles Women · team 40-49 | 1:33:53 | 430th of 68784th of 161 aged 40-49 | 50:13 | 35:18 | 8:31 | View results | See splits Hide splitsSkiErg4:45fastest 47%Sled push2:46faster than 3%Sled pull6:18faster than 2%Burpee broad jump4:35faster than 35%Row5:08fastest 35%Farmers carry1:56faster than 42%Sandbag lunges5:33faster than 5%Wall balls4:17faster than 35%Runs (8 km)50:13fastest 47%Roxzone8:31fastest 48%Run 17:02faster than 29%Run 26:11faster than 42%Run 35:58fastest 38%Run 46:18fastest 50%Run 56:11fastest 41%Run 66:13fastest 43%Run 76:14fastest 43%Run 86:07fastest 43%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Valerie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:45 | Las Vegas 2025 · best of 3 | 4:48 |
| Sled push | 2:09 | Washington DC 2026 · best of 3 | 1:51 |
| Sled pull | 5:27 | Washington DC 2026 · best of 3 | 4:12 |
| Burpee broad jump | 4:35 | Las Vegas 2025 · best of 3 | 4:17 |
| Row | 5:08 | Las Vegas 2025 · best of 3 | 5:12 |
| Farmers carry | 1:56 | Las Vegas 2025 · best of 3 | 1:52 |
| Sandbag lunges | 4:48 | Miami 2026 · best of 3 | 3:47 |
| Wall balls | 4:17 | Las Vegas 2025 · best of 3 | 4:22 |
| Runs (8 km) | 50:13 | Las Vegas 2025 · best of 3 | 49:12 |
| Roxzone | 8:31 | Las Vegas 2025 · best of 3 | 7:49 |
How to read
Each station's best across Valerie's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Juliana Aboughaida2 races
- Danny Rodriguez1 race
- Danny Rodriguez1 race
From the team results above. A name opens the search: a partner can have more than one page.
Las Vegas 2025, against 687 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Valerie against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 2:14 against the typical Doubles Women finisher at Las Vegas 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:33:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
