Athlete · Open Women · 25-29 ·

USA

Valerie Rios

6 HYROX results (4 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:39:11 (Las Vegas 2026) · Doubles Mixed 1:25:12 (Boston 2025).

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1:39:11 best Open Women time · Las Vegas 2026 also raced Doubles Mixed: each has its own best below

1034th of 1,997 best Open Women place · Houston 2026 among Open Women finishers there

1:34:19 latest race · New York 2026 9:07 slower than the best Doubles Mixed time Doubles Mixed with Aaron Saldana

SkiErg strongest segment · Las Vegas 2026 faster than 67% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:39:11Las Vegas 2026 · 4 races Doubles Mixed1:25:12Boston 2025 · 2 races · with Aaron Saldana

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:40:001:45:001:50:001:55:002:00:00 best 1:39:11 best 1:39:11 · Las Vegas

Each dot is one Open Women race. From the first Open Women race to the best: 22:31 faster (2:01:42 to 1:39:11).

Every race

6 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 28 May 2026team: Aaron Saldana, Valerie Rioswhat the whole field did →	Doubles Mixed · team 30-34	1:34:19	3132nd of 4,847	49:31	35:41	9:12	splits SkiErg4:16Sled push3:04Sled pull4:50Burpee broad jump4:16Row5:13Farmers carry2:31Sandbag lunges5:19Wall balls6:12Run 15:49Run 25:19Run 35:48Run 46:10Run 56:10Run 65:59Run 75:57Run 88:22Full report for this race →
Houston 2026 26 Mar 2026what the whole field did →	Open Women · 25-29	1:44:44	1034th of 1,997	49:11	45:13	10:23	splits SkiErg5:22Sled push3:54Sled pull7:56Burpee broad jump6:56Row5:46Farmers carry2:31Sandbag lunges5:47Wall balls7:01Run 15:23Run 25:23Run 35:46Run 45:54Run 55:53Run 66:00Run 75:59Run 88:56Full report for this race →
Las Vegas 2026 20 Feb 2026what the whole field did →	Open Women · 25-29	1:39:11	953rd of 1,797	47:14	41:21	10:40	splits SkiErg5:19Sled push2:58Sled pull6:21Burpee broad jump6:01Row5:42Farmers carry2:13Sandbag lunges5:29Wall balls7:18Run 13:31Run 26:03Run 36:29Run 46:10Run 56:19Run 66:13Run 76:08Run 86:24Full report for this race →
Dallas 2025 21 Nov 2025what the whole field did →	Open Women · 25-29	1:55:34	1191st of 1,494	55:33	52:16	7:45	splits SkiErg5:20Sled push4:35Sled pull7:56Burpee broad jump8:45Row6:18Farmers carry3:06Sandbag lunges6:50Wall balls9:26Run 16:10Run 26:01Run 36:32Run 46:33Run 56:26Run 66:42Run 77:04Run 810:05Full report for this race →
Boston 2025 26 Sept 2025team: Aaron Saldana, Valerie Rioswhat the whole field did →	Doubles Mixed · team 30-34	1:25:12	708th of 1,259	45:24	33:19	6:33	splits SkiErg4:17Sled push2:27Sled pull4:59Burpee broad jump2:55Row4:46Farmers carry2:08Sandbag lunges4:58Wall balls6:49Run 16:24Run 25:11Run 35:20Run 45:35Run 55:35Run 65:45Run 75:41Run 85:57Full report for this race →
Houston 2025 15 Mar 2025what the whole field did →	Open Women · 16-24	2:01:42	563rd of 646	58:17	55:07	8:24	splits SkiErg5:25Sled push3:56Sled pull7:56Burpee broad jump9:49Row6:03Farmers carry3:39Sandbag lunges6:44Wall balls11:35Run 15:46Run 26:29Run 37:08Run 47:08Run 57:41Run 67:36Run 77:46Run 88:45Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Las Vegas 2026, against 1,797 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Valerieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 67%

Sled push faster than 54%

Sled pull faster than 38%

Burpee broad jump faster than 60%

Row faster than 45%

Farmers carry faster than 46%

Sandbag lunges faster than 48%

Wall balls faster than 50%

Roxzone faster than 19%

Runs (8 km) faster than 52%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 faster

Sled push 0:03 faster

Sled pull 0:28 slower

Burpee broad jump 0:31 faster

Row 0:05 slower

Farmers carry 0:03 slower

Sandbag lunges 0:05 slower

Wall balls level

Roxzone 2:22 slower

Runs (8 km) 0:31 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Valerie against the typical Open Women finisher

Valerie1:39:11

3:315:196:032:586:296:216:106:016:195:426:132:136:085:296:247:1810:40

Typical Open Women1:37:09

3:465:315:553:016:095:536:106:326:215:376:172:106:165:246:317:188:18

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:22 against the typical Open Women finisher at Las Vegas 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:39:11.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown