IRL Valerie Ni Loinsigh
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Women time: 2:08:05 at Cardiff 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Valerie Ni Loinsigh, Laura Kevanewhole field → | Pro Doubles Women · team 30-34 | 2:08:05 | 195th of 19636th of 36 aged 30-34 | 1:05:55 | 51:31 | 10:39† | View results | See splits Hide splitsSkiErg5:48Sled push5:41Sled pull6:36faster than 2%Burpee broad jump6:37faster than 3%Row6:38Farmers carry3:03faster than 6%Sandbag lunges7:35Wall balls9:33faster than 1%Runs (8 km)1:05:55faster than 3%Roxzone10:39Run 16:54faster than 7%Run 28:12faster than 1%Run 39:24faster than 1%Run 49:38Run 59:06Run 67:35faster than 7%Run 77:03faster than 6%Run 88:07faster than 10%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Laura Kevane1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 196 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Valerie against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 7:15 against the typical Pro Doubles Women finisher at Cardiff 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:08:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
