Athlete · Doubles Women · team 30-34 ·

AUS

Valerie Everett

2 HYROX results (0 solo, 2 in a team) over 2 seasons. Personal bests: Doubles Women 1:23:16 (Sydney 2026) · Doubles Mixed 1:29:31 (Melbourne 2025).

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1:23:16 Doubles Women time · Sydney 2026 also raced Doubles Mixed: each has its own best below

top 43% Doubles Women place · Sydney 2026 1353rd of 3,169 Doubles Women finishers there

1:23:16 latest race · Sydney 2026 first Doubles Women race Doubles Women with Larissa Blake

Sled push strongest segment · Sydney 2026 faster than 76% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Women1:23:16Sydney 2026 · 1 race · with Larissa Blake Doubles Mixed1:29:31Melbourne 2025 · 1 race · with Wylie Zvekic

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 1 Jul 2026team: Valerie Everett, Larissa Blakewhat the whole field did →	Doubles Women · team 30-34	1:23:16	top 43% 1353/3,169	44:39	29:32	9:09	splits SkiErg4:31Sled push1:27Sled pull3:47Burpee broad jump5:03Row5:11Farmers carry1:36Sandbag lunges3:52Wall balls4:05Run 14:31Run 24:51Run 35:20Run 45:18Run 55:51Run 65:35Run 75:35Run 87:41Full report for this race →
Melbourne 2025 11 Dec 2025team: Wylie Zvekic, Valerie Everettwhat the whole field did →	Doubles Mixed · team 30-34	1:29:31	1783rd of 2,353	50:59	27:52	10:46	splits SkiErg4:23Sled push2:07Sled pull3:20Burpee broad jump3:13Row4:51Farmers carry2:04Sandbag lunges3:58Wall balls3:56Run 13:15Run 25:44Run 36:06Run 46:49Run 56:54Run 66:59Run 77:00Run 88:18Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Women race

Sydney 2026, against 3,169 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Valerieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 69%

Sled push faster than 76%

Sled pull faster than 56%

Burpee broad jump faster than 28%

Row faster than 37%

Farmers carry faster than 74%

Sandbag lunges faster than 47%

Wall balls faster than 64%

Roxzone faster than 55%

Runs (8 km) faster than 60%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 0:08 faster

Sled pull 0:06 faster

Burpee broad jump 0:41 slower

Row 0:08 slower

Farmers carry 0:09 faster

Sandbag lunges 0:04 slower

Wall balls 0:13 faster

Roxzone 0:13 faster

Runs (8 km) 1:43 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Valerie against the typical Doubles Women finisher

Valerie1:23:16

4:314:314:511:275:203:475:185:035:515:115:351:365:353:527:414:059:09

Typical Doubles Women1:25:04

4:594:395:161:355:283:535:334:225:435:035:421:455:423:487:564:189:22

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:41 against the typical Doubles Women finisher at Sydney 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:23:16.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown