ITA Valeria Minoli
6 HYROX results (3 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:25:06 (Bologna 2026) · Doubles Women 1:20:23 (Turin 2026) · Doubles Mixed 1:24:07 (Rimini 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 3:26 faster (1:28:32 to 1:25:06).
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bologna 2026 6 Apr 2026what the whole field did → | Open Women · 40-44 | 1:25:06 | top 39% 261/681 | 41:46 | 36:32 | 6:53 | splitsSkiErg4:56Sled push3:03Sled pull4:25Burpee broad jump6:10Row4:55Farmers carry2:02Sandbag lunges5:32Wall balls5:29Run 14:48Run 25:08Run 35:13Run 45:14Run 55:20Run 65:15Run 75:05Run 85:47Full report for this race → |
| Turin 2026 30 Jan 2026team: Barbara Lopizzo, Valeria Minoliwhat the whole field did → | Doubles Women · team 45-49 | 1:20:23 | top 28% 236/855 | 43:28 | 30:41 | 6:19 | splitsSkiErg4:41Sled push1:49Sled pull4:35Burpee broad jump4:31Row5:13Farmers carry1:47Sandbag lunges4:09Wall balls3:56Run 14:18Run 25:22Run 35:30Run 45:26Run 55:36Run 65:36Run 75:42Run 86:01Full report for this race → |
| Verona 2025 7 Dec 2025what the whole field did → | Open Women · 40-44 | 1:29:09 | top 41% 370/907 | 45:52 | 36:18 | 7:02 | splitsSkiErg4:45Sled push2:56Sled pull4:49Burpee broad jump5:57Row4:54Farmers carry1:55Sandbag lunges5:53Wall balls5:09Run 15:22Run 25:31Run 35:39Run 45:51Run 55:59Run 65:49Run 75:31Run 86:13Full report for this race → |
| Rome 2025 28 Sept 2025what the whole field did → | Open Women · 40-44 | 1:28:32 | top 40% 334/835 | 44:55 | 36:31 | 7:11 | splitsSkiErg4:51Sled push2:34Sled pull4:46Burpee broad jump6:02Row5:04Farmers carry1:55Sandbag lunges5:42Wall balls5:37Run 16:42Run 25:06Run 35:13Run 45:34Run 55:26Run 65:20Run 75:18Run 86:20Full report for this race → |
| Rimini 2025 31 May 2025team: Valeria Minoli, Massimo Tamboloniwhat the whole field did → | Doubles Mixed · team 40-49 | 1:24:07 | 496th of 786 | 44:13 | 31:26 | 8:33 | splitsSkiErg4:11Sled push2:17Sled pull4:12Burpee broad jump5:08Row4:50Farmers carry1:59Sandbag lunges4:12Wall balls4:37Run 15:32Run 25:23Run 35:46Run 45:33Run 55:43Run 65:47Run 75:56Run 84:34Full report for this race → |
| Milan 2024 18 Oct 2024team: Valeria Minoli, Barbara Lopizzowhat the whole field did → | Doubles Women · team 40-49 | 1:25:03 | top 40% 229/584 | 45:15 | 31:57 | 7:56 | splitsSkiErg4:51Sled push1:51Sled pull4:30Burpee broad jump5:12Row5:27Farmers carry1:50Sandbag lunges4:09Wall balls4:07Run 16:40Run 25:19Run 35:42Run 46:04Run 56:01Run 65:32Run 75:28Run 84:33Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bologna 2026, against 681 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Valeria against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:29 against the typical Open Women finisher at Bologna 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:25:06.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
