NZL Valentino Ang
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:21:12 at Melbourne 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2024 14 Dec 2024team: Valentino Ang, Samuel Curewhole field → | Doubles Men · team 30-39 | 1:21:12 | 757th of 1,124368th of 542 aged 30-39 | 49:45 | 24:37 | 6:54 | View results | See splits Hide splitsSkiErg3:51fastest 42%Sled push1:22fastest 41%Sled pull3:09faster than 47%Burpee broad jump2:40fastest 34%Row4:10fastest 17%Farmers carry1:54faster than 15%Sandbag lunges3:29faster than 48%Wall balls4:02fastest 50%Runs (8 km)49:45faster than 15%Roxzone6:54fastest 28%Run 15:35faster than 14%Run 25:49faster than 15%Run 36:13faster than 14%Run 46:28faster than 12%Run 56:42faster than 13%Run 66:08faster than 26%Run 75:56faster than 30%Run 86:57faster than 22%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Samuel Cure1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2024, against 1,124 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Valentino against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:19 against the typical Doubles Men finisher at Melbourne 2024. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:21:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
