GER Valentine Roessink
3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:24:14 (Cologne 2026) · Doubles Mixed 1:09:24 (Amsterdam 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 30 May 2026team: Christian Pfeffer, Valentine Roessinkwhat the whole field did → | Doubles Mixed · team 16-24 | 1:10:47 | top 18% 625/3,616 | 33:51* | 24:36* | — | splitsSkiErg3:56Sled push2:16Sled pull2:48Burpee broad jump2:46Row4:08Farmers carry1:43Sandbag lunges2:59Wall balls4:00Run 13:20Run 23:51Run 34:02Run 44:11Run 54:18Run 64:23Run 74:15Run 85:36Full report for this race → |
| Cologne 2026 19 Apr 2026what the whole field did → | Open Women · 16-24 | 1:24:14 | top 20% 180/942 | 41:29 | 37:22 | 5:27 | splitsSkiErg4:55Sled push3:31Sled pull4:42Burpee broad jump5:36Row5:26Farmers carry2:05Sandbag lunges4:17Wall balls6:50Run 14:04Run 25:05Run 35:22Run 45:19Run 55:30Run 65:35Run 75:27Run 85:11Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Christian Pfeffer, Valentine Roessinkwhat the whole field did → | Doubles Mixed · team 16-24 | 1:09:24 | top 16% 361/2,259 | 38:42 | 25:19 | 5:26 | splitsSkiErg4:06Sled push1:41Sled pull3:43Burpee broad jump2:40Row4:20Farmers carry1:46Sandbag lunges3:16Wall balls3:47Run 13:59Run 24:37Run 35:00Run 45:03Run 55:01Run 64:55Run 74:57Run 85:14Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cologne 2026, against 942 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Valentine against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:32 against the typical Open Women finisher at Cologne 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:24:14.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
