Athlete · Open Women · 45-49 · FRA FRA

Valentine Duchateau

www.roxtimes.com/athletes/valentine-duchateau-e03d9be3

4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.

Best Open Women time1:47:54Nice Nice
Best Open Women place964thof 1,249 · Nice Nice
Latest race1:47:54Nice Nice · Open WomenValentine's best Open Women time so far
Strongest part of the raceFarmers carryfaster than 40% of Open Women at Nice Nice
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:48:001:49:001:50:001:51:001:52:001:53:00 best 1:47:54 best 1:47:54 · Nice

This line shows the finish time of Valentine Duchateau at each race, oldest on the left; lower is faster.The best was 1:47:54 at Nice (Oct 2026); Valentine Duchateau was 5:17 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Bordeaux Nov 2025 Open Women 1:53:11
Ghent Dec 2025 Open Women 1:51:46
Nice Oct 2026 Open Women 1:47:54

Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 5:17 faster (1:53:11 to 1:47:54).

Every race

4 results at 4 races

Tap a result for its full report
Nice Nice 29 Oct 2026
Race results
Open Women, 45-49 1:47:54 964th of 1,249; 44th of 64 aged 45-49 49:17 49:25 9:16 Runs 49:17 · Stations 49:25 · Roxzone 9:16

964th of 1,249 Open Women (faster than 22%). Against the 36 who finished around 1:46:35: most time gained on the eight runs (1:31), most lost on wall balls (2:22). Runs 5 to 8 took 3:17 more than runs 1 to 4 (them: 3:06 more).

Valentine Duchateau at HYROX Nice Nice, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,249 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,249 Open Women here
Run 1: 4:43 4:18 faster than 25%
SkiErg: 5:39 5:13 faster than 15%
Run 2: 5:55 5:34 faster than 33%
Sled push: 3:34 3:12 faster than 30%
Run 3: 6:09 5:51 faster than 38%
Sled pull: 6:13 5:39 faster than 35%
Run 4: 6:15 5:51 faster than 34%
Burpee broad jump: 9:09 6:47 faster than 16%
Run 5: 6:27 5:57 faster than 31%
Row: 5:59 5:24 faster than 13%
Run 6: 6:25 5:53 faster than 29%
Farmers carry: 2:35 2:25 faster than 39%
Run 7: 6:16 5:52 faster than 34%
Sandbag lunges: 5:42 5:09 faster than 35%
Run 8: 7:10 6:25 faster than 28%
Wall balls: 10:34 7:04 faster than 13%
Roxzone: 9:16 7:06 faster than 12%
Runs (8 km) 49:17 45:51 faster than 32%
Stations (8) 49:25
Finish 1:47:54 1:34:30 964th of 1,249 · faster than 22%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 40-44, with Gregory Beck 2:00:36 2142nd of 2,154; 165th of 167 aged 40-44 1:02:32 43:34 14:35 Runs 1:02:32 · Stations 43:34 · Roxzone 14:35

2,142nd of 2,154 Doubles Mixed (faster than 0%). Against the 64 who finished around 1:45:59: slower on every part, most on the eight runs (7:03). Runs 5 to 8 took 6:47 more than runs 1 to 4 (them: 1:08 more).

Valentine Duchateau at HYROX Paris Grand Palais 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,154 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,154 Doubles Mixed here
Run 1: 6:54 5:47 faster than 8%
SkiErg: 5:05 4:25 faster than 1%
Run 2: 6:38 5:15 faster than 5%
Sled push: 3:24 2:16 faster than 3%
Run 3: 7:04 5:30 faster than 4%
Sled pull: 5:19 3:29 faster than 2%
Run 4: 7:18 5:32 faster than 3%
Burpee broad jump: 7:57 4:02 faster than 0%
Run 5: 10:48 5:40 faster than 0%
Row: 5:32 4:46 faster than 4%
Run 6: 7:47 5:37 faster than 2%
Farmers carry: 2:31 1:52 faster than 3%
Run 7: 8:18 5:44 faster than 1%
Sandbag lunges: 5:51 4:11 faster than 8%
Run 8: 7:48 5:07 faster than 2%
Wall balls: 7:55 4:37 faster than 4%
Roxzone: 14:35 8:09 faster than 1%
Runs (8 km) 1:02:32 44:18 faster than 1%
Stations (8) 43:34
Finish 2:00:36 1:22:52 2142nd of 2,154 · faster than 0%

Full report for this race →This result as data (JSON)

Ghent 2025 12 Dec 2025
Race results
Open Women, 45-49 1:51:46 859th of 1,009; 42nd of 47 aged 45-49 52:20 50:59 8:32 Runs 52:20 · Stations 50:59 · Roxzone 8:32

859th of 1,009 Open Women (faster than 14%). Against the 30 who finished around 1:51:37: most time gained on the roxzone (0:58), most lost on wall balls (1:43). Runs 5 to 8 took 4:02 less than runs 1 to 4 (them: 1:21 more).

Valentine Duchateau at HYROX Ghent 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,009 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,009 Open Women here
Run 1: 8:29 5:41 faster than 1%
SkiErg: 5:54 5:13 faster than 6%
Run 2: 8:09 5:23 faster than 2%
Sled push: 4:16 2:50 faster than 2%
Run 3: 5:47 5:41 faster than 45%
Sled pull: 6:53 5:53 faster than 24%
Run 4: 5:48 5:43 faster than 45%
Burpee broad jump: 9:40 6:30 faster than 8%
Run 5: 6:05 5:51 faster than 41%
Row: 5:59 5:22 faster than 11%
Run 6: 5:57 5:42 faster than 40%
Farmers carry: 2:25 2:10 faster than 27%
Run 7: 5:49 5:40 faster than 41%
Sandbag lunges: 5:28 4:58 faster than 35%
Run 8: 6:20 5:56 faster than 36%
Wall balls: 10:24 6:39 faster than 8%
Roxzone: 8:32 7:28 faster than 31%
Runs (8 km) 52:20 45:43 faster than 19%
Stations (8) 50:59
Finish 1:51:46 1:33:35 859th of 1,009 · faster than 14%

Full report for this race →This result as data (JSON)

Open Women, 45-49 1:53:11 1106th of 1,289; 34th of 42 aged 45-49 46:52 57:02 9:23 Runs 46:52 · Stations 57:02 · Roxzone 9:23

1,106th of 1,289 Open Women (faster than 14%). Against the 39 who finished around 1:51:59: most time gained on the eight runs (4:31), most lost on wall balls (5:22). Runs 5 to 8 took 1:17 more than runs 1 to 4 (them: 1:43 more).

Valentine Duchateau at HYROX Bordeaux 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,289 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,289 Open Women here
Run 1: 6:06 5:48 faster than 34%
SkiErg: 5:51 5:14 faster than 8%
Run 2: 5:23 5:07 faster than 37%
Sled push: 3:11 3:08 faster than 47%
Run 3: 5:43 5:24 faster than 33%
Sled pull: 6:57 5:46 faster than 20%
Run 4: 5:37 5:25 faster than 40%
Burpee broad jump: 12:22 6:31 faster than 3%
Run 5: 5:48 5:32 faster than 36%
Row: 5:51 5:24 faster than 16%
Run 6: 5:44 5:27 faster than 37%
Farmers carry: 2:26 2:14 faster than 35%
Run 7: 5:49 5:29 faster than 33%
Sandbag lunges: 6:00 5:08 faster than 27%
Run 8: 6:45 6:13 faster than 32%
Wall balls: 14:24 6:50 faster than 3%
Roxzone: 9:23 7:50 faster than 21%
Runs (8 km) 46:52 44:32 faster than 36%
Stations (8) 57:02
Finish 1:53:11 1:32:53 1106th of 1,289 · faster than 14%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Women

The fastest Valentine has done each station

Part Best Race Typical
SkiErg 5:39 Nice Nice · best of 3 5:16
Sled push 3:11 Bordeaux 2025 · best of 3 2:55
Sled pull 6:13 Nice Nice · best of 3 5:47
Burpee broad jump 9:09 Nice Nice · best of 3 6:46
Row 5:51 Bordeaux 2025 · best of 3 5:31
Farmers carry 2:25 Ghent 2025 · best of 3 2:19
Sandbag lunges 5:28 Ghent 2025 · best of 3 5:13
Wall balls 10:24 Ghent 2025 · best of 3 6:43
Runs (8 km) 46:52 Bordeaux 2025 · best of 3 46:44
Roxzone 8:32 Ghent 2025 · best of 3 7:57
How to read

Each station's best across Valentine's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Nice Nice, against 1,249 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Valentineedge = faster than everyone, centre = slowest

This chart shows where Valentine sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 40% of the field), weakest on Roxzone (faster than 13%).

See the numbers
Part Valentine: faster than
Ski 16%
Push 30%
Pull 36%
BBJ 16%
Row 13%
Carry 40%
Lunges 36%
Wall balls 13%
Roxzone 13%
Runs 32%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 16%
Sled push faster than 30%
Sled pull faster than 36%
Burpee broad jump faster than 16%
Row faster than 13%
Farmers carry faster than 40%
Sandbag lunges faster than 36%
Wall balls faster than 13%
Roxzone faster than 13%
Runs (8 km) faster than 32%

How much of the field Valentine beat on each part of the race, at this race.Best: Farmers carry (faster than 40%); weakest: Roxzone (faster than 13%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:26 slower
Sled push 0:22 slower
Sled pull 0:34 slower
Burpee broad jump 2:22 slower
Row 0:35 slower
Farmers carry 0:10 slower
Sandbag lunges 0:33 slower
Wall balls 3:30 slower
Roxzone 2:10 slower
Runs (8 km) 3:26 slower

Valentine's time on each part against the typical Open Women finisher at this race.Best: Farmers carry (0:10 slower); weakest: Wall balls (3:30 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Valentine against the typical Open Women finisher

Valentine1:47:54
4:435:395:553:346:096:136:159:096:275:596:252:356:165:427:1010:349:16
Typical Open Women1:33:40
4:185:135:343:125:515:395:516:475:575:245:532:255:525:096:257:047:06
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Valentine: 49:21 running, 49:25 at the stations and 9:16 in the roxzone; the longest station was the wall balls (10:34).Below, Typical Open Women: 45:41 running, 40:54 at the stations and 7:06 in the roxzone; the longest station was the wall balls (7:04).

See the numbers
Part Valentine Typical Open Women
Run 1 4:43 4:18
SkiErg 5:39 5:13
Run 2 5:55 5:34
Sled push 3:34 3:12
Run 3 6:09 5:51
Sled pull 6:13 5:39
Run 4 6:15 5:51
Burpee broad jump 9:09 6:47
Run 5 6:27 5:57
Row 5:59 5:24
Run 6 6:25 5:53
Farmers carry 2:35 2:25
Run 7 6:16 5:52
Sandbag lunges 5:42 5:09
Run 8 7:10 6:25
Wall balls 10:34 7:04
Roxzone 9:16 7:06
Finish 1:47:54 1:34:30

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 3:30 against the typical Open Women finisher at Nice Nice. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:47:54.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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