AUT Valentina Powolny
3 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:15:54 at Vienna 2026.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Vienna 2026 6 Feb 2026team: Valentina Powolny, Lisa Gruberwhat the whole field did → | Doubles Women · team 25-29 | 1:15:54 | top 14% 152/1,15758th of 363 aged 25-29 | 44:24 | 26:05 | 5:30 | View results | See splits Hide splitsSkiErg4:34fastest 21%Sled push1:30fastest 10%Sled pull3:04fastest 5%Burpee broad jump3:56fastest 44%Row4:44fastest 20%Farmers carry1:34fastest 20%Sandbag lunges2:41fastest 6%Wall balls4:02fastest 36%Runs (8 km)44:24fastest 15%Roxzone5:30fastest 27%Run 15:34fastest 10%Run 25:12fastest 16%Run 35:24fastest 15%Run 45:38fastest 21%Run 55:43fastest 22%Run 65:37fastest 21%Run 75:28fastest 15%Run 85:51fastest 19%Full report for this race → |
| Vienna 2025 22 Feb 2025team: Valentina Powolny, Lisa Gruberwhat the whole field did → | Doubles Women · team U29 | 1:16:30 | top 33% 195/59599th of 254 aged U29 | 43:34 | 26:53 | 6:10 | View results | See splits Hide splitsSkiErg4:27fastest 38%Sled push1:23fastest 15%Sled pull3:37faster than 45%Burpee broad jump4:27faster than 31%Row4:58fastest 46%Farmers carry1:32fastest 25%Sandbag lunges3:04fastest 35%Wall balls3:25fastest 8%Runs (8 km)43:34fastest 31%Roxzone6:10faster than 40%Run 15:07fastest 22%Run 25:11fastest 27%Run 35:26fastest 28%Run 45:21fastest 24%Run 55:33fastest 30%Run 65:24fastest 27%Run 75:43fastest 36%Run 85:51fastest 31%Full report for this race → |
| Milan 2024 19 Oct 2024team: Valentina Powolny, Lisa Gruberwhat the whole field did → | Doubles Women · team U29 | 1:21:15 | top 26% 148/58458th of 199 aged U29 | 44:27 | 29:42 | 7:10 | View results | See splits Hide splitsSkiErg4:35fastest 20%Sled push1:28fastest 6%Sled pull3:28fastest 9%Burpee broad jump6:13faster than 10%Row4:53fastest 15%Farmers carry1:39fastest 15%Sandbag lunges3:44fastest 39%Wall balls3:42fastest 22%Runs (8 km)44:27fastest 26%Roxzone7:10fastest 24%Run 16:53fastest 43%Run 25:24fastest 29%Run 35:26fastest 19%Run 45:37fastest 27%Run 55:27fastest 17%Run 65:46fastest 37%Run 75:28fastest 21%Run 84:31fastest 25%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Valentina has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:27 | Vienna 2025 · best of 3 | 4:48 |
| Sled push | 1:23 | Vienna 2025 · best of 3 | 1:51 |
| Sled pull | 3:04 | Vienna 2026 · best of 3 | 4:12 |
| Burpee broad jump | 3:56 | Vienna 2026 · best of 3 | 4:17 |
| Row | 4:44 | Vienna 2026 · best of 3 | 5:12 |
| Farmers carry | 1:32 | Vienna 2025 · best of 3 | 1:52 |
| Sandbag lunges | 2:41 | Vienna 2026 · best of 3 | 3:47 |
| Wall balls | 3:25 | Vienna 2025 · best of 3 | 4:22 |
| Runs (8 km) | 43:34 | Vienna 2025 · best of 3 | 49:12 |
| Roxzone | 5:30 | Vienna 2026 · best of 3 | 7:49 |
Each station's best across Valentina's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Lisa Gruber3 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Vienna 2026, against 1,157 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Valentina against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
