Athlete · Open Women · 30-34 ·

MEX

Valentina Morales de la Cruz

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:59:33 (Washington DC 2026) · Doubles Women 1:36:46 (Washington DC 2026).

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1:59:33 Open Women time · Washington DC 2026 also raced Doubles Women: each has its own best below

2070th of 2,675 Open Women place · Washington DC 2026 among Open Women finishers there

1:59:33 latest race · Washington DC 2026 first Open Women race Open Women

Sled push strongest segment · Washington DC 2026 faster than 86% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:59:33Washington DC 2026 · 1 race Doubles Women1:36:46Washington DC 2026 · 1 race · with Dayanaris Gallardo Gonzalez

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC 2026 3 Sept 2026what the whole field did →	Open Women · 30-34	1:59:33	2070th of 2,675	1:01:31	48:18	9:48	splits SkiErg5:22Sled push2:22Sled pull5:40Burpee broad jump6:32Row5:21Farmers carry2:04Sandbag lunges5:54Wall balls15:03Run 14:57Run 26:47Run 37:01Run 46:48Run 511:04Run 67:02Run 77:06Run 810:50Full report for this race →
Washington DC 2026 3 Sept 2026team: Valentina Morales DE LA Cruz, Dayanaris Gallardo Gonzalezwhat the whole field did →	Doubles Women · team 30-34	1:36:46	1720th of 3,178	55:26	31:54	9:31	splits SkiErg5:11Sled push2:07Sled pull4:26Burpee broad jump4:04Row5:13Farmers carry1:52Sandbag lunges4:36Wall balls4:25Run 15:19Run 26:40Run 37:04Run 46:58Run 57:59Run 67:29Run 77:31Run 86:31Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Washington DC 2026, against 2,675 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Valentinaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 61%

Sled push faster than 86%

Sled pull faster than 58%

Burpee broad jump faster than 63%

Row faster than 77%

Farmers carry faster than 69%

Sandbag lunges faster than 47%

Wall balls faster than 5%

Roxzone faster than 41%

Runs (8 km) faster than 14%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 0:34 faster

Sled pull 0:16 faster

Burpee broad jump 0:40 faster

Row 0:22 faster

Farmers carry 0:10 faster

Sandbag lunges 0:06 slower

Wall balls 7:41 slower

Roxzone 0:39 slower

Runs (8 km) 12:42 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Valentina against the typical Open Women finisher

Valentina1:59:33

4:575:226:472:227:015:406:486:3211:045:217:022:047:065:5410:5015:039:48

Typical Open Women1:40:22

4:495:305:592:566:205:566:207:126:245:436:212:146:175:486:027:229:09

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 7:41 against the typical Open Women finisher at Washington DC 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:59:33.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown