ITA Valentina Iannilli
2 HYROX races over 2 seasons. Best Open Women time: 1:26:57 at Rome 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Valentina Iannilli at each race, oldest on the left; lower is faster.The best was 1:26:57 at Rome (Sep 2026); Valentina Iannilli was 3:20 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rimini | May 2026 | Open Women | 1:30:17 |
| Rome | Sep 2026 | Open Women | 1:26:57 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
396th of 1,415 Open Women (faster than 72%). Against the 44 who finished around 1:27:48: most time gained on the eight runs (3:34), most lost on sandbag lunges (2:34). Runs 5 to 8 took 0:25 less than runs 1 to 4 (them: 0:11 more).
| Part | Time | Typical here | vs 1,415 Open Women here |
|---|---|---|---|
| Run 1: | 6:04 | 6:45 | faster than 80% |
| SkiErg: | 5:13 | 5:15 | faster than 54% |
| Run 2: | 4:18 | 5:04 | faster than 88% |
| Sled push: | 2:58 | 3:21 | faster than 71% |
| Run 3: | 4:29 | 5:20 | faster than 89% |
| Sled pull: | 6:35 | 5:52 | faster than 31% |
| Run 4: | 4:39 | 5:23 | faster than 84% |
| Burpee broad jump: | 6:40 | 6:56 | faster than 55% |
| Run 5: | 4:40 | 5:33 | faster than 87% |
| Row: | 5:30 | 5:39 | faster than 66% |
| Run 6: | 4:35 | 5:24 | faster than 86% |
| Farmers carry: | 2:08 | 2:26 | faster than 72% |
| Run 7: | 4:31 | 5:25 | faster than 90% |
| Sandbag lunges: | 7:08 | 5:11 | faster than 13% |
| Run 8: | 5:19 | 6:26 | faster than 86% |
| Wall balls: | 5:24 | 6:47 | faster than 80% |
| Roxzone: | 6:54 | 7:49 | faster than 73% |
| Runs (8 km) | 38:31 | 45:35 | faster than 87% |
| Stations (8) | 41:36 | ||
| Finish | 1:26:57 | 1:35:51 | 396th of 1,415 · faster than 72% |
366th of 1,119 Open Women (faster than 67%). Against the 35 who finished around 1:31:18: most time gained on the eight runs (2:35), most lost on sandbag lunges (1:43). Runs 5 to 8 took 2:39 less than runs 1 to 4 (them: 1:18 more).
| Part | Time | Typical here | vs 1,119 Open Women here |
|---|---|---|---|
| Run 1: | 7:24 | 5:23 | faster than 3% |
| SkiErg: | 5:17 | 5:19 | faster than 53% |
| Run 2: | 4:48 | 5:21 | faster than 77% |
| Sled push: | 3:47 | 3:45 | faster than 49% |
| Run 3: | 4:54 | 5:43 | faster than 85% |
| Sled pull: | 6:38 | 6:32 | faster than 47% |
| Run 4: | 4:52 | 5:41 | faster than 86% |
| Burpee broad jump: | 7:16 | 6:41 | faster than 37% |
| Run 5: | 4:57 | 5:44 | faster than 84% |
| Row: | 5:15 | 5:31 | faster than 75% |
| Run 6: | 4:36 | 5:39 | faster than 93% |
| Farmers carry: | 1:55 | 2:27 | faster than 91% |
| Run 7: | 4:30 | 5:39 | faster than 95% |
| Sandbag lunges: | 6:36 | 5:15 | faster than 18% |
| Run 8: | 5:16 | 6:36 | faster than 92% |
| Wall balls: | 6:04 | 7:04 | faster than 72% |
| Roxzone: | 6:19 | 7:14 | faster than 72% |
| Runs (8 km) | 41:15 | 46:02 | faster than 76% |
| Stations (8) | 42:48 | ||
| Finish | 1:30:17 | 1:37:13 | 366th of 1,119 · faster than 67% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Valentina has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:13 | Rome 2026 · best of 2 | 5:16 |
| Sled push | 2:58 | Rome 2026 · best of 2 | 2:55 |
| Sled pull | 6:35 | Rome 2026 · best of 2 | 5:47 |
| Burpee broad jump | 6:40 | Rome 2026 · best of 2 | 6:46 |
| Row | 5:15 | Rimini 2026 · best of 2 | 5:31 |
| Farmers carry | 1:55 | Rimini 2026 · best of 2 | 2:19 |
| Sandbag lunges | 6:36 | Rimini 2026 · best of 2 | 5:13 |
| Wall balls | 5:24 | Rome 2026 · best of 2 | 6:43 |
| Runs (8 km) | 38:31 | Rome 2026 · best of 2 | 46:44 |
| Roxzone | 6:19 | Rimini 2026 · best of 2 | 7:57 |
How to read
Each station's best across Valentina's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Rome 2026, against 1,415 Open Women
Shape of the race
This chart shows where Valentina sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 88% of the field), weakest on Lunges (faster than 13%).
See the numbers
| Part | Valentina: faster than |
|---|---|
| Ski | 55% |
| Push | 72% |
| Pull | 31% |
| BBJ | 56% |
| Row | 66% |
| Carry | 73% |
| Lunges | 13% |
| Wall balls | 81% |
| Roxzone | 74% |
| Runs | 88% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Valentina beat on each part of the race, at this race.Best: Runs (8 km) (faster than 88%); weakest: Sandbag lunges (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Valentina's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (7:04 faster); weakest: Sandbag lunges (1:57 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Valentina against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Valentina: 38:35 running, 41:36 at the stations and 6:54 in the roxzone; the longest station was the sandbag lunges (7:08).Below, Typical Open Women: 45:20 running, 41:27 at the stations and 7:49 in the roxzone; the longest station was the burpee broad jumps (6:56).
See the numbers
| Part | Valentina | Typical Open Women |
|---|---|---|
| Run 1 | 6:04 | 6:45 |
| SkiErg | 5:13 | 5:15 |
| Run 2 | 4:18 | 5:04 |
| Sled push | 2:58 | 3:21 |
| Run 3 | 4:29 | 5:20 |
| Sled pull | 6:35 | 5:52 |
| Run 4 | 4:39 | 5:23 |
| Burpee broad jump | 6:40 | 6:56 |
| Run 5 | 4:40 | 5:33 |
| Row | 5:30 | 5:39 |
| Run 6 | 4:35 | 5:24 |
| Farmers carry | 2:08 | 2:26 |
| Run 7 | 4:31 | 5:25 |
| Sandbag lunges | 7:08 | 5:11 |
| Run 8 | 5:19 | 6:26 |
| Wall balls | 5:24 | 6:47 |
| Roxzone | 6:54 | 7:49 |
| Finish | 1:26:57 | 1:35:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:57 against the typical Open Women finisher at Rome 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:26:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
