ITA Valentina Ameglio
4 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:25:15 at Verona 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rimini 2026 28 May 2026team: Elisa Cavezzali, Valentina Amegliowhole field → | Doubles Women · team 35-39 | 1:29:41 | 866th of 1,553118th of 201 aged 35-39 | 48:42 | 33:32 | 7:30 | View results | See splits Hide splitsSkiErg4:39fastest 19%Sled push3:06faster than 6%Sled pull4:34fastest 37%Burpee broad jump4:28faster than 44%Row5:42faster than 14%Farmers carry1:53fastest 41%Sandbag lunges4:17faster than 29%Wall balls4:53faster than 45%Runs (8 km)48:42faster than 48%Roxzone7:30faster than 41%Run 15:41fastest 44%Run 25:45faster than 45%Run 36:04faster than 46%Run 46:05faster than 46%Run 56:05faster than 47%Run 66:04faster than 44%Run 76:06faster than 43%Run 86:55faster than 43%Full report for this race → |
| Verona 2025 5 Dec 2025team: Valentina Ameglio, Giorgia Busolinwhole field → | Doubles Women · team 25-29 | 1:25:15 | 470th of 938139th of 254 aged 25-29 | 50:18 | 27:31 | 7:31 | View results | See splits Hide splitsSkiErg4:29fastest 10%Sled push1:36fastest 11%Sled pull3:35fastest 17%Burpee broad jump3:27fastest 25%Row5:13faster than 35%Farmers carry1:54faster than 41%Sandbag lunges3:21fastest 25%Wall balls3:56fastest 26%Runs (8 km)50:18faster than 32%Roxzone7:31faster than 47%Run 16:28faster than 28%Run 26:06faster than 27%Run 36:16faster than 33%Run 46:16faster than 34%Run 56:13faster than 41%Run 66:34faster than 23%Run 76:11faster than 36%Run 86:18faster than 38%Full report for this race → |
| Rimini 2025 30 May 2025team: Elisa Cavezzali, Valentina Amegliowhole field → | Doubles Women · team 30-39 | 1:27:37 | 476th of 775200th of 312 aged 30-39 | 46:25 | 31:36 | 9:41 | View results | See splits Hide splitsSkiErg4:36fastest 25%Sled push1:43fastest 43%Sled pull4:47faster than 29%Burpee broad jump4:58faster than 20%Row5:34faster than 16%Farmers carry1:57faster than 38%Sandbag lunges3:56faster than 35%Wall balls4:05fastest 48%Runs (8 km)46:25fastest 49%Roxzone9:41faster than 16%Run 16:06faster than 30%Run 25:47faster than 45%Run 35:54fastest 43%Run 45:59fastest 47%Run 56:01fastest 47%Run 65:57fastest 45%Run 76:04faster than 48%Run 84:40faster than 49%Full report for this race → |
| Milan 2024 19 Oct 2024team: Elisa Cavezzali, Valentina Amegliowhole field → | Doubles Women · team 30-39 | 1:38:57 | 473rd of 584198th of 235 aged 30-39 | 51:57 | 34:37 | 12:27 | View results | See splits Hide splitsSkiErg4:50fastest 46%Sled push1:51fastest 47%Sled pull5:02faster than 30%Burpee broad jump5:54faster than 14%Row5:46faster than 13%Farmers carry1:56faster than 42%Sandbag lunges4:48faster than 17%Wall balls4:30faster than 26%Runs (8 km)51:57faster than 28%Roxzone12:27faster than 2%Run 17:37faster than 19%Run 26:25faster than 22%Run 36:12faster than 41%Run 46:36faster than 28%Run 56:34faster than 30%Run 66:30faster than 31%Run 76:37faster than 27%Run 85:30faster than 30%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Valentina has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:29 | Verona 2025 · best of 4 | 4:48 |
| Sled push | 1:36 | Verona 2025 · best of 4 | 1:51 |
| Sled pull | 3:35 | Verona 2025 · best of 4 | 4:12 |
| Burpee broad jump | 3:27 | Verona 2025 · best of 4 | 4:17 |
| Row | 5:13 | Verona 2025 · best of 4 | 5:12 |
| Farmers carry | 1:53 | Rimini 2026 · best of 4 | 1:52 |
| Sandbag lunges | 3:21 | Verona 2025 · best of 4 | 3:47 |
| Wall balls | 3:56 | Verona 2025 · best of 4 | 4:22 |
| Runs (8 km) | 46:25 | Rimini 2025 · best of 4 | 49:12 |
| Roxzone | 7:30 | Rimini 2026 · best of 4 | 7:49 |
How to read
Each station's best across Valentina's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Elisa Cavezzali3 races
- Giorgia Busolin1 race
From the team results above. A name opens the search: a partner can have more than one page.
Verona 2025, against 938 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Valentina against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:25:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
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Free to download. Used by more than 40,000 HYROX athletes.
