Valentina Amaya

1 HYROX race over 1 season. Best Open Women time: 1:57:21 at Amsterdam 2024.

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Open Women time1:57:21Amsterdam 2024

Open Women place973rdof 1,086 · Amsterdam 2024

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 33% of Open Women at Amsterdam 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

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Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Amsterdam 2024 10 Oct 2024whole field →	Open Women · 35-39	1:57:21	973rd of 1,086168th of 188 aged 35-39	56:45	50:13	10:29	View results	See splits Hide splits SkiErg5:56faster than 2%Sled push3:16faster than 5%Sled pull10:04faster than 1%Burpee broad jump7:42faster than 32%Row6:30faster than 1%Farmers carry2:49faster than 6%Sandbag lunges7:08faster than 11%Wall balls6:48faster than 33%Runs (8 km)56:45faster than 18%Roxzone10:29faster than 4%Run 14:46faster than 19%Run 26:34faster than 28%Run 37:29faster than 13%Run 47:18faster than 17%Run 57:10faster than 27%Run 67:27faster than 17%Run 77:17faster than 22%Run 88:47faster than 16%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Amsterdam 2024, against 1,086 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Valentinaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 2%

Sled push faster than 6%

Sled pull faster than 1%

Burpee broad jump faster than 32%

Row faster than 2%

Farmers carry faster than 6%

Sandbag lunges faster than 11%

Wall balls faster than 33%

Roxzone faster than 4%

Runs (8 km) faster than 19%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:51 slower

Sled push 0:58 slower

Sled pull 4:57 slower

Burpee broad jump 1:01 slower

Row 1:08 slower

Farmers carry 0:45 slower

Sandbag lunges 2:06 slower

Wall balls 0:44 slower

Roxzone 3:45 slower

Runs (8 km) 7:26 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Valentina against the typical Open Women finisher

Valentina1:57:21

4:465:566:343:167:2910:047:187:427:106:307:272:497:177:088:476:4810:29

Typical Open Women1:33:19

4:125:056:002:186:145:076:166:416:285:226:202:046:205:027:026:046:44

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 4:57 against the typical Open Women finisher at Amsterdam 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.