GER Valentin Sagerer
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:16:45 at Cologne 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Valentin Sagerer at each race, oldest on the left; lower is faster.The best was 1:16:45 at Cologne (Apr 2025); Valentin Sagerer was 6:20 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Karlsruhe | Mar 2025 | Doubles Mixed | 1:23:05 |
| Cologne | Apr 2025 | Doubles Mixed | 1:16:45 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
550th of 1,397 Doubles Mixed (faster than 60%). Against the 44 who finished around 1:16:53: most time gained on sled pull (0:29), most lost on the eight runs (2:01). Runs 5 to 8 took 2:18 more than runs 1 to 4 (them: 1:30 more).
| Part | Time | Typical here | vs 1,397 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:33 | 5:32 | faster than 49% |
| SkiErg: | 3:57 | 4:10 | faster than 81% |
| Run 2: | 5:02 | 5:12 | faster than 59% |
| Sled push: | 1:49 | 1:57 | faster than 71% |
| Run 3: | 5:34 | 5:23 | faster than 40% |
| Sled pull: | 2:51 | 3:27 | faster than 87% |
| Run 4: | 5:32 | 5:30 | faster than 47% |
| Burpee broad jump: | 3:40 | 3:29 | faster than 42% |
| Run 5: | 5:38 | 5:35 | faster than 48% |
| Row: | 4:16 | 4:38 | faster than 89% |
| Run 6: | 5:55 | 5:31 | faster than 32% |
| Farmers carry: | 1:40 | 1:44 | faster than 63% |
| Run 7: | 6:03 | 5:34 | faster than 30% |
| Sandbag lunges: | 3:40 | 3:47 | faster than 56% |
| Run 8: | 6:23 | 6:31 | faster than 55% |
| Wall balls: | 4:14 | 4:28 | faster than 63% |
| Roxzone †: | 4:58 | ||
| Runs (8 km) | 45:40 | 44:48 | faster than 44% |
| Stations (8) | 26:07 | ||
| Finish | 1:16:45 | 1:19:28 | 550th of 1,397 · faster than 60% |
381st of 726 Doubles Mixed (faster than 47%).
| Part | Time | Typical here | vs 726 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:08 | 4:06 | faster than 3% |
| SkiErg: | 4:06 | 4:10 | faster than 63% |
| Run 2: | 6:09 | 5:49 | faster than 37% |
| Sled push: | 1:57 | 1:55 | faster than 47% |
| Run 3: | 6:08 | 6:09 | faster than 50% |
| Sled pull: | 3:38 | 3:44 | faster than 55% |
| Run 4: | 6:16 | 6:09 | faster than 45% |
| Burpee broad jump: | 3:35 | 3:28 | faster than 46% |
| Run 5: | 6:33 | 6:16 | faster than 39% |
| Row: | 4:13 | 4:37 | faster than 93% |
| Run 6: | 6:24 | 6:09 | faster than 39% |
| Farmers carry: | 1:27 | 1:37 | faster than 80% |
| Run 7: | 6:50 | 6:12 | faster than 27% |
| Sandbag lunges: | 3:48 | 3:43 | faster than 46% |
| Run 8: | 6:33 | 6:34 | faster than 50% |
| Wall balls: | 4:14 | 4:08 | faster than 43% |
| Roxzone: | 5:15 | 5:58 | faster than 73% |
| Runs (8 km) | 50:56 | 47:59 | faster than 34% |
| Stations (8) | 26:58 | ||
| Finish | 1:23:05 | 1:22:17 | 381st of 726 · faster than 47% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Valentin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:57 | Cologne 2025 · best of 2 | 4:21 |
| Sled push | 1:49 | Cologne 2025 · best of 2 | 2:12 |
| Sled pull | 2:51 | Cologne 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:35 | Karlsruhe 2025 · best of 2 | 3:36 |
| Row | 4:13 | Karlsruhe 2025 · best of 2 | 4:47 |
| Farmers carry | 1:27 | Karlsruhe 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:40 | Cologne 2025 · best of 2 | 4:03 |
| Wall balls | 4:14 | Cologne 2025 · best of 2 | 4:34 |
| Runs (8 km) | 45:40 | Cologne 2025 · best of 2 | 45:37 |
| Roxzone | 5:15 | Karlsruhe 2025 | 7:08 |
How to read
Each station's best across Valentin's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Anna-Lena Haas2 races
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2025, against 1,397 Doubles Mixed
Shape of the race
This chart shows where Valentin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 90% of the field), weakest on BBJ (faster than 42%).
See the numbers
| Part | Valentin: faster than |
|---|---|
| Ski | 82% |
| Push | 71% |
| Pull | 87% |
| BBJ | 42% |
| Row | 90% |
| Carry | 64% |
| Lunges | 56% |
| Wall balls | 63% |
| Roxzone | 85% |
| Runs | 45% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Valentin beat on each part of the race, at this race.Best: Row (faster than 90%); weakest: Burpee broad jump (faster than 42%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Valentin's time on each part against the typical Doubles Mixed finisher at this race.Best: Roxzone (1:25 faster); weakest: Runs (8 km) (0:52 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Valentin against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Valentin: 45:40 running, 26:08 at the stations and 4:58 in the roxzone; the longest station was the row (4:16).Below, Typical Doubles Mixed: 44:48 running, 27:40 at the stations and 6:23 in the roxzone; the longest station was the row (4:38).
See the numbers
| Part | Valentin | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 5:33 | 5:32 |
| SkiErg | 3:57 | 4:10 |
| Run 2 | 5:02 | 5:12 |
| Sled push | 1:49 | 1:57 |
| Run 3 | 5:34 | 5:23 |
| Sled pull | 2:51 | 3:27 |
| Run 4 | 5:32 | 5:30 |
| Burpee broad jump | 3:40 | 3:29 |
| Run 5 | 5:38 | 5:35 |
| Row | 4:16 | 4:38 |
| Run 6 | 5:55 | 5:31 |
| Farmers carry | 1:40 | 1:44 |
| Run 7 | 6:03 | 5:34 |
| Sandbag lunges | 3:40 | 3:47 |
| Run 8 | 6:23 | 6:31 |
| Wall balls | 4:14 | 4:28 |
| Roxzone | 4:58 | 6:23 |
| Finish | 1:16:45 | 1:19:28 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:45.
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