FRA Valentin Quintas
4 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:13:51 at Ghent 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Valentin Quintas at each race, oldest on the left; lower is faster.The best was 1:13:51 at Ghent (Dec 2025); Valentin Quintas was 14:08 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Oct 2025 | Doubles Men | 1:37:36 |
| Ghent | Dec 2025 | Doubles Men | 1:13:51 |
| Toulouse | Mar 2026 | Doubles Men | 1:28:24 |
| Barcelona | May 2026 | Doubles Men | 1:23:28 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
1,427th of 1,722 Doubles Men (faster than 17%). Against the 51 who finished around 1:24:25: most time gained on the roxzone (0:34), most lost on the eight runs (3:07). Runs 5 to 8 took 1:16 more than runs 1 to 4 (them: 1:17 more).
| Part | Time | Typical here | vs 1,722 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:21 | 4:41 | faster than 19% |
| SkiErg: | 4:11 | 4:13 | faster than 56% |
| Run 2: | 5:53 | 4:43 | faster than 8% |
| Sled push: | 1:50 | 2:03 | faster than 77% |
| Run 3: | 6:30 | 5:07 | faster than 8% |
| Sled pull: | 3:16 | 3:24 | faster than 58% |
| Run 4: | 6:25 | 5:06 | faster than 8% |
| Burpee broad jump: | 3:35 | 3:06 | faster than 26% |
| Run 5: | 6:31 | 5:10 | faster than 8% |
| Row: | 4:22 | 4:31 | faster than 69% |
| Run 6: | 6:24 | 5:07 | faster than 9% |
| Farmers carry: | 1:50 | 1:39 | faster than 27% |
| Run 7: | 6:11 | 5:05 | faster than 12% |
| Sandbag lunges: | 3:46 | 3:24 | faster than 31% |
| Run 8: | 6:19 | 5:09 | faster than 13% |
| Wall balls: | 4:19 | 4:14 | faster than 44% |
| Roxzone: | 6:53 | 6:00 | faster than 30% |
| Runs (8 km) | 49:30 | 40:10 | faster than 9% |
| Stations (8) | 27:09 | ||
| Finish | 1:23:28 | 1:13:01 | 1427th of 1,722 · faster than 17% |
1,526th of 1,691 Doubles Men (faster than 9%). Against the 52 who finished around 1:28:10: most time gained on wall balls (0:34), most lost on the eight runs (3:35). Runs 5 to 8 took 4:03 more than runs 1 to 4 (them: 3:39 more).
| Part | Time | Typical here | vs 1,691 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:39 | 3:59 | faster than 14% |
| SkiErg: | 3:54 | 4:00 | faster than 69% |
| Run 2: | 6:10 | 4:58 | faster than 9% |
| Sled push: | 1:49 | 1:56 | faster than 69% |
| Run 3: | 6:50 | 5:19 | faster than 6% |
| Sled pull: | 3:42 | 3:29 | faster than 38% |
| Run 4: | 7:07 | 5:15 | faster than 3% |
| Burpee broad jump: | 3:39 | 3:00 | faster than 21% |
| Run 5: | 7:31 | 5:25 | faster than 3% |
| Row: | 4:27 | 4:20 | faster than 36% |
| Run 6: | 6:59 | 5:19 | faster than 5% |
| Farmers carry: | 2:00 | 1:36 | faster than 7% |
| Run 7: | 7:00 | 5:20 | faster than 5% |
| Sandbag lunges: | 3:57 | 3:39 | faster than 35% |
| Run 8: | 7:19 | 5:30 | faster than 7% |
| Wall balls: | 4:26 | 4:18 | faster than 43% |
| Roxzone: | 7:03 | 5:45 | faster than 17% |
| Runs (8 km) | 53:32 | 41:18 | faster than 4% |
| Stations (8) | 27:54 | ||
| Finish | 1:28:24 | 1:13:40 | 1526th of 1,691 · faster than 9% |
762nd of 1,448 Doubles Men (faster than 47%). Against the 43 who finished around 1:14:24: most time gained on sandbag lunges (0:51), most lost on the eight runs (4:00). Runs 5 to 8 took 0:22 more than runs 1 to 4 (them: 0:42 more).
| Part | Time | Typical here | vs 1,448 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:39 | 5:02 | faster than 22% |
| SkiErg: | 3:52 | 4:02 | faster than 82% |
| Run 2: | 5:15 | 4:41 | faster than 22% |
| Sled push: | 1:27 | 1:52 | faster than 97% |
| Run 3: | 5:39 | 5:03 | faster than 22% |
| Sled pull: | 3:07 | 3:29 | faster than 77% |
| Run 4: | 5:42 | 5:04 | faster than 21% |
| Burpee broad jump: | 2:35 | 3:10 | faster than 83% |
| Run 5: | 5:33 | 5:11 | faster than 32% |
| Row: | 4:08 | 4:27 | faster than 90% |
| Run 6: | 5:42 | 5:05 | faster than 22% |
| Farmers carry: | 1:23 | 1:36 | faster than 84% |
| Run 7: | 5:37 | 5:03 | faster than 25% |
| Sandbag lunges: | 2:38 | 3:22 | faster than 92% |
| Run 8: | 5:45 | 5:06 | faster than 24% |
| Wall balls: | 3:51 | 4:29 | faster than 87% |
| Roxzone: | 6:04 | 6:09 | faster than 53% |
| Runs (8 km) | 44:50 | 40:27 | faster than 24% |
| Stations (8) | 23:01 | ||
| Finish | 1:13:51 | 1:13:17 | 762nd of 1,448 · faster than 47% |
1,959th of 2,072 Doubles Men (faster than 5%). Against the 62 who finished around 1:38:33: most time gained on wall balls (1:22), most lost on the eight runs (2:20). Runs 5 to 8 took 2:40 more than runs 1 to 4 (them: 3:06 more).
| Part | Time | Typical here | vs 2,072 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:42 | 4:31 | faster than 6% |
| SkiErg: | 4:10 | 3:58 | faster than 22% |
| Run 2: | 6:48 | 5:01 | faster than 3% |
| Sled push: | 2:19 | 1:56 | faster than 15% |
| Run 3: | 7:27 | 5:24 | faster than 4% |
| Sled pull: | 4:50 | 3:36 | faster than 8% |
| Run 4: | 7:21 | 5:21 | faster than 4% |
| Burpee broad jump: | 4:24 | 3:10 | faster than 10% |
| Run 5: | 7:34 | 5:27 | faster than 4% |
| Row: | 4:27 | 4:22 | faster than 39% |
| Run 6: | 7:12 | 5:23 | faster than 5% |
| Farmers carry: | 1:54 | 1:32 | faster than 10% |
| Run 7: | 7:16 | 5:26 | faster than 5% |
| Sandbag lunges: | 4:37 | 3:47 | faster than 18% |
| Run 8: | 7:55 | 5:42 | faster than 6% |
| Wall balls: | 4:31 | 4:30 | faster than 49% |
| Roxzone: | 9:17 | 5:48 | faster than 5% |
| Runs (8 km) | 57:12 | 42:25 | faster than 3% |
| Stations (8) | 31:12 | ||
| Finish | 1:37:36 | 1:15:16 | 1959th of 2,072 · faster than 5% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Valentin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:52 | Ghent 2025 · best of 4 | 4:04 |
| Sled push | 1:27 | Ghent 2025 · best of 4 | 1:51 |
| Sled pull | 3:07 | Ghent 2025 · best of 4 | 3:21 |
| Burpee broad jump | 2:35 | Ghent 2025 · best of 4 | 3:14 |
| Row | 4:08 | Ghent 2025 · best of 4 | 4:32 |
| Farmers carry | 1:23 | Ghent 2025 · best of 4 | 1:40 |
| Sandbag lunges | 2:38 | Ghent 2025 · best of 4 | 3:36 |
| Wall balls | 3:51 | Ghent 2025 · best of 4 | 4:23 |
| Runs (8 km) | 44:50 | Ghent 2025 · best of 4 | 42:20 |
| Roxzone | 6:04 | Ghent 2025 · best of 4 | 6:43 |
How to read
Each station's best across Valentin's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Alexis Da Costa3 races
- Clement Perraguin1 race
From the team results above. A name opens the search: a partner can have more than one page.
Ghent 2025, against 1,448 Doubles Men
Shape of the race
This chart shows where Valentin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 97% of the field), weakest on Runs (faster than 25%).
See the numbers
| Part | Valentin: faster than |
|---|---|
| Ski | 82% |
| Push | 97% |
| Pull | 77% |
| BBJ | 83% |
| Row | 90% |
| Carry | 85% |
| Lunges | 92% |
| Wall balls | 88% |
| Roxzone | 53% |
| Runs | 25% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Valentin beat on each part of the race, at this race.Best: Sled push (faster than 97%); weakest: Runs (8 km) (faster than 25%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Valentin's time on each part against the typical Doubles Men finisher at this race.Best: Sandbag lunges (0:44 faster); weakest: Runs (8 km) (4:23 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Valentin against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Valentin: 44:52 running, 23:01 at the stations and 6:04 in the roxzone; the longest station was the row (4:08).Below, Typical Doubles Men: 40:15 running, 26:27 at the stations and 6:09 in the roxzone; the longest station was the wall balls (4:29).
See the numbers
| Part | Valentin | Typical Doubles Men |
|---|---|---|
| Run 1 | 5:39 | 5:02 |
| SkiErg | 3:52 | 4:02 |
| Run 2 | 5:15 | 4:41 |
| Sled push | 1:27 | 1:52 |
| Run 3 | 5:39 | 5:03 |
| Sled pull | 3:07 | 3:29 |
| Run 4 | 5:42 | 5:04 |
| Burpee broad jump | 2:35 | 3:10 |
| Run 5 | 5:33 | 5:11 |
| Row | 4:08 | 4:27 |
| Run 6 | 5:42 | 5:05 |
| Farmers carry | 1:23 | 1:36 |
| Run 7 | 5:37 | 5:03 |
| Sandbag lunges | 2:38 | 3:22 |
| Run 8 | 5:45 | 5:06 |
| Wall balls | 3:51 | 4:29 |
| Roxzone | 6:04 | 6:09 |
| Finish | 1:13:51 | 1:13:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
